Adrien Lacroix
France · Male · 145.4 lbs (66 kg) bodyweight at best meet · FFForce
Pull-dominant
#2165 in the elite index
423.3 DOTS
Best squat
435.4 lbs
197.5 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
485 lbs
220 kg
Best total
1,190.5 lbs
540 kg
Best DOTS
423.3
Profile analysis
Adrien Lacroix ranks #2165 among the men in our elite index and #1262 in France and #161 in the 66 kg class, with a best DOTS score of 423.3 set at Compétition Qualificative France FA PL Grand Est (2021).
Relative to bodyweight, Adrien squats 2.99×, benches 1.90× and deadlifts 3.34× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (FFForce), Adrien took 4 first places. From the first recorded meet to the best one, the total grew by 297.6 lbs (135.0 kg) — about 112.4 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.3
Best Wilks
424.3
Best IPF GL
84.2
Career make rate and attempt selection
Adrien made 78% of recorded attempts (42/54) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (16/18) | 94% of best | +16 lbs | +8 lbs |
| Bench press | 72% (13/18) | 95% of best | +12 lbs | +6 lbs |
| Deadlift | 72% (13/18) | 94% of best | +23 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2021-06-13 (5.4 years ago). Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-06-13 | Total | 1,190.5 lbs (540 kg) | +11 lbs | Compétition Qualificative France FA PL Grand Est |
| 2021-06-13 | Deadlift | 485 lbs (220 kg) | +5.5 lbs | Compétition Qualificative France FA PL Grand Est |
| 2021-06-13 | Bench press | 275.6 lbs (125 kg) | +11 lbs | Compétition Qualificative France FA PL Grand Est |
| 2019-11-23 | Total | 1,179.5 lbs (535 kg) | +165.3 lbs | Départemental FA PL DC BP Grand Est |
| 2019-11-23 | Deadlift | 479.5 lbs (217.5 kg) | +60.6 lbs | Départemental FA PL DC BP Grand Est |
| 2019-11-23 | Bench press | 264.6 lbs (120 kg) | +44.1 lbs | Départemental FA PL DC BP Grand Est |
| 2019-11-23 | Squat | 435.4 lbs (197.5 kg) | +60.6 lbs | Départemental FA PL DC BP Grand Est |
| 2019-01-20 | Total | 1,014.1 lbs (460 kg) | +44.1 lbs | Challenge d'Hiver FA PL DC BP Grand Est |
| 2019-01-20 | Deadlift | 418.9 lbs (190 kg) | +16.5 lbs | Challenge d'Hiver FA PL DC BP Grand Est |
| 2019-01-20 | Squat | 374.8 lbs (170 kg) | +22 lbs | Challenge d'Hiver FA PL DC BP Grand Est |
| 2018-12-08 | Total | 970 lbs (440 kg) | +5.5 lbs | Régional FA PL Grand Est |
| 2018-12-08 | Squat | 352.7 lbs (160 kg) | +11 lbs | Régional FA PL Grand Est |
| 2018-11-10 | Total | 964.5 lbs (437.5 kg) | +71.7 lbs | Départemental FA PL DC BP Grand Est |
| 2018-11-10 | Deadlift | 402.3 lbs (182.5 kg) | +44.1 lbs | Départemental FA PL DC BP Grand Est |
| 2018-11-10 | Bench press | 220.5 lbs (100 kg) | +11 lbs | Départemental FA PL DC BP Grand Est |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2018
155.2 lbs
Average at meets
Bodyweight 2021
145.4 lbs
−9.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Adrien Lacroix
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-06-13 | Compétition Qualificative France FA PL Grand Est · FFForce | 1 | 145.4 lbs | 429.9 lbs / 275.6 lbs / 485 lbs | 1,190.5 lbs (540 kg) | 423.3 |
| 2019-11-23 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 162.7 lbs | 435.4 lbs / 264.6 lbs / 479.5 lbs | 1,179.5 lbs (535 kg) | 387.8 |
| 2019-01-20 | Challenge d'Hiver FA PL DC BP Grand Est · FFForce | 2 | 148.4 lbs | 374.8 lbs / 220.5 lbs / 418.9 lbs | 1,014.1 lbs (460 kg) | 355.3 |
| 2018-12-08 | Régional FA PL Grand Est · FFForce | 1 | 145.5 lbs | 352.7 lbs / 220.5 lbs / 396.8 lbs | 970 lbs (440 kg) | 344.8 |
| 2018-11-10 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 160.3 lbs | 341.7 lbs / 220.5 lbs / 402.3 lbs | 964.5 lbs (437.5 kg) | 320.3 |
| 2018-10-20 | Premier Pas FA PL DC BP Grand Est · FFForce | 2 | 159.8 lbs | 325.2 lbs / 209.4 lbs / 358.3 lbs | 892.9 lbs (405 kg) | 297.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Adrien at least twice.
Guillaume Parisot →
4 shared meets · last 2021
Mathieu Pinard →
3 shared meets · last 2019
Yannis Breuer →
3 shared meets · last 2019
Axel Seyer →
3 shared meets · last 2019
Maxime Girard →
2 shared meets · last 2019
Rayane Cordaro →
2 shared meets · last 2019
Dimitri Didon →
2 shared meets · last 2018
Thomas Pierre →
2 shared meets · last 2018
Lifters at a similar bodyweight
Raymond Phillips
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Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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