Benjamin Legrain
France · Male · 198.5 lbs (90.1 kg) bodyweight at best meet · FFForce
Squat-dominant
#1439 in the elite index
452.5 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,543.2 lbs
700 kg
Best DOTS
452.5
Profile analysis
Benjamin Legrain ranks #1439 among the men in our elite index and #593 in France and #161 in the 93 kg class, with a best DOTS score of 452.5 set at Open du Lion (2026).
Relative to bodyweight, Benjamin squats 3.00×, benches 1.67× and deadlifts 3.11× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 1 federation (FFForce), Benjamin took 1 first place. From the first recorded meet to the best one, the total grew by 589.7 lbs (267.5 kg) — about 56.9 lbs per year over 10.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
452.5
Best Wilks
446.8
Best IPF GL
93.0
Career make rate and attempt selection
Benjamin made 72% of recorded attempts (31/43) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (12/15) | 95% of best | +21 lbs | +17 lbs |
| Bench press | 77% (10/13) | 96% of best | +12 lbs | +6 lbs |
| Deadlift | 60% (9/15) | 96% of best | +25 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
14 competition PRs after the first meet. Most recent: total on 2026-06-06. Longest gap between two PRs: 7.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-06 | Total | 1,543.2 lbs (700 kg) | +181.9 lbs | Open du Lion |
| 2026-06-06 | Deadlift | 617.3 lbs (280 kg) | +44.1 lbs | Open du Lion |
| 2026-06-06 | Bench press | 330.7 lbs (150 kg) | +44.1 lbs | Open du Lion |
| 2026-06-06 | Squat | 595.2 lbs (270 kg) | +93.7 lbs | Open du Lion |
| 2024-07-06 | Total | 1,361.4 lbs (617.5 kg) | +44.1 lbs | Open du Lion |
| 2024-07-06 | Deadlift | 573.2 lbs (260 kg) | +22 lbs | Open du Lion |
| 2024-07-06 | Squat | 501.6 lbs (227.5 kg) | +16.5 lbs | Open du Lion |
| 2024-01-27 | Total | 1,317.3 lbs (597.5 kg) | +27.6 lbs | Grand Prix Régional Lestremois |
| 2024-01-27 | Deadlift | 551.2 lbs (250 kg) | +27.6 lbs | Grand Prix Régional Lestremois |
| 2024-01-27 | Squat | 485 lbs (220 kg) | +5.5 lbs | Grand Prix Régional Lestremois |
| 2023-11-12 | Total | 1,289.7 lbs (585 kg) | +336.2 lbs | Challenge du Dog |
| 2023-11-12 | Deadlift | 523.6 lbs (237.5 kg) | +115.7 lbs | Challenge du Dog |
| 2023-11-12 | Bench press | 286.6 lbs (130 kg) | +60.6 lbs | Challenge du Dog |
| 2023-11-12 | Squat | 479.5 lbs (217.5 kg) | +159.8 lbs | Challenge du Dog |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2016
159.8 lbs
Average at meets
Bodyweight 2026
198.5 lbs
+38.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Open du Lion · FFForce | 3 | 198.5 lbs | 595.2 lbs / 330.7 lbs / 617.3 lbs | 1,543.2 lbs (700 kg) | 452.5 |
| 2024-07-06 | Open du Lion · FFForce | 5 | 201.4 lbs | 501.6 lbs / 286.6 lbs / 573.2 lbs | 1,361.4 lbs (617.5 kg) | 396.3 |
| 2024-01-27 | Grand Prix Régional Lestremois · FFForce | 2 | 204.2 lbs | 485 lbs / 281.1 lbs / 551.2 lbs | 1,317.3 lbs (597.5 kg) | 380.9 |
| 2023-11-12 | Challenge du Dog · FFForce | 1 | 201.9 lbs | 479.5 lbs / 286.6 lbs / 523.6 lbs | 1,289.7 lbs (585 kg) | 375.0 |
| 2016-01-24 | Compétition Interrégionale FA PL NPCP · FFForce | 2 | 159.8 lbs | 319.7 lbs / 226 lbs / 407.9 lbs | 953.5 lbs (432.5 kg) | 317.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Benjamin at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Ján Špais
Slovakia · 1,984.2 lbs · DOTS 588
Marco Galindo
USA · 2,000.7 lbs · DOTS 588
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