Zinaida Kuzina
Russia · Female · 203 lbs (92.1 kg) bodyweight at best meet · WRPF
Squat-dominant
#283 in the elite index
536.2 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
474 lbs
215 kg
Best total
1,339.3 lbs
607.5 kg
Best DOTS
536.2
Profile analysis
Zinaida Kuzina ranks #283 among the women in our elite index and #63 in Russia and #4 in the 90+ kg class, with a best DOTS score of 536.2 set at Nikolai Kagansky Memorial Cup (2026).
Relative to bodyweight, Zinaida squats 2.71×, benches 1.55× and deadlifts 2.33× bodyweight. The total splits 41% squat, 23% bench and 35% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 1 raw full-power meet in 1 federation (WRPF), Zinaida took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
536.2
Best Wilks
520.1
Best IPF GL
111.0
Career make rate and attempt selection
Zinaida made 100% of recorded attempts (9/9) and went 9-for-9 in 1 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (3/3) | 92% of best | +22 lbs | +22 lbs |
| Bench press | 100% (3/3) | 91% of best | +17 lbs | +11 lbs |
| Deadlift | 100% (3/3) | 93% of best | +22 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
0.86×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2026
203 lbs
Average at meets
Bodyweight 2026
203 lbs
Average at meets
Compared with all competitive lifters (185.2+ lbs class)
Compare your lifts with Zinaida Kuzina
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 1 | 203 lbs | 551.2 lbs / 314.2 lbs / 474 lbs | 1,339.3 lbs (607.5 kg) | 536.2 |
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Sherine Marcelle
USA · 1,396.6 lbs · DOTS 567
Alex Donald
USA · 1,427.5 lbs · DOTS 561
Anna Pardzhiany
Russia · 1,416.5 lbs · DOTS 556
Lystus Ebosele
Ireland · 1,361.4 lbs · DOTS 552
Morgan Turner
USA · 1,350.3 lbs · DOTS 550
Amber Hansen
USA · 1,339.3 lbs · DOTS 544
Tenaya Tuteur
USA · 1,377.9 lbs · DOTS 541
How close are you to Zinaida?
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