Nathan Sanchez

    France · Male · 177 lbs (80.3 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #1872 in the elite index

    433.5 DOTS

    Squat
    220 kg
    Bench
    165 kg
    Deadlift
    250 kg

    Best squat

    485 lbs

    220 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,388.9 lbs

    630 kg

    Best DOTS

    433.5

    Profile analysis

    Nathan Sanchez ranks #1872 among the men in our elite index and #999 in France and #298 in the 83 kg class, with a best DOTS score of 433.5 set at Départemental FA PL Bretagne (2019).

    Relative to bodyweight, Nathan squats 2.74×, benches 2.05× and deadlifts 3.11× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 3 raw full-power meets in 1 federation (FFForce), Nathan took 3 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    433.5

    Best Wilks

    429.1

    Best IPF GL

    88.7

    Career make rate and attempt selection

    Nathan made 78% of recorded attempts (21/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (6/9)95% of best+22 lbs+18 lbs
    Bench press67% (6/9)97% of best+11 lbs+7 lbs
    Deadlift100% (9/9)92% of best+29 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    5 competition PRs after the first meet. Most recent: deadlift on 2019-12-14 (6.9 years ago).

    DateLiftNew bestGainMeet
    2019-12-14Deadlift551.2 lbs (250 kg)+11 lbsRégional FA PL Bretagne
    2019-11-23Total1,388.9 lbs (630 kg)+55.1 lbsDépartemental FA PL Bretagne
    2019-11-23Deadlift540.1 lbs (245 kg)+11 lbsDépartemental FA PL Bretagne
    2019-11-23Bench press363.8 lbs (165 kg)+22 lbsDépartemental FA PL Bretagne
    2019-11-23Squat485 lbs (220 kg)+22 lbsDépartemental FA PL Bretagne

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.75×

    Pressing vs. squatting strength

    Bodyweight 2019

    177.1 lbs

    Average at meets

    Bodyweight 2019

    177.1 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-12-14Régional FA PL Bretagne · FFForce1178.5 lbs485 lbs / 352.7 lbs / 551.2 lbs1,388.9 lbs (630 kg)431.4
    2019-11-23Départemental FA PL Bretagne · FFForce1177 lbs485 lbs / 363.8 lbs / 540.1 lbs1,388.9 lbs (630 kg)433.5
    2019-10-19Premier Pas FA PL Bretagne · FFForce1175.7 lbs463 lbs / 341.7 lbs / 529.1 lbs1,333.8 lbs (605 kg)418.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Nathan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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