Quentin Garcia
France · Male · 203.2 lbs (92.2 kg) bodyweight at best meet · FFForce
Squat-dominant
#1194 in the elite index
471.2 DOTS
Best squat
644.9 lbs
292.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,625.9 lbs
737.5 kg
Best DOTS
471.2
Profile analysis
Quentin Garcia ranks #1194 among the men in our elite index and #333 in France, with a best DOTS score of 471.2 set at Silent Worker Meet 6 (2024).
Relative to bodyweight, Quentin squats 3.17×, benches 1.60× and deadlifts 3.25× bodyweight. The total splits 40% squat, 20% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 14 raw full-power meets in 3 federations (FFForce, EPF, IPF), Quentin took 5 first places. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 60.6 lbs per year over 5.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
471.2
Best Wilks
465.2
Best IPF GL
96.9
Career make rate and attempt selection
Quentin made 77% of recorded attempts (97/126) and went 9-for-9 in 1 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (33/42) | 95% of best | +21 lbs | +14 lbs |
| Bench press | 79% (33/42) | 95% of best | +11 lbs | +8 lbs |
| Deadlift | 74% (31/42) | 94% of best | +30 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
31 competition PRs after the first meet. Most recent: squat on 2026-06-13. Longest gap between two PRs: 2.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Squat | 644.9 lbs (292.5 kg) | +5.5 lbs | Challenge Romuald Buisson |
| 2024-06-29 | Total | 1,625.9 lbs (737.5 kg) | +37.5 lbs | Silent Worker Meet 6 |
| 2024-06-29 | Squat | 639.3 lbs (290 kg) | +20.9 lbs | Silent Worker Meet 6 |
| 2024-03-01 | Total | 1,588.4 lbs (720.5 kg) | +28.7 lbs | European University Cup |
| 2024-03-01 | Bench press | 325.2 lbs (147.5 kg) | +22 lbs | European University Cup |
| 2024-03-01 | Squat | 618.4 lbs (280.5 kg) | +17.6 lbs | European University Cup |
| 2023-10-31 | Total | 1,559.8 lbs (707.5 kg) | +33.1 lbs | World University Powerlifting Cup |
| 2023-10-31 | Deadlift | 661.4 lbs (300 kg) | +22 lbs | World University Powerlifting Cup |
| 2023-10-31 | Bench press | 303.1 lbs (137.5 kg) | +5.5 lbs | World University Powerlifting Cup |
| 2023-09-30 | Total | 1,526.7 lbs (692.5 kg) | +27.6 lbs | Barbell Union Powerlifting Meet |
| 2023-09-30 | Deadlift | 639.3 lbs (290 kg) | +5.5 lbs | Barbell Union Powerlifting Meet |
| 2023-09-30 | Squat | 600.8 lbs (272.5 kg) | +22 lbs | Barbell Union Powerlifting Meet |
| 2023-03-16 | Total | 1,499.1 lbs (680 kg) | +22 lbs | European Classic University Powerlifting Cup |
| 2023-03-16 | Deadlift | 633.8 lbs (287.5 kg) | +27.6 lbs | European Classic University Powerlifting Cup |
| 2023-03-16 | Squat | 578.7 lbs (262.5 kg) | +5.5 lbs | European Classic University Powerlifting Cup |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.50×
Pressing vs. squatting strength
Bodyweight 2021
179.3 lbs
Average at meets
Bodyweight 2026
201.9 lbs
+22.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Quentin Garcia
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | Challenge Romuald Buisson · FFForce | 1 | 201.9 lbs | 644.9 lbs / 314.2 lbs / 628.3 lbs | 1,587.3 lbs (720 kg) | 461.5 |
| 2025-04-12 | Grand Prix Saint-Martin-d'Hères · FFForce | 1 | 204 lbs | 606.3 lbs / 303.1 lbs / 617.3 lbs | 1,526.7 lbs (692.5 kg) | 441.7 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 3 | 203.2 lbs | 639.3 lbs / 325.2 lbs / 661.4 lbs | 1,625.9 lbs (737.5 kg) | 471.2 |
| 2024-03-01 | European University Cup · EPF | 1 | 202.4 lbs | 618.4 lbs / 325.2 lbs / 644.9 lbs | 1,588.4 lbs (720.5 kg) | 461.3 |
| 2023-10-31 | World University Powerlifting Cup · IPF | 6 | 202 lbs | 595.2 lbs / 303.1 lbs / 661.4 lbs | 1,559.8 lbs (707.5 kg) | 453.4 |
| 2023-09-30 | Barbell Union Powerlifting Meet · FFForce | 1 | 202.4 lbs | 600.8 lbs / 286.6 lbs / 639.3 lbs | 1,526.7 lbs (692.5 kg) | 443.4 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 3 | 202.1 lbs | 578.7 lbs / 286.6 lbs / 633.8 lbs | 1,499.1 lbs (680 kg) | 435.7 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 2 | 198.4 lbs | 573.2 lbs / 297.6 lbs / 606.3 lbs | 1,477.1 lbs (670 kg) | 433.2 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 180.6 lbs | 540.1 lbs / 275.6 lbs / 584.2 lbs | 1,399.9 lbs (635 kg) | 431.8 |
| 2022-03-24 | European University Cup · EPF | 5 | 180.6 lbs | 523.6 lbs / 286.6 lbs / 589.7 lbs | 1,399.9 lbs (635 kg) | 431.9 |
| 2021-11-27 | Challenge d'Automne FA/PL · FFForce | 2 | 178.8 lbs | 518.1 lbs / 292.1 lbs / 578.7 lbs | 1,388.9 lbs (630 kg) | 431.0 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 3 | 179.1 lbs | 496 lbs / 275.6 lbs / 573.2 lbs | 1,344.8 lbs (610 kg) | 416.9 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 8 | 179.1 lbs | 496 lbs / 270.1 lbs / 545.6 lbs | 1,311.7 lbs (595 kg) | 406.6 |
| 2021-06-12 | Compétition Qualificative France FA PL DC BP LAURAF · FFForce | 1 | 180.1 lbs | 496 lbs / 264.6 lbs / 562.2 lbs | 1,322.8 lbs (600 kg) | 408.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Quentin at least twice.
Thanh Da Pham →
7 shared meets · last 2025
Guillaume Gaignet →
6 shared meets · last 2023
Alexis Postic →
5 shared meets · last 2026
Charly Mairesse →
5 shared meets · last 2026
Hugo Gregoire →
4 shared meets · last 2026
Jules Guillaume →
4 shared meets · last 2026
Mehdi Baali →
4 shared meets · last 2026
Khaled Benbachir →
4 shared meets · last 2023
Lifters at a similar bodyweight
John Haack
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Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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