Dominik Claerman

    Belgium · Male · 181.2 lbs (82.2 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #2204 in the elite index

    422.6 DOTS

    Squat
    220 kg
    Bench
    147.5 kg
    Deadlift
    255 kg

    Best squat

    485 lbs

    220 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,372.4 lbs

    622.5 kg

    Best DOTS

    422.6

    Profile analysis

    Dominik Claerman ranks #2204 among the men in our elite index and #243 in Belgium and #385 in the 83 kg class, with a best DOTS score of 422.6 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open (2021).

    Relative to bodyweight, Dominik squats 2.68×, benches 1.79× and deadlifts 3.10× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 2 federations (VGPF, KBGV), Dominik took 2 first places. From the first recorded meet to the best one, the total grew by 148.8 lbs (67.5 kg) — about 53.2 lbs per year over 2.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    422.6

    Best Wilks

    417.9

    Best IPF GL

    86.6

    Career make rate and attempt selection

    Dominik made 75% of recorded attempts (6/8).

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)95% of best+22 lbs+11 lbs
    Bench press67% (2/3)96% of best+11 lbs+6 lbs
    Deadlift100% (2/2)94% of best+33 lbs—

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2021-11-20 (5.0 years ago). Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2021-11-20Total1,372.4 lbs (622.5 kg)+82.7 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Deadlift562.2 lbs (255 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Bench press325.2 lbs (147.5 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Squat485 lbs (220 kg)+38.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2020-03-01Total1,289.7 lbs (585 kg)+44.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2020-03-01Deadlift540.1 lbs (245 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2020-03-01Bench press303.1 lbs (137.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2020-03-01Squat446.4 lbs (202.5 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2019-10-05Total1,245.6 lbs (565 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2019-10-05Bench press297.6 lbs (135 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2019-03-31Squat424.4 lbs (192.5 kg)+5.5 lbsInterclub 2

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2019

    180 lbs

    Average at meets

    Bodyweight 2021

    181.2 lbs

    +1.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2021-11-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open · KBGV3181.2 lbs485 lbs / 325.2 lbs / 562.2 lbs1,372.4 lbs (622.5 kg)422.6
    2020-03-01Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV4182.4 lbs446.4 lbs / 303.1 lbs / 540.1 lbs1,289.7 lbs (585 kg)395.6
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV2180.3 lbs424.4 lbs / 297.6 lbs / 523.6 lbs1,245.6 lbs (565 kg)384.6
    2019-03-31Interclub 2 · VGPF1181.4 lbs424.4 lbs / 275.6 lbs / 518.1 lbs1,218.1 lbs (552.5 kg)374.8
    2019-02-02Interclub 1 · VGPF1178.1 lbs418.9 lbs / 275.6 lbs / 529.1 lbs1,223.6 lbs (555 kg)380.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Dominik at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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