Vichet Duong
France · Male · 182.2 lbs (82.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#927 in the elite index
517.7 DOTS
Best squat
672.4 lbs
305 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
600.8 lbs
272.5 kg
Best total
1,686.5 lbs
765 kg
Best DOTS
517.7
Profile analysis
Vichet Duong ranks #927 among the men in our elite index and #70 in France, with a best DOTS score of 517.7 set at HEROAD MEET 4 (2026).
Relative to bodyweight, Vichet squats 3.69×, benches 2.27× and deadlifts 3.30× bodyweight. The total splits 40% squat, 25% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 13 raw full-power meets in 3 federations (EPF, FFForce, IPF), Vichet took 6 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 31.7 lbs per year over 10.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
517.7
Best Wilks
511.9
Best IPF GL
106.1
Career make rate and attempt selection
Vichet made 77% of recorded attempts (86/111) and went 9-for-9 in 1 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (27/36) | 94% of best | +33 lbs | +19 lbs |
| Bench press | 87% (33/38) | 92% of best | +17 lbs | +12 lbs |
| Deadlift | 70% (26/37) | 94% of best | +35 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: total on 2026-04-04. Longest gap between two PRs: 9.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-04 | Total | 1,686.5 lbs (765 kg) | +77.2 lbs | HEROAD MEET 4 |
| 2026-04-04 | Deadlift | 600.8 lbs (272.5 kg) | +27.6 lbs | HEROAD MEET 4 |
| 2026-04-04 | Bench press | 413.4 lbs (187.5 kg) | +27.6 lbs | HEROAD MEET 4 |
| 2026-04-04 | Squat | 672.4 lbs (305 kg) | +22 lbs | HEROAD MEET 4 |
| 2024-05-18 | Total | 1,609.4 lbs (730 kg) | +71.7 lbs | HEROAD MEET 2 |
| 2024-05-18 | Bench press | 385.8 lbs (175 kg) | +5.5 lbs | HEROAD MEET 2 |
| 2024-05-18 | Squat | 650.4 lbs (295 kg) | +55.1 lbs | HEROAD MEET 2 |
| 2023-05-27 | Total | 1,537.7 lbs (697.5 kg) | +27.6 lbs | HEROAD MEET |
| 2023-05-27 | Bench press | 380.3 lbs (172.5 kg) | +16.5 lbs | HEROAD MEET |
| 2018-12-08 | Bench press | 363.8 lbs (165 kg) | +11 lbs | Régional FA PL Grand Est |
| 2017-11-12 | Bench press | 352.7 lbs (160 kg) | +11 lbs | Départemental FA PL DC BP Grand Est |
| 2017-04-08 | Total | 1,510.2 lbs (685 kg) | +66.1 lbs | Championnats de France Force Athlétique Open |
| 2017-04-08 | Deadlift | 573.2 lbs (260 kg) | +22 lbs | Championnats de France Force Athlétique Open |
| 2017-04-08 | Bench press | 341.7 lbs (155 kg) | +5.5 lbs | Championnats de France Force Athlétique Open |
| 2017-04-08 | Squat | 595.2 lbs (270 kg) | +22 lbs | Championnats de France Force Athlétique Open |
Lift ratios and bodyweight
Deadlift / squat
0.89×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2016
164.3 lbs
Average at meets
Bodyweight 2026
182.2 lbs
+17.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | 6 | 182.2 lbs | 672.4 lbs / 413.4 lbs / 600.8 lbs | 1,686.5 lbs (765 kg) | 517.7 |
| 2025-11-01 | Challenge Marcel Nivault · FFForce | 1 | 182.8 lbs | 639.3 lbs / 385.8 lbs / 562.2 lbs | 1,587.3 lbs (720 kg) | 486.4 |
| 2024-05-18 | HEROAD MEET 2 · FFForce | 1 | 182.3 lbs | 650.4 lbs / 385.8 lbs / 573.2 lbs | 1,609.4 lbs (730 kg) | 493.8 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 8 | 181.5 lbs | 567.7 lbs / 369.3 lbs / 567.7 lbs | 1,504.7 lbs (682.5 kg) | 462.8 |
| 2023-05-27 | HEROAD MEET · FFForce | 1 | 181.4 lbs | 589.7 lbs / 380.3 lbs / 567.7 lbs | 1,537.7 lbs (697.5 kg) | 473.1 |
| 2018-12-08 | Régional FA PL Grand Est · FFForce | 1 | 181 lbs | 584.2 lbs / 363.8 lbs / 529.1 lbs | 1,477.1 lbs (670 kg) | 455.1 |
| 2018-11-18 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 177.3 lbs | 562.2 lbs / 341.7 lbs / 507.1 lbs | 1,411 lbs (640 kg) | 440.0 |
| 2017-11-12 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 163.1 lbs | 507.1 lbs / 352.7 lbs / 507.1 lbs | 1,366.9 lbs (620 kg) | 448.7 |
| 2017-09-14 | Western European Championships · EPF | 2 | 165.6 lbs | 551.2 lbs / 330.7 lbs / 529.1 lbs | 1,411 lbs (640 kg) | 458.7 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 3 | 173 lbs | 595.2 lbs / 341.7 lbs / 573.2 lbs | 1,510.2 lbs (685 kg) | 477.9 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 2 | 163.1 lbs | 562.2 lbs / 330.7 lbs / 551.2 lbs | 1,444 lbs (655 kg) | 474.0 |
| 2016-04-09 | Championnats de France FA Elite · FFForce | 4 | 169 lbs | 573.2 lbs / 336.2 lbs / 518.1 lbs | 1,427.5 lbs (647.5 kg) | 458.2 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 3 | 160.8 lbs | 507.1 lbs / 330.7 lbs / 529.1 lbs | 1,366.9 lbs (620 kg) | 452.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Vichet at least twice.
Ugo Masarotti →
4 shared meets · last 2025
Ali Ben Hadj Ali →
4 shared meets · last 2017
Romain Picot-Guéraud →
4 shared meets · last 2017
Guillaume Parisot →
3 shared meets · last 2026
Jacky Greiner →
3 shared meets · last 2026
Sofiane Belkesir →
3 shared meets · last 2023
Clément Goudin →
3 shared meets · last 2023
Julien Villin →
3 shared meets · last 2023
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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