Vincent Nougayrede
France · Male · 157.3 lbs (71.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#1821 in the elite index
435.6 DOTS
Best squat
463 lbs
210 kg
Best bench press
297.6 lbs
135 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,295.2 lbs
587.5 kg
Best DOTS
435.6
Profile analysis
Vincent Nougayrede ranks #1821 among the men in our elite index and #953 in France and #192 in the 74 kg class, with a best DOTS score of 435.6 set at Challenge d'Automne FA/PL (2021).
Relative to bodyweight, Vincent squats 2.94×, benches 1.89× and deadlifts 3.40× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Vincent took 2 first places. From the first recorded meet to the best one, the total grew by 347.2 lbs (157.5 kg) — about 111.2 lbs per year over 3.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
435.6
Best Wilks
434.0
Best IPF GL
87.9
Career make rate and attempt selection
Vincent made 61% of recorded attempts (27/44) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (10/15) | 95% of best | +15 lbs | +14 lbs |
| Bench press | 47% (7/15) | 98% of best | +12 lbs | +6 lbs |
| Deadlift | 71% (10/14) | 96% of best | +20 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2021-11-27 (5.0 years ago). Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-11-27 | Total | 1,295.2 lbs (587.5 kg) | +192.9 lbs | Challenge d'Automne FA/PL |
| 2021-11-27 | Deadlift | 534.6 lbs (242.5 kg) | +66.1 lbs | Challenge d'Automne FA/PL |
| 2021-11-27 | Bench press | 297.6 lbs (135 kg) | +33.1 lbs | Challenge d'Automne FA/PL |
| 2021-11-27 | Squat | 463 lbs (210 kg) | +82.7 lbs | Challenge d'Automne FA/PL |
| 2020-01-18 | Total | 1,102.3 lbs (500 kg) | +55.1 lbs | Challenge d'Hiver FA PL DC BP Occitanie |
| 2020-01-18 | Deadlift | 468.5 lbs (212.5 kg) | +27.6 lbs | Challenge d'Hiver FA PL DC BP Occitanie |
| 2020-01-18 | Squat | 380.3 lbs (172.5 kg) | +16.5 lbs | Challenge d'Hiver FA PL DC BP Occitanie |
| 2019-12-14 | Deadlift | 440.9 lbs (200 kg) | +22 lbs | Régional FA PL DC BP Occitanie |
| 2018-12-08 | Total | 1,047.2 lbs (475 kg) | +99.2 lbs | Régional FA PL DC BP Occitanie |
| 2018-12-08 | Deadlift | 418.9 lbs (190 kg) | +44.1 lbs | Régional FA PL DC BP Occitanie |
| 2018-12-08 | Bench press | 264.6 lbs (120 kg) | +22 lbs | Régional FA PL DC BP Occitanie |
| 2018-12-08 | Squat | 363.8 lbs (165 kg) | +33.1 lbs | Régional FA PL DC BP Occitanie |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2018
155 lbs
Average at meets
Bodyweight 2021
157.3 lbs
+2.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-11-27 | Challenge d'Automne FA/PL · FFForce | 1 | 157.3 lbs | 463 lbs / 297.6 lbs / 534.6 lbs | 1,295.2 lbs (587.5 kg) | 435.6 |
| 2020-01-18 | Challenge d'Hiver FA PL DC BP Occitanie · FFForce | 1 | 154.3 lbs | 380.3 lbs / 253.5 lbs / 468.5 lbs | 1,102.3 lbs (500 kg) | 375.6 |
| 2019-12-14 | Régional FA PL DC BP Occitanie · FFForce | 2 | 152.3 lbs | 341.7 lbs / 259 lbs / 440.9 lbs | 1,041.7 lbs (472.5 kg) | 358.1 |
| 2018-12-08 | Régional FA PL DC BP Occitanie · FFForce | 5 | 157.4 lbs | 363.8 lbs / 264.6 lbs / 418.9 lbs | 1,047.2 lbs (475 kg) | 352.0 |
| 2018-10-14 | Premier Pas FA PL DC BP Occitanie · FFForce | 3 | 152.6 lbs | 330.7 lbs / 242.5 lbs / 374.8 lbs | 948 lbs (430 kg) | 325.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Vincent at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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