Avery Jackson
USA · Male · 145.5 lbs (66 kg) bodyweight at best meet · AMP
Pull-dominant
#152 in the elite index
564.1 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
655.9 lbs
297.5 kg
Best total
1,625.9 lbs
737.5 kg
Best DOTS
564.1
Profile analysis
Avery Jackson ranks #152 among the men in our elite index and #160 in USA and #3 in the 66 kg class, with a best DOTS score of 564.1 set at Classic Open Nationals (2025).
Relative to bodyweight, Avery squats 4.17×, benches 2.58× and deadlifts 4.51× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 6 federations (USPA, IPL, WRPF, PLU), Avery took 15 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 56.3 lbs per year over 5.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
564.1
Best Wilks
565.3
Best IPF GL
112.2
Career make rate and attempt selection
Avery made 83% of recorded attempts (135/162) and went 9-for-9 in 2 of 18 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 76% (41/54) | 92% of best | +32 lbs | +23 lbs |
| Bench press | 89% (48/54) | 93% of best | +17 lbs | +10 lbs |
| Deadlift | 85% (46/54) | 91% of best | +37 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
28 competition PRs after the first meet. Most recent: total on 2026-10-03. Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-03 | Total | 1,625.9 lbs (737.5 kg) | +38.6 lbs | Avancus Houston Open |
| 2026-10-03 | Bench press | 374.8 lbs (170 kg) | +11 lbs | Avancus Houston Open |
| 2026-10-03 | Squat | 606.3 lbs (275 kg) | +5.5 lbs | Avancus Houston Open |
| 2026-03-05 | Bench press | 363.8 lbs (165 kg) | +16.5 lbs | Open Nationals |
| 2025-04-03 | Total | 1,587.3 lbs (720 kg) | +44.1 lbs | Classic Open Nationals |
| 2025-04-03 | Deadlift | 655.9 lbs (297.5 kg) | +33.1 lbs | Classic Open Nationals |
| 2025-04-03 | Bench press | 347.2 lbs (157.5 kg) | +5.5 lbs | Classic Open Nationals |
| 2025-01-11 | Deadlift | 622.8 lbs (282.5 kg) | +5.5 lbs | King Street Classic |
| 2024-11-08 | Total | 1,543.2 lbs (700 kg) | +11 lbs | Tested American Pro 3 |
| 2024-04-06 | Total | 1,532.2 lbs (695 kg) | +22 lbs | The Ghost Clash 3 |
| 2024-04-06 | Squat | 600.8 lbs (272.5 kg) | +38.6 lbs | The Ghost Clash 3 |
| 2023-12-02 | Deadlift | 617.3 lbs (280 kg) | +5.5 lbs | Drug Tested Built Strong Powerlifting Championships |
| 2023-12-02 | Squat | 562.2 lbs (255 kg) | +5.5 lbs | Drug Tested Built Strong Powerlifting Championships |
| 2023-10-26 | Total | 1,510.2 lbs (685 kg) | +54 lbs | Drug Tested North Americans |
| 2023-10-26 | Deadlift | 611.8 lbs (277.5 kg) | +15.4 lbs | Drug Tested North Americans |
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2021
145.6 lbs
Average at meets
Bodyweight 2026
153.9 lbs
+8.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Avery Jackson
Enter your numbers to see your percentile in your own weight class and how far you are from Avery's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-03 | Avancus Houston Open · AMP | 1 | 163.1 lbs | 606.3 lbs / 374.8 lbs / 644.9 lbs | 1,625.9 lbs (737.5 kg) | 533.7 |
| 2026-03-05 | Open Nationals · AMP | 7 | 144.6 lbs | 556.7 lbs / 363.8 lbs / 606.3 lbs | 1,526.7 lbs (692.5 kg) | 545.0 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 2 | 144.7 lbs | 567.7 lbs / 341.7 lbs / 633.8 lbs | 1,543.2 lbs (700 kg) | 550.8 |
| 2025-04-03 | Classic Open Nationals · AMP | 1 | 145.5 lbs | 584.2 lbs / 347.2 lbs / 655.9 lbs | 1,587.3 lbs (720 kg) | 564.1 |
| 2025-01-11 | King Street Classic · AMP | 1 | 143.9 lbs | 551.2 lbs / 330.7 lbs / 622.8 lbs | 1,504.7 lbs (682.5 kg) | 539.3 |
| 2024-11-08 | Tested American Pro 3 · PLU | 2 | 146.9 lbs | 584.2 lbs / 341.7 lbs / 617.3 lbs | 1,543.2 lbs (700 kg) | 544.5 |
| 2024-04-06 | The Ghost Clash 3 · WRPF | 1 | 146.6 lbs | 600.8 lbs / 336.2 lbs / 595.2 lbs | 1,532.2 lbs (695 kg) | 541.5 |
| 2023-12-02 | Drug Tested Built Strong Powerlifting Championships · WRPF | 1 | 148.8 lbs | 562.2 lbs / 330.7 lbs / 617.3 lbs | 1,510.2 lbs (685 kg) | 528.0 |
| 2023-10-26 | Drug Tested North Americans · IPL | 1 | 148.6 lbs | 556.7 lbs / 341.7 lbs / 611.8 lbs | 1,510.2 lbs (685 kg) | 528.5 |
| 2023-07-10 | Drug Tested National Championships · USPA | 1 | 144.8 lbs | 523.6 lbs / 336.2 lbs / 596.3 lbs | 1,456.2 lbs (660.5 kg) | 519.3 |
| 2022-11-03 | Drug Tested World Championships · IPL | 1 | 144.6 lbs | 512.6 lbs / 314.2 lbs / 556.7 lbs | 1,383.4 lbs (627.5 kg) | 493.9 |
| 2022-05-27 | Drug Tested National Championships · USPA | 1 | 146.6 lbs | 523.6 lbs / 330.7 lbs / 578.7 lbs | 1,433 lbs (650 kg) | 506.5 |
| 2021-11-20 | 3rd Annual Winter Bash · USPA | 1 | 144.6 lbs | 507.1 lbs / 308.6 lbs / 551.2 lbs | 1,366.9 lbs (620 kg) | 488.0 |
| 2021-11-04 | Drug Tested World Championship · IPL | 1 | 145.7 lbs | 525.8 lbs / 308.6 lbs / 578.7 lbs | 1,413.2 lbs (641 kg) | 501.7 |
| 2021-07-12 | Drug Tested National Championships · USPA | 1 | 145.9 lbs | 525.8 lbs / 319.7 lbs / 551.2 lbs | 1,396.6 lbs (633.5 kg) | 495.3 |
| 2021-07-12 | Drug Tested National Championships · USPA | 1 | 145.9 lbs | 525.8 lbs / 319.7 lbs / 551.2 lbs | 1,396.6 lbs (633.5 kg) | 495.3 |
| 2021-04-10 | Drug Tested Battle Ground in the Pit · USPA | 1 | 145.7 lbs | 474 lbs / 303.1 lbs / 540.1 lbs | 1,317.3 lbs (597.5 kg) | 467.6 |
| 2021-04-10 | Drug Tested Battle Ground in the Pit · USPA | 1 | 145.7 lbs | 474 lbs / 303.1 lbs / 540.1 lbs | 1,317.3 lbs (597.5 kg) | 467.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Avery at least twice.
Joseph Borenstein →
3 shared meets · last 2026
Anthony McNaughton →
3 shared meets · last 2026
Jonathan Cayco →
3 shared meets · last 2026
Dwardly Edouard →
3 shared meets · last 2022
Marc Sanchez →
3 shared meets · last 2021
Luke Medina →
2 shared meets · last 2026
Ryan Jordan →
2 shared meets · last 2026
Jesus Olivares →
2 shared meets · last 2026
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
How close are you to Avery?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.