Vincent Hans
France · Male · 214.5 lbs (97.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#1648 in the elite index
442.3 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,565.3 lbs
710 kg
Best DOTS
442.3
Profile analysis
Vincent Hans ranks #1648 among the men in our elite index and #794 in France and #148 in the 105 kg class, with a best DOTS score of 442.3 set at Championnats de France Jeunes de Force Athlétique (2025).
Relative to bodyweight, Vincent squats 2.57×, benches 1.70× and deadlifts 3.08× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Vincent took 4 first places. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 169.0 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
442.3
Best Wilks
437.0
Best IPF GL
90.9
Career make rate and attempt selection
Vincent made 80% of recorded attempts (36/45) and went 9-for-9 in 2 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 73% (11/15) | 95% of best | +14 lbs | +11 lbs |
| Bench press | 80% (12/15) | 94% of best | +12 lbs | +9 lbs |
| Deadlift | 87% (13/15) | 94% of best | +21 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
14 competition PRs after the first meet. Most recent: total on 2025-04-19 (1.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-04-19 | Total | 1,565.3 lbs (710 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 661.4 lbs (300 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-12-07 | Total | 1,559.8 lbs (707.5 kg) | +60.6 lbs | Challenge amiénois |
| 2024-12-07 | Deadlift | 644.9 lbs (292.5 kg) | +16.5 lbs | Challenge amiénois |
| 2024-12-07 | Bench press | 363.8 lbs (165 kg) | +27.6 lbs | Challenge amiénois |
| 2024-12-07 | Squat | 551.2 lbs (250 kg) | +16.5 lbs | Challenge amiénois |
| 2024-07-06 | Total | 1,499.1 lbs (680 kg) | +99.2 lbs | Open du Lion |
| 2024-07-06 | Deadlift | 628.3 lbs (285 kg) | +33.1 lbs | Open du Lion |
| 2024-07-06 | Bench press | 336.2 lbs (152.5 kg) | +22 lbs | Open du Lion |
| 2024-07-06 | Squat | 534.6 lbs (242.5 kg) | +44.1 lbs | Open du Lion |
| 2024-01-27 | Total | 1,399.9 lbs (635 kg) | +77.2 lbs | Grand Prix Régional Lestremois |
| 2024-01-27 | Deadlift | 595.2 lbs (270 kg) | +33.1 lbs | Grand Prix Régional Lestremois |
| 2024-01-27 | Bench press | 314.2 lbs (142.5 kg) | +22 lbs | Grand Prix Régional Lestremois |
| 2024-01-27 | Squat | 490.5 lbs (222.5 kg) | +22 lbs | Grand Prix Régional Lestremois |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2023
216.9 lbs
Average at meets
Bodyweight 2025
214.5 lbs
−2.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Vincent Hans
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 6 | 214.5 lbs | 551.2 lbs / 352.7 lbs / 661.4 lbs | 1,565.3 lbs (710 kg) | 442.3 |
| 2024-12-07 | Challenge amiénois · FFForce | 1 | 217.6 lbs | 551.2 lbs / 363.8 lbs / 644.9 lbs | 1,559.8 lbs (707.5 kg) | 437.9 |
| 2024-07-06 | Open du Lion · FFForce | 1 | 223.5 lbs | 534.6 lbs / 336.2 lbs / 628.3 lbs | 1,499.1 lbs (680 kg) | 416.1 |
| 2024-01-27 | Grand Prix Régional Lestremois · FFForce | 1 | 218.2 lbs | 490.5 lbs / 314.2 lbs / 595.2 lbs | 1,399.9 lbs (635 kg) | 392.6 |
| 2023-11-12 | Challenge du Dog · FFForce | 1 | 216.9 lbs | 468.5 lbs / 292.1 lbs / 562.2 lbs | 1,322.8 lbs (600 kg) | 372.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Vincent at least twice.
Enzo Legrand →
5 shared meets · last 2025
Theo Legrand →
3 shared meets · last 2024
Clement Caron →
3 shared meets · last 2024
Benjamin Legrain →
3 shared meets · last 2024
Giovanni Cortesi →
2 shared meets · last 2025
Quentin Sauvage →
2 shared meets · last 2025
Lucien Desrousseaux →
2 shared meets · last 2025
Damien Delvaux →
2 shared meets · last 2025
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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