Clarisse Rinaudo
France · Female · 112.2 lbs (50.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#563 in the elite index
460.9 DOTS
Best squat
308.6 lbs
140 kg
Best bench press
170.9 lbs
77.5 kg
Best deadlift
363.8 lbs
165 kg
Best total
837.8 lbs
380 kg
Best DOTS
460.9
Profile analysis
Clarisse Rinaudo ranks #563 among the women in our elite index and #449 in France and #30 in the 52 kg class, with a best DOTS score of 460.9 set at 3ème Open de Toulouse (2025).
Relative to bodyweight, Clarisse squats 2.75×, benches 1.52× and deadlifts 3.24× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Clarisse took 3 first places. From the first recorded meet to the best one, the total grew by 44.1 lbs (20.0 kg) — about 31.1 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
460.9
Best Wilks
472.1
Best IPF GL
95.8
Career make rate and attempt selection
Clarisse made 85% of recorded attempts (23/27) and went 9-for-9 in 1 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 95% of best | +13 lbs | +9 lbs |
| Bench press | 89% (8/9) | 91% of best | +11 lbs | +6 lbs |
| Deadlift | 89% (8/9) | 92% of best | +22 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2026-06-13.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Total | 837.8 lbs (380 kg) | +16.5 lbs | Challenge Romuald Buisson |
| 2026-06-13 | Deadlift | 363.8 lbs (165 kg) | +22 lbs | Challenge Romuald Buisson |
| 2025-06-14 | Total | 821.2 lbs (372.5 kg) | +27.6 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Deadlift | 341.7 lbs (155 kg) | +5.5 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Squat | 308.6 lbs (140 kg) | +16.5 lbs | 3ème Open de Toulouse |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2025
115.6 lbs
Average at meets
Bodyweight 2026
115.6 lbs
+0 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Clarisse Rinaudo
Enter your numbers to see your percentile in your own weight class and how far you are from Clarisse's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | Challenge Romuald Buisson · FFForce | 1 | 115.6 lbs | 308.6 lbs / 165.3 lbs / 363.8 lbs | 837.8 lbs (380 kg) | 460.4 |
| 2025-06-14 | 3ème Open de Toulouse · FFForce | 1 | 112.2 lbs | 308.6 lbs / 170.9 lbs / 341.7 lbs | 821.2 lbs (372.5 kg) | 460.9 |
| 2025-01-11 | Open du Crès · FFForce | 1 | 119 lbs | 292.1 lbs / 165.3 lbs / 336.2 lbs | 793.7 lbs (360 kg) | 427.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Clarisse at least twice.
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
How close are you to Clarisse?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.