Amr Bekhit
USA · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · USAPL
Pull-dominant
#849 in the elite index
527.9 DOTS
Best squat
567.7 lbs
257.5 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,603.9 lbs
727.5 kg
Best DOTS
527.9
Profile analysis
Amr Bekhit ranks #849 among the men in our elite index and #648 in USA and #34 in the 75 kg class, with a best DOTS score of 527.9 set at Northeast Regionals (2026).
Relative to bodyweight, Amr squats 3.49×, benches 2.04× and deadlifts 4.34× bodyweight. The total splits 35% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 1 federation (USAPL), Amr took 4 first places. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 131.5 lbs per year over 1.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
527.9
Best Wilks
524.8
Best IPF GL
107.0
Career make rate and attempt selection
Amr made 69% of recorded attempts (37/54) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 72% (13/18) | 94% of best | +19 lbs | +20 lbs |
| Bench press | 61% (11/18) | 95% of best | +14 lbs | +6 lbs |
| Deadlift | 72% (13/18) | 92% of best | +26 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2026-10-16. Longest gap between two PRs: 1.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-16 | Total | 1,603.9 lbs (727.5 kg) | +126.8 lbs | Northeast Regionals |
| 2026-10-16 | Deadlift | 705.5 lbs (320 kg) | +88.2 lbs | Northeast Regionals |
| 2026-10-16 | Squat | 567.7 lbs (257.5 kg) | +33.1 lbs | Northeast Regionals |
| 2026-04-09 | Total | 1,477.1 lbs (670 kg) | +38.6 lbs | Collegiate Nationals |
| 2026-04-09 | Deadlift | 617.3 lbs (280 kg) | +5.5 lbs | Collegiate Nationals |
| 2026-04-09 | Bench press | 330.7 lbs (150 kg) | +16.5 lbs | Collegiate Nationals |
| 2025-11-09 | Total | 1,438.5 lbs (652.5 kg) | +16.5 lbs | Collegiate Cup Series - New York |
| 2025-11-09 | Bench press | 314.2 lbs (142.5 kg) | +22 lbs | Collegiate Cup Series - New York |
| 2025-11-09 | Squat | 534.6 lbs (242.5 kg) | +16.5 lbs | Collegiate Cup Series - New York |
| 2025-04-03 | Total | 1,422 lbs (645 kg) | +49.6 lbs | Collegiate Nationals |
| 2025-04-03 | Deadlift | 611.8 lbs (277.5 kg) | +27.6 lbs | Collegiate Nationals |
| 2025-04-03 | Bench press | 292.1 lbs (132.5 kg) | +16.5 lbs | Collegiate Nationals |
| 2025-04-03 | Squat | 518.1 lbs (235 kg) | +5.5 lbs | Collegiate Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.24×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2025
163.7 lbs
Average at meets
Bodyweight 2026
163.4 lbs
−0.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Amr Bekhit
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-16 | Northeast Regionals · USAPL | 1 | 162.5 lbs | 567.7 lbs / 330.7 lbs / 705.5 lbs | 1,603.9 lbs (727.5 kg) | 527.9 |
| 2026-10-16 | Northeast Regionals · USAPL | 1 | 162.5 lbs | 567.7 lbs / 330.7 lbs / 705.5 lbs | 1,603.9 lbs (727.5 kg) | 527.9 |
| 2026-04-09 | Collegiate Nationals · USAPL | 9 | 165.3 lbs | 529.1 lbs / 330.7 lbs / 617.3 lbs | 1,477.1 lbs (670 kg) | 480.7 |
| 2025-11-09 | Collegiate Cup Series - New York · USAPL | 1 | 162.4 lbs | 534.6 lbs / 314.2 lbs / 589.7 lbs | 1,438.5 lbs (652.5 kg) | 473.6 |
| 2025-04-03 | Collegiate Nationals · USAPL | 10 | 165.3 lbs | 518.1 lbs / 292.1 lbs / 611.8 lbs | 1,422 lbs (645 kg) | 462.7 |
| 2025-01-11 | SBWC Winter Classic · USAPL | 1 | 163.3 lbs | 512.6 lbs / 275.6 lbs / 584.2 lbs | 1,372.4 lbs (622.5 kg) | 450.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Amr at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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