Rayane Cordaro
France · Male · 170.6 lbs (77.4 kg) bodyweight at best meet · FFForce
Squat-dominant
#1541 in the elite index
446.7 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
545.6 lbs
247.5 kg
Best total
1,399.9 lbs
635 kg
Best DOTS
446.7
Profile analysis
Rayane Cordaro ranks #1541 among the men in our elite index and #689 in France and #216 in the 83 kg class, with a best DOTS score of 446.7 set at HEROAD MEET 3 (2025).
Relative to bodyweight, Rayane squats 3.10×, benches 1.91× and deadlifts 3.20× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 1 federation (FFForce), Rayane took 3 first places. From the first recorded meet to the best one, the total grew by 286.6 lbs (130.0 kg) — about 43.2 lbs per year over 6.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
446.7
Best Wilks
442.9
Best IPF GL
91.1
Career make rate and attempt selection
Rayane made 85% of recorded attempts (50/59) and went 9-for-9 in 3 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 95% (18/19) | 92% of best | +22 lbs | +21 lbs |
| Bench press | 81% (17/21) | 93% of best | +13 lbs | +11 lbs |
| Deadlift | 79% (15/19) | 94% of best | +32 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2025-06-07 (1.4 years ago). Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-07 | Total | 1,399.9 lbs (635 kg) | +55.1 lbs | HEROAD MEET 3 |
| 2025-06-07 | Deadlift | 545.6 lbs (247.5 kg) | +11 lbs | HEROAD MEET 3 |
| 2025-06-07 | Bench press | 325.2 lbs (147.5 kg) | +27.6 lbs | HEROAD MEET 3 |
| 2025-06-07 | Squat | 529.1 lbs (240 kg) | +16.5 lbs | HEROAD MEET 3 |
| 2022-11-20 | Total | 1,344.8 lbs (610 kg) | +77.2 lbs | Open de Linas |
| 2022-11-20 | Deadlift | 534.6 lbs (242.5 kg) | +5.5 lbs | Open de Linas |
| 2022-11-20 | Bench press | 297.6 lbs (135 kg) | +22 lbs | Open de Linas |
| 2022-11-20 | Squat | 512.6 lbs (232.5 kg) | +49.6 lbs | Open de Linas |
| 2019-03-30 | Total | 1,267.7 lbs (575 kg) | +93.7 lbs | Championnats de France Force Athlétique Juniors |
| 2019-03-30 | Deadlift | 529.1 lbs (240 kg) | +22 lbs | Championnats de France Force Athlétique Juniors |
| 2019-03-30 | Bench press | 275.6 lbs (125 kg) | +27.6 lbs | Championnats de France Force Athlétique Juniors |
| 2019-03-30 | Squat | 463 lbs (210 kg) | +44.1 lbs | Championnats de France Force Athlétique Juniors |
| 2019-01-20 | Total | 1,174 lbs (532.5 kg) | +60.6 lbs | Challenge d'Hiver FA PL DC BP Grand Est |
| 2019-01-20 | Deadlift | 507.1 lbs (230 kg) | +33.1 lbs | Challenge d'Hiver FA PL DC BP Grand Est |
| 2019-01-20 | Bench press | 248 lbs (112.5 kg) | +16.5 lbs | Challenge d'Hiver FA PL DC BP Grand Est |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2018
157.6 lbs
Average at meets
Bodyweight 2025
170.6 lbs
+13 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-07 | HEROAD MEET 3 · FFForce | 3 | 170.6 lbs | 529.1 lbs / 325.2 lbs / 545.6 lbs | 1,399.9 lbs (635 kg) | 446.7 |
| 2024-01-20 | Championnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est · FFForce | 1 | 162.1 lbs | 512.6 lbs / 297.6 lbs / 507.1 lbs | 1,317.3 lbs (597.5 kg) | 434.1 |
| 2022-11-20 | Open de Linas · FFForce | 2 | 162.7 lbs | 512.6 lbs / 297.6 lbs / 534.6 lbs | 1,344.8 lbs (610 kg) | 442.2 |
| 2019-12-21 | Régional FA PL Grand Est · FFForce | 2 | 145.2 lbs | 358.3 lbs / 270.1 lbs / 385.8 lbs | 1,014.1 lbs (460 kg) | 361.0 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 4 | 162.5 lbs | 463 lbs / 275.6 lbs / 529.1 lbs | 1,267.7 lbs (575 kg) | 417.1 |
| 2019-01-20 | Challenge d'Hiver FA PL DC BP Grand Est · FFForce | 1 | 155.6 lbs | 418.9 lbs / 248 lbs / 507.1 lbs | 1,174 lbs (532.5 kg) | 397.6 |
| 2018-10-20 | Premier Pas FA PL DC BP Grand Est · FFForce | 1 | 157.6 lbs | 407.9 lbs / 231.5 lbs / 474 lbs | 1,113.3 lbs (505 kg) | 373.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Rayane at least twice.
Thomas Pierre →
3 shared meets · last 2019
Alexandre Tarinidis →
3 shared meets · last 2019
Loan Ercker →
2 shared meets · last 2025
Jacky Greiner →
2 shared meets · last 2025
Alain Kuntz →
2 shared meets · last 2025
Clément Bret →
2 shared meets · last 2019
Guillaume Parisot →
2 shared meets · last 2019
Yannis Breuer →
2 shared meets · last 2019
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
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