Alexy Brex

    Belgium · Male · 153.5 lbs (69.6 kg) bodyweight at best meet · LFPH

    Belgium

    Pull-dominant

    #2224 in the elite index

    422.2 DOTS

    Squat
    200 kg
    Bench
    130 kg
    Deadlift
    230 kg

    Best squat

    440.9 lbs

    200 kg

    Best bench press

    286.6 lbs

    130 kg

    Best deadlift

    507.1 lbs

    230 kg

    Best total

    1,234.6 lbs

    560 kg

    Best DOTS

    422.2

    Profile analysis

    Alexy Brex ranks #2224 among the men in our elite index and #245 in Belgium and #237 in the 74 kg class, with a best DOTS score of 422.2 set at Interclub 3 (2025).

    Relative to bodyweight, Alexy squats 2.87×, benches 1.87× and deadlifts 3.30× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 2 federations (LFPH, KBGV), Alexy took 1 first place. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 115.7 lbs per year over 1.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    422.2

    Best Wilks

    421.3

    Best IPF GL

    84.9

    Career make rate and attempt selection

    Alexy made 74% of recorded attempts (20/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (9/9)91% of best+20 lbs+20 lbs
    Bench press78% (7/9)94% of best+13 lbs+11 lbs
    Deadlift44% (4/9)98% of best+22 lbs+4 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    10 competition PRs after the first meet. Most recent: total on 2025-05-17 (1.5 years ago). Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2025-05-17Total1,234.6 lbs (560 kg)+38.6 lbsInterclub 3
    2025-05-17Deadlift507.1 lbs (230 kg)+33.1 lbsInterclub 3
    2025-05-17Bench press286.6 lbs (130 kg)+5.5 lbsInterclub 3
    2024-10-26Total1,196 lbs (542.5 kg)+27.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Bench press281.1 lbs (127.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Squat440.9 lbs (200 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-05-10Total1,168.4 lbs (530 kg)+126.8 lbsInterclub 3
    2024-05-10Deadlift474 lbs (215 kg)+22 lbsInterclub 3
    2024-05-10Bench press275.6 lbs (125 kg)+38.6 lbsInterclub 3
    2024-05-10Squat418.9 lbs (190 kg)+66.1 lbsInterclub 3

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2023

    141.4 lbs

    Average at meets

    Bodyweight 2025

    153.5 lbs

    +12.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-05-17Interclub 3 · LFPH1153.5 lbs440.9 lbs / 286.6 lbs / 507.1 lbs1,234.6 lbs (560 kg)422.2
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV8152.3 lbs440.9 lbs / 281.1 lbs / 474 lbs1,196 lbs (542.5 kg)411.2
    2024-05-10Interclub 3 · LFPH2154.6 lbs418.9 lbs / 275.6 lbs / 474 lbs1,168.4 lbs (530 kg)397.6
    2023-09-16Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH2141.4 lbs352.7 lbs / 237 lbs / 451.9 lbs1,041.7 lbs (472.5 kg)378.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Alexy at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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