Alexis Coueilles
France · Male · 145.1 lbs (65.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1711 in the elite index
439.8 DOTS
Best squat
457.5 lbs
207.5 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,234.6 lbs
560 kg
Best DOTS
439.8
Profile analysis
Alexis Coueilles ranks #1711 among the men in our elite index and #852 in France and #109 in the 66 kg class, with a best DOTS score of 439.8 set at Open d'Albi (2024).
Relative to bodyweight, Alexis squats 3.15×, benches 1.79× and deadlifts 3.57× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Alexis took 3 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 76.1 lbs per year over 1.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.8
Best Wilks
440.8
Best IPF GL
87.4
Career make rate and attempt selection
Alexis made 69% of recorded attempts (25/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (9/12) | 96% of best | +18 lbs | +11 lbs |
| Bench press | 83% (10/12) | 93% of best | +12 lbs | +7 lbs |
| Deadlift | 50% (6/12) | 97% of best | +34 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: total on 2024-09-21 (2.1 years ago). Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-09-21 | Total | 1,234.6 lbs (560 kg) | +16.5 lbs | Open d'Albi |
| 2024-09-21 | Deadlift | 518.1 lbs (235 kg) | +11 lbs | Open d'Albi |
| 2024-09-21 | Bench press | 259 lbs (117.5 kg) | +5.5 lbs | Open d'Albi |
| 2024-06-22 | Total | 1,218.1 lbs (552.5 kg) | +49.6 lbs | Open 2 Toulouse |
| 2024-06-22 | Deadlift | 507.1 lbs (230 kg) | +16.5 lbs | Open 2 Toulouse |
| 2024-06-22 | Squat | 457.5 lbs (207.5 kg) | +22 lbs | Open 2 Toulouse |
| 2024-01-27 | Total | 1,168.4 lbs (530 kg) | +33.1 lbs | Open de Force Athlétique du Crès |
| 2024-01-27 | Deadlift | 490.5 lbs (222.5 kg) | +11 lbs | Open de Force Athlétique du Crès |
| 2024-01-27 | Squat | 435.4 lbs (197.5 kg) | +33.1 lbs | Open de Force Athlétique du Crès |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2023
159 lbs
Average at meets
Bodyweight 2024
144.5 lbs
−14.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Alexis Coueilles
Enter your numbers to see your percentile in your own weight class and how far you are from Alexis's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-09-21 | Open d'Albi · FFForce | 1 | 145.1 lbs | 457.5 lbs / 259 lbs / 518.1 lbs | 1,234.6 lbs (560 kg) | 439.8 |
| 2024-06-22 | Open 2 Toulouse · FFForce | 1 | 144.8 lbs | 457.5 lbs / 253.5 lbs / 507.1 lbs | 1,218.1 lbs (552.5 kg) | 434.4 |
| 2024-01-27 | Open de Force Athlétique du Crès · FFForce | 1 | 143.7 lbs | 435.4 lbs / 242.5 lbs / 490.5 lbs | 1,168.4 lbs (530 kg) | 419.1 |
| 2023-06-03 | Open de Toulouse · FFForce | 6 | 159 lbs | 402.3 lbs / 253.5 lbs / 479.5 lbs | 1,135.4 lbs (515 kg) | 379.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Alexis at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
How close are you to Alexis?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.