Anouck Guillaume
France · Female · 114.4 lbs (51.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#698 in the elite index
434.4 DOTS
Best squat
275.6 lbs
125 kg
Best bench press
154.3 lbs
70 kg
Best deadlift
360.5 lbs
163.5 kg
Best total
784.8 lbs
356 kg
Best DOTS
434.4
Profile analysis
Anouck Guillaume ranks #698 among the women in our elite index and #971 in France and #48 in the 52 kg class, with a best DOTS score of 434.4 set at Coupe de France Universitaire (2026).
Relative to bodyweight, Anouck squats 2.41×, benches 1.35× and deadlifts 3.15× bodyweight. The total splits 35% squat, 20% bench and 46% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Anouck took 3 first places. From the first recorded meet to the best one, the total grew by 73.9 lbs (33.5 kg) — about 47.6 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
434.4
Best Wilks
444.4
Best IPF GL
90.0
Career make rate and attempt selection
Anouck made 80% of recorded attempts (36/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (12/15) | 90% of best | +13 lbs | +14 lbs |
| Bench press | 80% (12/15) | 91% of best | +11 lbs | +4 lbs |
| Deadlift | 80% (12/15) | 92% of best | +22 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: bench press on 2026-09-12. Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-12 | Bench press | 154.3 lbs (70 kg) | +5.5 lbs | Open des Vendanges |
| 2026-03-28 | Total | 784.8 lbs (356 kg) | +18.7 lbs | Coupe de France Universitaire |
| 2026-03-28 | Deadlift | 360.5 lbs (163.5 kg) | +18.7 lbs | Coupe de France Universitaire |
| 2025-09-27 | Total | 766.1 lbs (347.5 kg) | +55.1 lbs | Open de La Forge |
| 2025-09-27 | Deadlift | 341.7 lbs (155 kg) | +22 lbs | Open de La Forge |
| 2025-09-27 | Squat | 275.6 lbs (125 kg) | +22 lbs | Open de La Forge |
| 2025-03-29 | Deadlift | 319.7 lbs (145 kg) | +11 lbs | Coupe de France Universitaire |
Lift ratios and bodyweight
Deadlift / squat
1.31×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2025
120 lbs
Average at meets
Bodyweight 2026
114.3 lbs
−5.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Anouck Guillaume
Enter your numbers to see your percentile in your own weight class and how far you are from Anouck's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Open des Vendanges · FFForce | 1 | 114.2 lbs | 275.6 lbs / 154.3 lbs / 348.3 lbs | 778.2 lbs (353 kg) | 431.4 |
| 2026-03-28 | Coupe de France Universitaire · FFForce | 1 | 114.4 lbs | 275.6 lbs / 148.8 lbs / 360.5 lbs | 784.8 lbs (356 kg) | 434.4 |
| 2025-09-27 | Open de La Forge · FFForce | 2 | 114.2 lbs | 275.6 lbs / 148.8 lbs / 341.7 lbs | 766.1 lbs (347.5 kg) | 424.7 |
| 2025-03-29 | Coupe de France Universitaire · FFForce | 5 | 123.3 lbs | 231.5 lbs / 148.8 lbs / 319.7 lbs | 700 lbs (317.5 kg) | 368.3 |
| 2025-02-22 | BFAM Power Fest · FFForce | 1 | 122.4 lbs | 253.5 lbs / 148.8 lbs / 308.6 lbs | 711 lbs (322.5 kg) | 376.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Anouck at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
How close are you to Anouck?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.