Ambroise Rollet-Manus
France · Male · 182.5 lbs (82.8 kg) bodyweight at best meet · FFForce
Balanced lifter
#1585 in the elite index
444.5 DOTS
Best squat
562.2 lbs
255 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,521.2 lbs
690 kg
Best DOTS
444.5
Profile analysis
Ambroise Rollet-Manus ranks #1585 among the men in our elite index and #736 in France and #226 in the 83 kg class, with a best DOTS score of 444.5 set at Grand Prix de La Ricamarie (2025).
Relative to bodyweight, Ambroise squats 3.08×, benches 2.05× and deadlifts 3.20× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 8 raw full-power meets in 1 federation (FFForce), Ambroise took 4 first places. From the first recorded meet to the best one, the total grew by 551.2 lbs (250.0 kg) — about 92.2 lbs per year over 6.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
444.5
Best Wilks
439.5
Best IPF GL
91.3
Career make rate and attempt selection
Ambroise made 77% of recorded attempts (55/71) and went 9-for-9 in 1 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (21/24) | 93% of best | +18 lbs | +17 lbs |
| Bench press | 71% (17/24) | 95% of best | +12 lbs | +10 lbs |
| Deadlift | 74% (17/23) | 94% of best | +23 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: total on 2023-04-08 (3.6 years ago). Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-04-08 | Total | 1,521.2 lbs (690 kg) | +38.6 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-04-08 | Deadlift | 584.2 lbs (265 kg) | +11 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-04-08 | Bench press | 374.8 lbs (170 kg) | +16.5 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-04-08 | Squat | 562.2 lbs (255 kg) | +11 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-01-28 | Total | 1,482.6 lbs (672.5 kg) | +88.2 lbs | Championnat Régional FA/PL LAURAF |
| 2023-01-28 | Deadlift | 573.2 lbs (260 kg) | +38.6 lbs | Championnat Régional FA/PL LAURAF |
| 2023-01-28 | Squat | 551.2 lbs (250 kg) | +44.1 lbs | Championnat Régional FA/PL LAURAF |
| 2022-05-14 | Total | 1,394.4 lbs (632.5 kg) | +33.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2022-05-14 | Deadlift | 534.6 lbs (242.5 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2022-05-14 | Squat | 507.1 lbs (230 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2021-11-27 | Total | 1,361.4 lbs (617.5 kg) | +93.7 lbs | Challenge d'Automne FA/PL |
| 2021-11-27 | Deadlift | 512.6 lbs (232.5 kg) | +49.6 lbs | Challenge d'Automne FA/PL |
| 2021-11-27 | Bench press | 358.3 lbs (162.5 kg) | +27.6 lbs | Challenge d'Automne FA/PL |
| 2021-11-27 | Squat | 490.5 lbs (222.5 kg) | +16.5 lbs | Challenge d'Automne FA/PL |
| 2021-06-12 | Total | 1,267.7 lbs (575 kg) | +187.4 lbs | Compétition Qualificative France FA PL DC BP LAURAF |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2019
179.1 lbs
Average at meets
Bodyweight 2025
182.5 lbs
+3.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Ambroise Rollet-Manus
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-04 | Grand Prix de La Ricamarie · FFForce | 2 | 182.5 lbs | 534.6 lbs / 363.8 lbs / 551.2 lbs | 1,449.5 lbs (657.5 kg) | 444.5 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 6 | 200.1 lbs | 562.2 lbs / 374.8 lbs / 584.2 lbs | 1,521.2 lbs (690 kg) | 444.3 |
| 2023-01-28 | Championnat Régional FA/PL LAURAF · FFForce | 1 | 194.8 lbs | 551.2 lbs / 358.3 lbs / 573.2 lbs | 1,482.6 lbs (672.5 kg) | 438.9 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 7 | 198.1 lbs | 507.1 lbs / 352.7 lbs / 534.6 lbs | 1,394.4 lbs (632.5 kg) | 409.3 |
| 2021-11-27 | Challenge d'Automne FA/PL · FFForce | 1 | 197.8 lbs | 490.5 lbs / 358.3 lbs / 512.6 lbs | 1,361.4 lbs (617.5 kg) | 399.9 |
| 2021-06-12 | Compétition Qualificative France FA PL DC BP LAURAF · FFForce | 1 | 197.5 lbs | 474 lbs / 330.7 lbs / 463 lbs | 1,267.7 lbs (575 kg) | 372.6 |
| 2020-01-18 | Challenge d'Hiver FA PL LAURAF · FFForce | 3 | 183 lbs | 374.8 lbs / 286.6 lbs / 418.9 lbs | 1,080.3 lbs (490 kg) | 330.8 |
| 2019-10-12 | Premier Pas FA PL DC BP LAURAF · FFForce | 1 | 179.1 lbs | 325.2 lbs / 270.1 lbs / 374.8 lbs | 970 lbs (440 kg) | 300.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Ambroise at least twice.
Thanh Da Pham →
5 shared meets · last 2025
Morgan Mascaro →
4 shared meets · last 2023
Quentin Garcia →
3 shared meets · last 2022
Sofiane Belkesir →
3 shared meets · last 2021
Mathis Karoudjian →
2 shared meets · last 2025
Malik Bernoussi Triolet →
2 shared meets · last 2023
Thomas Czaplicki →
2 shared meets · last 2023
Souleiman Turki →
2 shared meets · last 2023
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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