Brayden Molinyawe
USA · Male · 161.8 lbs (73.4 kg) bodyweight at best meet · AMP
Pull-dominant
#683 in the elite index
532.9 DOTS
Best squat
584.2 lbs
265 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,620.4 lbs
735 kg
Best DOTS
532.9
Profile analysis
Brayden Molinyawe ranks #683 among the men in our elite index and #537 in USA and #39 in the 74 kg class, with a best DOTS score of 532.9 set at Age Division Nationals (2026).
Relative to bodyweight, Brayden squats 3.61×, benches 2.42× and deadlifts 4.16× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (USAPL, AMP), Brayden took 4 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 91.4 lbs per year over 3.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
532.9
Best Wilks
530.0
Best IPF GL
108.0
Career make rate and attempt selection
Brayden made 89% of recorded attempts (72/81) and went 9-for-9 in 4 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 85% (23/27) | 91% of best | +33 lbs | +26 lbs |
| Bench press | 100% (27/27) | 91% of best | +20 lbs | +14 lbs |
| Deadlift | 81% (22/27) | 91% of best | +36 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: deadlift on 2026-05-19. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-19 | Deadlift | 672.4 lbs (305 kg) | +11 lbs | Age Division Nationals |
| 2026-01-10 | Deadlift | 661.4 lbs (300 kg) | +11 lbs | 5W Midwest Showdown |
| 2025-08-10 | Total | 1,620.4 lbs (735 kg) | +11 lbs | 5W Summer Classic I |
| 2025-08-10 | Bench press | 391.3 lbs (177.5 kg) | +5.5 lbs | 5W Summer Classic I |
| 2025-08-10 | Squat | 584.2 lbs (265 kg) | +11 lbs | 5W Summer Classic I |
| 2025-04-03 | Total | 1,609.4 lbs (730 kg) | +49.6 lbs | Collegiate Nationals |
| 2025-04-03 | Deadlift | 650.4 lbs (295 kg) | +33.1 lbs | Collegiate Nationals |
| 2025-04-03 | Bench press | 385.8 lbs (175 kg) | +5.5 lbs | Collegiate Nationals |
| 2025-04-03 | Squat | 573.2 lbs (260 kg) | +5.5 lbs | Collegiate Nationals |
| 2024-11-23 | Total | 1,559.8 lbs (707.5 kg) | +66.1 lbs | Ohio State Championship |
| 2024-11-23 | Deadlift | 617.3 lbs (280 kg) | +44.1 lbs | Ohio State Championship |
| 2024-11-23 | Bench press | 380.3 lbs (172.5 kg) | +5.5 lbs | Ohio State Championship |
| 2024-04-11 | Total | 1,493.6 lbs (677.5 kg) | +5.5 lbs | Collegiate Nationals |
| 2024-04-11 | Bench press | 374.8 lbs (170 kg) | +5.5 lbs | Collegiate Nationals |
| 2024-04-11 | Squat | 567.7 lbs (257.5 kg) | +22 lbs | Collegiate Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2022
173.6 lbs
Average at meets
Bodyweight 2026
160.9 lbs
−12.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Brayden Molinyawe
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals · AMP | 1 | 161.8 lbs | 562.2 lbs / 380.3 lbs / 672.4 lbs | 1,614.9 lbs (732.5 kg) | 532.9 |
| 2026-01-10 | 5W Midwest Showdown · AMP | 1 | 159.9 lbs | 529.1 lbs / 369.3 lbs / 661.4 lbs | 1,559.8 lbs (707.5 kg) | 518.7 |
| 2025-08-10 | 5W Summer Classic I · AMP | 2 | 172.6 lbs | 584.2 lbs / 391.3 lbs / 644.9 lbs | 1,620.4 lbs (735 kg) | 513.4 |
| 2025-04-03 | Collegiate Nationals · USAPL | 3 | 174.6 lbs | 573.2 lbs / 385.8 lbs / 650.4 lbs | 1,609.4 lbs (730 kg) | 506.4 |
| 2024-11-23 | Ohio State Championship · USAPL | 1 | 174.2 lbs | 562.2 lbs / 380.3 lbs / 617.3 lbs | 1,559.8 lbs (707.5 kg) | 491.5 |
| 2024-11-23 | Ohio State Championship · USAPL | 2 | 174.2 lbs | 562.2 lbs / 380.3 lbs / 617.3 lbs | 1,559.8 lbs (707.5 kg) | 491.5 |
| 2024-04-11 | Collegiate Nationals · USAPL | 22 | 173.7 lbs | 567.7 lbs / 374.8 lbs / 551.2 lbs | 1,493.6 lbs (677.5 kg) | 471.4 |
| 2023-12-09 | Alpha Omega Christmas Classic · USAPL | 1 | 174.6 lbs | 545.6 lbs / 369.3 lbs / 573.2 lbs | 1,488.1 lbs (675 kg) | 468.2 |
| 2022-11-19 | Five Thirteen Strength Brewery Classic · USAPL | 2 | 173.6 lbs | 435.4 lbs / 314.2 lbs / 551.2 lbs | 1,300.7 lbs (590 kg) | 410.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Brayden at least twice.
Evan Hawk →
3 shared meets · last 2026
Evan Ross →
2 shared meets · last 2026
Everardo Crispin →
2 shared meets · last 2026
Jeremy Rodriguez →
2 shared meets · last 2026
Lawrence Jones →
2 shared meets · last 2026
Hassan Coleman →
2 shared meets · last 2026
Omar Elsherif →
2 shared meets · last 2026
Sean Koch →
2 shared meets · last 2025
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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