Brent Frans

    Belgium · Male · 225 lbs (102.1 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #2266 in the elite index

    421.0 DOTS

    Squat
    257.5 kg
    Bench
    157.5 kg
    Deadlift
    282.5 kg

    Best squat

    567.7 lbs

    257.5 kg

    Best bench press

    347.2 lbs

    157.5 kg

    Best deadlift

    622.8 lbs

    282.5 kg

    Best total

    1,521.2 lbs

    690 kg

    Best DOTS

    421.0

    Profile analysis

    Brent Frans ranks #2266 among the men in our elite index and #256 in Belgium and #226 in the 105 kg class, with a best DOTS score of 421.0 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2025).

    Relative to bodyweight, Brent squats 2.52×, benches 1.54× and deadlifts 2.77× bodyweight. The total splits 37% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 2 federations (KBGV, VGPF), Brent took 0 first places. From the first recorded meet to the best one, the total grew by 418.9 lbs (190.0 kg) — about 144.9 lbs per year over 2.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    421.0

    Best Wilks

    416.6

    Best IPF GL

    86.3

    Career make rate and attempt selection

    Brent made 71% of recorded attempts (70/98) and went 9-for-9 in 1 of 10 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat82% (27/33)94% of best+24 lbs+15 lbs
    Bench press73% (24/33)96% of best+13 lbs+7 lbs
    Deadlift59% (19/32)96% of best+27 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    24 competition PRs after the first meet. Most recent: bench press on 2025-08-16 (1.2 years ago).

    DateLiftNew bestGainMeet
    2025-08-16Bench press347.2 lbs (157.5 kg)+11 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-04-19Total1,521.2 lbs (690 kg)+44.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Bench press336.2 lbs (152.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Squat567.7 lbs (257.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-03-01Total1,477.1 lbs (670 kg)+38.6 lbsKwalificatiewedstrijd 1
    2025-03-01Squat562.2 lbs (255 kg)+55.1 lbsKwalificatiewedstrijd 1
    2024-08-17Bench press330.7 lbs (150 kg)+11 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2024-08-17Squat507.1 lbs (230 kg)+11 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2024-03-30Total1,438.5 lbs (652.5 kg)+49.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-03-30Deadlift622.8 lbs (282.5 kg)+27.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-03-30Bench press319.7 lbs (145 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-03-30Squat496 lbs (225 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-02-24Total1,388.9 lbs (630 kg)+71.7 lbsKwalificatiewedstrijd 1
    2024-02-24Deadlift595.2 lbs (270 kg)+27.6 lbsKwalificatiewedstrijd 1
    2024-02-24Bench press308.6 lbs (140 kg)+11 lbsKwalificatiewedstrijd 1

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2022

    177.5 lbs

    Average at meets

    Bodyweight 2025

    223.7 lbs

    +46.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-08-16Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF3222.4 lbs562.2 lbs / 347.2 lbs / 595.2 lbs1,504.7 lbs (682.5 kg)418.5
    2025-04-19Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV7225 lbs567.7 lbs / 336.2 lbs / 617.3 lbs1,521.2 lbs (690 kg)421.0
    2025-03-01Kwalificatiewedstrijd 1 · VGPF4223.5 lbs562.2 lbs / 330.7 lbs / 584.2 lbs1,477.1 lbs (670 kg)409.9
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF4204.4 lbs507.1 lbs / 330.7 lbs / 578.7 lbs1,416.5 lbs (642.5 kg)409.4
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF4204.4 lbs507.1 lbs / 330.7 lbs / 578.7 lbs1,416.5 lbs (642.5 kg)409.4
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV4202.8 lbs496 lbs / 319.7 lbs / 622.8 lbs1,438.5 lbs (652.5 kg)417.3
    2024-02-24Kwalificatiewedstrijd 1 · VGPF3203.5 lbs485 lbs / 308.6 lbs / 595.2 lbs1,388.9 lbs (630 kg)402.3
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF6202.2 lbs451.9 lbs / 297.6 lbs / 567.7 lbs1,317.3 lbs (597.5 kg)382.8
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF4202.2 lbs451.9 lbs / 297.6 lbs / 567.7 lbs1,317.3 lbs (597.5 kg)382.8
    2023-02-24Interclub 1 · VGPF6180.3 lbs396.8 lbs / 270.1 lbs / 529.1 lbs1,196 lbs (542.5 kg)369.3
    2022-09-25Belgisch Kampioenschap - Championnats de Belgique - Juniors & Masters - Powerlifting - Classic · KBGV13177.5 lbs374.8 lbs / 253.5 lbs / 474 lbs1,102.3 lbs (500 kg)343.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Brent at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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