Remi Tregan

    Switzerland · Male · 216.1 lbs (98 kg) bodyweight at best meet · KDKS

    Switzerland

    Balanced lifter

    #1351 in the elite index

    458.0 DOTS

    Squat
    285 kg
    Bench
    180 kg
    Deadlift
    302.5 kg

    Best squat

    628.3 lbs

    285 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    666.9 lbs

    302.5 kg

    Best total

    1,642.4 lbs

    745 kg

    Best DOTS

    458.0

    Profile analysis

    Remi Tregan ranks #1351 among the men in our elite index and #34 in Switzerland and #113 in the 105 kg class, with a best DOTS score of 458.0 set at Open Swiss Nationals (2025).

    Relative to bodyweight, Remi squats 2.91×, benches 1.84× and deadlifts 3.09× bodyweight. The total splits 37% squat, 23% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 11 raw full-power meets in 3 federations (KDKS, EPF, IPF), Remi took 2 first places. From the first recorded meet to the best one, the total grew by 468.5 lbs (212.5 kg) — about 76.7 lbs per year over 6.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    458.0

    Best Wilks

    452.6

    Best IPF GL

    94.1

    Career make rate and attempt selection

    Remi made 89% of recorded attempts (88/99) and went 9-for-9 in 3 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat91% (30/33)92% of best+29 lbs+21 lbs
    Bench press94% (31/33)91% of best+17 lbs+12 lbs
    Deadlift82% (27/33)92% of best+38 lbs+27 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2026-10-17. Longest gap between two PRs: 3.0 years.

    DateLiftNew bestGainMeet
    2026-10-17Total1,642.4 lbs (745 kg)+16.5 lbsChampionnat Suisse/Schweizer Meisterschaft
    2026-10-17Bench press396.8 lbs (180 kg)+27.6 lbsChampionnat Suisse/Schweizer Meisterschaft
    2026-10-17Squat628.3 lbs (285 kg)+22 lbsChampionnat Suisse/Schweizer Meisterschaft
    2026-05-09Deadlift666.9 lbs (302.5 kg)+11 lbsDeutschschweizer Meisterschaft
    2026-05-09Bench press369.3 lbs (167.5 kg)+5.5 lbsDeutschschweizer Meisterschaft
    2025-10-18Total1,625.9 lbs (737.5 kg)+154.3 lbsOpen Swiss Nationals
    2025-10-18Deadlift655.9 lbs (297.5 kg)+44.1 lbsOpen Swiss Nationals
    2025-10-18Bench press363.8 lbs (165 kg)+38.6 lbsOpen Swiss Nationals
    2025-10-18Squat606.3 lbs (275 kg)+52.9 lbsOpen Swiss Nationals
    2024-08-28Bench press325.2 lbs (147.5 kg)+5.5 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-23Squat553.4 lbs (251 kg)+2.2 lbsJunior-Master-Bench Swiss Championship
    2023-10-10Total1,471.6 lbs (667.5 kg)+5.5 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2023-10-10Deadlift611.8 lbs (277.5 kg)+11 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2023-10-10Squat551.2 lbs (250 kg)+5.5 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2022-11-25Total1,466.1 lbs (665 kg)+37.5 lbsEuropean Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2020

    179.5 lbs

    Average at meets

    Bodyweight 2026

    229.4 lbs

    +49.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Remi Tregan

    Enter your numbers to see your percentile in your own weight class and how far you are from Remi's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-17Championnat Suisse/Schweizer Meisterschaft · KDKS4228.8 lbs628.3 lbs / 396.8 lbs / 617.3 lbs1,642.4 lbs (745 kg)451.4
    2026-05-09Deutschschweizer Meisterschaft · KDKS2229.9 lbs584.2 lbs / 369.3 lbs / 666.9 lbs1,620.4 lbs (735 kg)444.5
    2025-10-18Open Swiss Nationals · KDKS2216.1 lbs606.3 lbs / 363.8 lbs / 655.9 lbs1,625.9 lbs (737.5 kg)458.0
    2024-08-28World Junior and Sub-Juniors Powerlifting Championships · IPF29199.8 lbs540.1 lbs / 325.2 lbs / 595.2 lbs1,460.6 lbs (662.5 kg)426.8
    2024-08-23Junior-Master-Bench Swiss Championship · KDKS3196 lbs553.4 lbs / 308.6 lbs / 606.3 lbs1,468.3 lbs (666 kg)433.3
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF17191.7 lbs551.2 lbs / 308.6 lbs / 611.8 lbs1,471.6 lbs (667.5 kg)439.4
    2023-09-23Junior-Master-Bench Schweizermeisterschaft-Championnat Suisse · KDKS2187.4 lbs529.1 lbs / 308.6 lbs / 584.2 lbs1,422 lbs (645 kg)429.7
    2022-11-25European Classic Powerlifting Championships · EPF15194.9 lbs545.6 lbs / 319.7 lbs / 600.8 lbs1,466.1 lbs (665 kg)433.9
    2022-09-25Schweizer Meisterschaft Junior/Master/Bench · KDKS2189.8 lbs518.1 lbs / 308.6 lbs / 562.2 lbs1,388.9 lbs (630 kg)416.8
    2021-09-10Junioren/Master und Bench Schweizer Meisterschaft · KDKS1193.6 lbs524.7 lbs / 319.7 lbs / 584.2 lbs1,428.6 lbs (648 kg)424.3
    2020-09-06Junior/Master Schweizermeisterschaft · KDKS1179.5 lbs402.3 lbs / 253.5 lbs / 518.1 lbs1,174 lbs (532.5 kg)363.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Remi at least twice.

    Lifters at a similar bodyweight

    How close are you to Remi?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.