Erik Schwarzenbach

    Switzerland · Male · 222 lbs (100.7 kg) bodyweight at best meet · IPF

    Switzerland

    Balanced lifter

    #1260 in the elite index

    464.9 DOTS

    Squat
    280 kg
    Bench
    182.5 kg
    Deadlift
    300 kg

    Best squat

    617.3 lbs

    280 kg

    Best bench press

    402.3 lbs

    182.5 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,670 lbs

    757.5 kg

    Best DOTS

    464.9

    Profile analysis

    Erik Schwarzenbach ranks #1260 among the men in our elite index and #26 in Switzerland and #100 in the 105 kg class, with a best DOTS score of 464.9 set at World Sub-Junior and Junior Powerlifting Championships (2026).

    Relative to bodyweight, Erik squats 2.78×, benches 1.81× and deadlifts 2.98× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 11 raw full-power meets in 3 federations (KDKS, EPF, IPF), Erik took 3 first places. From the first recorded meet to the best one, the total grew by 352.7 lbs (160.0 kg) — about 85.0 lbs per year over 4.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    464.9

    Best Wilks

    459.7

    Best IPF GL

    95.4

    Career make rate and attempt selection

    Erik made 85% of recorded attempts (84/99) and went 9-for-9 in 2 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat82% (27/33)94% of best+26 lbs+18 lbs
    Bench press82% (27/33)93% of best+19 lbs+13 lbs
    Deadlift91% (30/33)92% of best+31 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    25 competition PRs after the first meet. Most recent: total on 2026-08-18. Longest gap between two PRs: 1.8 years.

    DateLiftNew bestGainMeet
    2026-08-18Total1,670 lbs (757.5 kg)+55.1 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-08-18Deadlift661.4 lbs (300 kg)+22 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-08-18Squat617.3 lbs (280 kg)+11 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-03-22Total1,614.9 lbs (732.5 kg)+16.5 lbsJunior-Master-Bench Swiss Championship
    2026-03-22Deadlift639.3 lbs (290 kg)+22 lbsJunior-Master-Bench Swiss Championship
    2025-02-22Deadlift617.3 lbs (280 kg)+11 lbsJunior-Master-Bench Swiss Championship
    2024-10-19Squat606.3 lbs (275 kg)+11 lbsSchweizer Meisterschaft/Championnat Suisse
    2024-08-28Total1,598.3 lbs (725 kg)+55.1 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-28Bench press402.3 lbs (182.5 kg)+33.1 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-28Squat595.2 lbs (270 kg)+27.6 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-03-24Total1,543.2 lbs (700 kg)+60.6 lbsDeutschschweizer Meisterschaft
    2024-03-24Deadlift606.3 lbs (275 kg)+11 lbsDeutschschweizer Meisterschaft
    2024-03-24Squat567.7 lbs (257.5 kg)+33.1 lbsDeutschschweizer Meisterschaft
    2023-10-10Total1,482.6 lbs (672.5 kg)+11 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2023-10-10Bench press369.3 lbs (167.5 kg)+16.5 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2022

    203.4 lbs

    Average at meets

    Bodyweight 2026

    226.6 lbs

    +23.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF20222 lbs617.3 lbs / 391.3 lbs / 661.4 lbs1,670 lbs (757.5 kg)464.9
    2026-03-22Junior-Master-Bench Swiss Championship · KDKS3231.3 lbs578.7 lbs / 396.8 lbs / 639.3 lbs1,614.9 lbs (732.5 kg)441.9
    2025-02-22Junior-Master-Bench Swiss Championship · KDKS1224.4 lbs589.7 lbs / 380.3 lbs / 617.3 lbs1,587.3 lbs (720 kg)439.8
    2024-10-19Schweizer Meisterschaft/Championnat Suisse · KDKS2228 lbs606.3 lbs / 380.3 lbs / 606.3 lbs1,592.8 lbs (722.5 kg)438.5
    2024-08-28World Junior and Sub-Juniors Powerlifting Championships · IPF23230.4 lbs595.2 lbs / 402.3 lbs / 600.8 lbs1,598.3 lbs (725 kg)438.1
    2024-03-24Deutschschweizer Meisterschaft · KDKS2225.1 lbs567.7 lbs / 369.3 lbs / 606.3 lbs1,543.2 lbs (700 kg)427.1
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF15204.4 lbs534.6 lbs / 369.3 lbs / 578.7 lbs1,482.6 lbs (672.5 kg)428.5
    2023-09-23Junior-Master-Bench Schweizermeisterschaft-Championnat Suisse · KDKS1204.6 lbs529.1 lbs / 352.7 lbs / 584.2 lbs1,466.1 lbs (665 kg)423.6
    2023-05-06Deutschschweizer Meisterschaft · KDKS1204.4 lbs523.6 lbs / 352.7 lbs / 595.2 lbs1,471.6 lbs (667.5 kg)425.4
    2022-09-25Schweizer Meisterschaft Junior/Master/Bench · KDKS3203.7 lbs496 lbs / 336.2 lbs / 562.2 lbs1,394.4 lbs (632.5 kg)403.7
    2022-06-24OneRepStrength Cup · KDKS5203 lbs474 lbs / 314.2 lbs / 529.1 lbs1,317.3 lbs (597.5 kg)381.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Erik at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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