Kasey Crowe squatting at an American Powerlifting Federation event, Keesler Air Force Base, 2012

    PLU

    Tested American Pro 3 2024 results

    November 8, 2024USA9 elite lifters

    Illustrative photo · APF competition, Keesler, 2012 — not this meet
    Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.

    9 elite raw lifters (6 men, 3 women) competed at this meet, with an average score of 539.5 DOTS. The best performance relative to bodyweight came from Kyle Nowak, who totalled 1,619.3 lbs (734.5 kg) at 148.8 lbs (67.5 kg) bodyweight (566.1 DOTS).

    Meet at a glance

    Raw full-power lifters

    27

    All entrants, not only elite

    Bombed out

    6

    No valid total

    Attempts made

    67%

    161 of 242

    Avg. total for 3rd place

    1,714.1 lbs

    Across weight classes

    Best lifter

    Highest DOTS score of the meet, all weight classes combined.

    Men

    Kyle Nowak

    1,619.3 lbs (734.5 kg) total · 566.1 DOTS

    Women

    Sharayah Johnson

    1,196 lbs (542.5 kg) total · 532.2 DOTS

    Heaviest lifts of the meet

    Squat

    1. 1. Ryan Jordan738.5 lbs
    2. 2. Devin Mervau705.5 lbs
    3. 3. Tyler Quesinberry688.9 lbs

    Bench press

    1. 1. Abiy Ababu508.2 lbs
    2. 2. Ryan Jordan507.1 lbs
    3. 3. Devin Mervau463 lbs

    Deadlift

    1. 1. Kalil Zaky887.4 lbs
    2. 2. Kyle Nowak759.5 lbs
    3. 3. Michael Treese727.5 lbs

    Podiums by weight class

    Top three totals in each class, all age divisions combined. Official placings may differ by division.

    Women up to 132 lbs (60 kg)

    2 lifters

    1. Christina Ryan1,041.7 lbs
    2. Molly Hendryx953.5 lbs

    Women up to 149 lbs (67.5 kg)

    1 lifter

    1. Olivia Crusoe1,025.1 lbs

    Women up to 165 lbs (75 kg)

    1 lifter

    1. Sharayah Johnson1,196 lbs

    Women up to 220 lbs (100 kg)

    1 lifter

    1. Brie Levy1,344.8 lbs

    Men up to 149 lbs (67.5 kg)

    2 lifters

    1. Kyle Nowak1,619.3 lbs
    2. Avery Jackson1,543.2 lbs

    Men up to 165 lbs (75 kg)

    1 lifter

    1. Tyler Sonnett1,438.5 lbs

    Men up to 182 lbs (82.5 kg)

    2 lifters

    1. Jaime Velasquez1,681 lbs
    2. Jacob Wallace1,515.7 lbs

    Men up to 198 lbs (90 kg)

    3 lifters

    1. Devin Mervau1,862.9 lbs
    2. Mookie Simon1,763.7 lbs
    3. Anthony Perry1,636.9 lbs

    Men up to 220 lbs (100 kg)

    5 lifters

    1. Ryan Jordan1,962.1 lbs
    2. Danny Stachelek1,741.6 lbs
    3. Kyle Miller1,741.6 lbs

    Men up to 243 lbs (110 kg)

    3 lifters

    1. Kalil Zaky1,978.6 lbs
    2. Tyler Quesinberry1,791.3 lbs
    3. Michael Treese1,763.7 lbs

    Elite men results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Kyle Nowak · USAPR148.8 lbs (67.5 kg)1529.1 lbs / 330.7 lbs / 759.5 lbs1,619.3 lbs (734.5 kg)566.1
    Ryan Jordan · USAPR220.5 lbs (100 kg)1738.5 lbs / 507.1 lbs / 716.5 lbs1,962.1 lbs (890 kg)551.1
    Devin Mervau · USAPR198.4 lbs (90 kg)1705.5 lbs / 463 lbs / 694.5 lbs1,862.9 lbs (845 kg)548.5
    Avery Jackson · USAPR148.8 lbs (67.5 kg)2584.2 lbs / 341.7 lbs / 617.3 lbs1,543.2 lbs (700 kg)544.5
    Kalil Zaky · USAPR242.5 lbs (110 kg)1661.4 lbs / 429.9 lbs / 887.4 lbs1,978.6 lbs (897.5 kg)543.1
    Jaime Velasquez · USAPR181.9 lbs (82.5 kg)1639.3 lbs / 391.3 lbs / 650.4 lbs1,681 lbs (762.5 kg)520.9

    Elite women results

    Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.

    AthleteClassPlaceSquat / Bench / DeadliftTotalDOTS
    Sharayah Johnson · USAPR165.3 lbs (75 kg)1440.9 lbs / 270.1 lbs / 485 lbs1,196 lbs (542.5 kg)532.2
    Christina Ryan · USAPR132.3 lbs (60 kg)1385.8 lbs / 220.5 lbs / 435.4 lbs1,041.7 lbs (472.5 kg)527.1
    Brie Levy · USAPR220.5 lbs (100 kg)1534.6 lbs / 308.6 lbs / 501.6 lbs1,344.8 lbs (610 kg)522.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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