Casmir Hughes

    USA · Male · 164 lbs (74.4 kg) bodyweight at best meet · USPA

    USA

    Pull-dominant

    #772 in the elite index

    530.0 DOTS

    Squat
    272.5 kg
    Bench
    162.5 kg
    Deadlift
    325 kg

    Best squat

    600.8 lbs

    272.5 kg

    Best bench press

    358.3 lbs

    162.5 kg

    Best deadlift

    716.5 lbs

    325 kg

    Best total

    1,642.4 lbs

    745 kg

    Best DOTS

    530.0

    Profile analysis

    Casmir Hughes ranks #772 among the men in our elite index and #598 in USA and #31 in the 75 kg class, with a best DOTS score of 530.0 set at Drug Tested National Championships (2022).

    Relative to bodyweight, Casmir squats 3.66×, benches 2.18× and deadlifts 4.37× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 3 federations (USPA, USAPL, WRPF), Casmir took 11 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 32.5 lbs per year over 6.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    530.0

    Best Wilks

    526.7

    Best IPF GL

    107.6

    Career make rate and attempt selection

    Casmir made 72% of recorded attempts (52/72) and went 9-for-9 in 1 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat71% (17/24)95% of best+33 lbs+15 lbs
    Bench press71% (17/24)95% of best+15 lbs+8 lbs
    Deadlift75% (18/24)92% of best+53 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    19 competition PRs after the first meet. Most recent: bench press on 2024-11-23 (2.0 years ago). Longest gap between two PRs: 4.2 years.

    DateLiftNew bestGainMeet
    2024-11-23Bench press358.3 lbs (162.5 kg)+5.5 lbsOhio State Championship
    2024-11-23Squat600.8 lbs (272.5 kg)+5.5 lbsOhio State Championship
    2024-09-21Total1,642.4 lbs (745 kg)+16.5 lbsAntonio Thomas Memorial
    2024-09-21Deadlift716.5 lbs (325 kg)+5.5 lbsAntonio Thomas Memorial
    2022-11-19Total1,625.9 lbs (737.5 kg)+5.5 lbsFive Thirteen Strength Brewery Classic
    2022-11-19Squat595.2 lbs (270 kg)+22 lbsFive Thirteen Strength Brewery Classic
    2022-05-27Total1,620.4 lbs (735 kg)+27.6 lbsDrug Tested National Championships
    2022-05-27Squat573.2 lbs (260 kg)+27.6 lbsDrug Tested National Championships
    2021-07-12Deadlift711 lbs (322.5 kg)+5.5 lbsDrug Tested National Championships
    2020-09-04Total1,592.8 lbs (722.5 kg)+55.1 lbsDrug Tested National Championships
    2020-09-04Bench press352.7 lbs (160 kg)+22 lbsDrug Tested National Championships
    2020-09-04Squat545.6 lbs (247.5 kg)+16.5 lbsDrug Tested National Championships
    2019-11-03Deadlift705.5 lbs (320 kg)+22 lbsDrug Tested CBUS Lifting Co National Qualifier
    2019-06-27Squat529.1 lbs (240 kg)+5.5 lbsNational Championships
    2019-04-13Total1,537.7 lbs (697.5 kg)+110.2 lbsThe Battle XXII

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2018

    160.7 lbs

    Average at meets

    Bodyweight 2024

    179.3 lbs

    +18.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Casmir Hughes

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-11-23Ohio State Championship · USAPL1178.4 lbs600.8 lbs / 358.3 lbs / 683.4 lbs1,642.4 lbs (745 kg)510.4
    2024-09-21Antonio Thomas Memorial · USPA1180.3 lbs573.2 lbs / 352.7 lbs / 716.5 lbs1,642.4 lbs (745 kg)507.1
    2023-10-27Drug Tested The American Pro 2 · WRPF4166.1 lbs540.1 lbs / 336.2 lbs / 700 lbs1,576.3 lbs (715 kg)511.4
    2022-11-19Five Thirteen Strength Brewery Classic · USAPL1178.2 lbs595.2 lbs / 347.2 lbs / 683.4 lbs1,625.9 lbs (737.5 kg)505.4
    2022-05-27Drug Tested National Championships · USPA1164 lbs573.2 lbs / 336.2 lbs / 711 lbs1,620.4 lbs (735 kg)530.0
    2021-07-12Drug Tested National Championships · USPA1164.9 lbs540.1 lbs / 330.7 lbs / 711 lbs1,581.8 lbs (717.5 kg)515.6
    2020-09-04Drug Tested National Championships · USPA1162.7 lbs545.6 lbs / 352.7 lbs / 694.5 lbs1,592.8 lbs (722.5 kg)523.8
    2019-11-03Drug Tested CBUS Lifting Co National Qualifier · USPA1163.4 lbs490.5 lbs / 330.7 lbs / 705.5 lbs1,526.7 lbs (692.5 kg)500.7
    2019-06-27National Championships · USPA1164.2 lbs529.1 lbs / 325.2 lbs / 672.4 lbs1,526.7 lbs (692.5 kg)498.9
    2019-04-13The Battle XXII · USPA1164.5 lbs523.6 lbs / 330.7 lbs / 683.4 lbs1,537.7 lbs (697.5 kg)502.1
    2018-11-10Drug Tested 14th Annual Ohio Cup · USPA1162.7 lbs474 lbs / 325.2 lbs / 617.3 lbs1,416.5 lbs (642.5 kg)465.8
    2018-04-1421st Annual Battle of the Great Lakes · USPA1158.7 lbs479.5 lbs / 314.2 lbs / 633.8 lbs1,427.5 lbs (647.5 kg)477.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Casmir at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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