Tirth Ram
Male · 162 lbs (73.5 kg) bodyweight at best meet · BDFPF
Pull-dominant
#2237 in the elite index
421.9 DOTS
Best squat
413.4 lbs
187.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
545.6 lbs
247.5 kg
Best total
1,279.8 lbs
580.5 kg
Best DOTS
421.9
Profile analysis
Tirth Ram ranks #2237 among the men in our elite index and #47 in the 75 kg class, with a best DOTS score of 421.9 set at Squat Powerlifting Unequipped (2014).
Relative to bodyweight, Tirth squats 2.55×, benches 2.11× and deadlifts 3.37× bodyweight. The total splits 32% squat, 26% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 5 federations (BDFPF, WDFPF, VGPF, KBGV), Tirth took 7 first places. From the first recorded meet to the best one, the total grew by 144.4 lbs (65.5 kg) — about 11.6 lbs per year over 12.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
421.9
Best Wilks
419.6
Best IPF GL
85.5
Career make rate and attempt selection
Tirth made 69% of recorded attempts (24/35) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 93% of best | +22 lbs | +10 lbs |
| Bench press | 58% (7/12) | 96% of best | +10 lbs | +7 lbs |
| Deadlift | 64% (7/11) | 97% of best | +15 lbs | +7 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
10 competition PRs after the first meet. Most recent: squat on 2024-10-05 (2.1 years ago). Longest gap between two PRs: 10.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-10-05 | Squat | 413.4 lbs (187.5 kg) | +16.5 lbs | World Classic & Equipped Masters Powerlifting Championships |
| 2014-10-31 | Bench press | 341.7 lbs (155 kg) | +4.4 lbs | World Powerlifting Championships |
| 2014-06-21 | Total | 1,279.8 lbs (580.5 kg) | +38.6 lbs | Squat Powerlifting Unequipped |
| 2014-06-21 | Deadlift | 545.6 lbs (247.5 kg) | +9.9 lbs | Squat Powerlifting Unequipped |
| 2014-06-21 | Bench press | 337.3 lbs (153 kg) | +17.6 lbs | Squat Powerlifting Unequipped |
| 2014-06-21 | Squat | 396.8 lbs (180 kg) | +11 lbs | Squat Powerlifting Unequipped |
| 2013-10-12 | Total | 1,241.2 lbs (563 kg) | +105.8 lbs | Squat Powerlifting Unequipped |
| 2013-10-12 | Deadlift | 535.7 lbs (243 kg) | +50.7 lbs | Squat Powerlifting Unequipped |
| 2013-10-12 | Bench press | 319.7 lbs (145 kg) | +11 lbs | Squat Powerlifting Unequipped |
| 2013-10-12 | Squat | 385.8 lbs (175 kg) | +44.1 lbs | Squat Powerlifting Unequipped |
Lift ratios and bodyweight
Deadlift / squat
1.32×
Pulling vs. squatting strength
Bench / squat
0.83×
Pressing vs. squatting strength
Bodyweight 2012
162.7 lbs
Average at meets
Bodyweight 2024
177.4 lbs
+14.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Tirth Ram
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships · IPF | 6 | 175.6 lbs | 413.4 lbs / 325.2 lbs / 485 lbs | 1,223.6 lbs (555 kg) | 383.7 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 179.2 lbs | 385.8 lbs / 308.6 lbs / 474 lbs | 1,168.4 lbs (530 kg) | 362.0 |
| 2023-09-16 | Interclub 3 · VGPF | 11 | 177 lbs | 374.8 lbs / 314.2 lbs / 463 lbs | 1,151.9 lbs (522.5 kg) | 359.5 |
| 2023-09-16 | Interclub 3 · VGPF | 1 | 177 lbs | 374.8 lbs / 314.2 lbs / 463 lbs | 1,151.9 lbs (522.5 kg) | 359.5 |
| 2014-10-31 | World Powerlifting Championships · WDFPF | 1 | 160.5 lbs | 385.8 lbs / 341.7 lbs / 535.7 lbs | 1,263.2 lbs (573 kg) | 419.1 |
| 2014-10-31 | World Powerlifting Championships · WDFPF | 1 | 160.5 lbs | 385.8 lbs / 341.7 lbs / 535.7 lbs | 1,263.2 lbs (573 kg) | 419.1 |
| 2014-06-21 | Squat Powerlifting Unequipped · BDFPF | 1 | 162 lbs | 396.8 lbs / 337.3 lbs / 545.6 lbs | 1,279.8 lbs (580.5 kg) | 421.9 |
| 2013-10-12 | Squat Powerlifting Unequipped · BDFPF | 1 | 163.6 lbs | 385.8 lbs / 319.7 lbs / 535.7 lbs | 1,241.2 lbs (563 kg) | 406.7 |
| 2012-04-07 | Squat Powerlifting Unequipped · BDFPF | 1 | 162.7 lbs | 341.7 lbs / 308.6 lbs / 485 lbs | 1,135.4 lbs (515 kg) | 373.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Tirth at least twice.
Niels Ceuppens →
3 shared meets · last 2024
Marc Vandewiele →
3 shared meets · last 2024
Casper Schedin →
3 shared meets · last 2024
Gabriel Caushi →
3 shared meets · last 2024
Dylan Van Der Vurst →
3 shared meets · last 2024
Jahson Kamara →
3 shared meets · last 2024
Indra Sudarminto →
3 shared meets · last 2014
Alan Peeters →
3 shared meets · last 2014
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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