Ronan Foucré
France · Male · 222.4 lbs (100.9 kg) bodyweight at best meet · FFForce
Balanced lifter
#970 in the elite index
502.8 DOTS
Best squat
650.4 lbs
295 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
722 lbs
327.5 kg
Best total
1,807.8 lbs
820 kg
Best DOTS
502.8
Profile analysis
Ronan Foucré ranks #970 among the men in our elite index and #113 in France and #58 in the 105 kg class, with a best DOTS score of 502.8 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Ronan squats 2.92×, benches 1.98× and deadlifts 3.25× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 18 raw full-power meets in 2 federations (FFForce, EPF), Ronan took 9 first places. From the first recorded meet to the best one, the total grew by 788.2 lbs (357.5 kg) — about 99.3 lbs per year over 7.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
502.8
Best Wilks
497.3
Best IPF GL
103.2
Career make rate and attempt selection
Ronan made 78% of recorded attempts (125/160) and went 9-for-9 in 4 of 16 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (43/54) | 94% of best | +28 lbs | +14 lbs |
| Bench press | 74% (40/54) | 94% of best | +17 lbs | +10 lbs |
| Deadlift | 81% (42/52) | 93% of best | +38 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
36 competition PRs after the first meet. Most recent: bench press on 2025-01-18 (1.8 years ago). Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-01-18 | Bench press | 440.9 lbs (200 kg) | +5.5 lbs | Pyrenees Cup |
| 2024-10-30 | Total | 1,807.8 lbs (820 kg) | +44.1 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 722 lbs (327.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 435.4 lbs (197.5 kg) | +16.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 650.4 lbs (295 kg) | +22 lbs | Championnats de France Open de Force Athlétique |
| 2024-07-20 | Total | 1,763.7 lbs (800 kg) | +60.6 lbs | Open de Rians |
| 2024-07-20 | Deadlift | 716.5 lbs (325 kg) | +11 lbs | Open de Rians |
| 2024-07-20 | Bench press | 418.9 lbs (190 kg) | +5.5 lbs | Open de Rians |
| 2024-07-20 | Squat | 628.3 lbs (285 kg) | +33.1 lbs | Open de Rians |
| 2023-09-20 | Total | 1,703.1 lbs (772.5 kg) | +38.6 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Bench press | 413.4 lbs (187.5 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Squat | 595.2 lbs (270 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-01-28 | Deadlift | 705.5 lbs (320 kg) | +5.5 lbs | Pyrenees Cup |
| 2022-09-09 | Total | 1,664.5 lbs (755 kg) | +22 lbs | Western European Powerlifting Championships |
| 2022-09-09 | Bench press | 396.8 lbs (180 kg) | +5.5 lbs | Western European Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2018
178.6 lbs
Average at meets
Bodyweight 2026
230.8 lbs
+52.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Ronan Foucré
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | Open de la Forge · FFForce | 1 | 230.8 lbs | 650.4 lbs / 424.4 lbs / 716.5 lbs | 1,791.3 lbs (812.5 kg) | 490.6 |
| 2025-07-19 | Open de Rians · FFForce | 1 | 230.2 lbs | 644.9 lbs / 440.9 lbs / 700 lbs | 1,785.7 lbs (810 kg) | 489.6 |
| 2025-01-18 | Pyrenees Cup · EPF | 2 | 226.8 lbs | 644.9 lbs / 440.9 lbs / 700 lbs | 1,785.7 lbs (810 kg) | 492.6 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 3 | 222.4 lbs | 650.4 lbs / 435.4 lbs / 722 lbs | 1,807.8 lbs (820 kg) | 502.8 |
| 2024-07-20 | Open de Rians · FFForce | 1 | 225 lbs | 628.3 lbs / 418.9 lbs / 716.5 lbs | 1,763.7 lbs (800 kg) | 488.2 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 5 | 221.5 lbs | 595.2 lbs / 413.4 lbs / 694.5 lbs | 1,703.1 lbs (772.5 kg) | 474.6 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 3 | 215.7 lbs | 562.2 lbs / 385.8 lbs / 644.9 lbs | 1,592.8 lbs (722.5 kg) | 449.0 |
| 2023-01-28 | Pyrenees Cup · EPF | 6 | 213.5 lbs | 562.2 lbs / 391.3 lbs / 705.5 lbs | 1,659 lbs (752.5 kg) | 469.8 |
| 2022-09-09 | Western European Powerlifting Championships · EPF | 3 | 204 lbs | 578.7 lbs / 396.8 lbs / 688.9 lbs | 1,664.5 lbs (755 kg) | 481.5 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 2 | 203.8 lbs | 551.2 lbs / 380.3 lbs / 700 lbs | 1,631.4 lbs (740 kg) | 472.3 |
| 2021-12-18 | Championnat Régional FA PL Bretagne · FFForce | 1 | 202.8 lbs | 551.2 lbs / 391.3 lbs / 700 lbs | 1,642.4 lbs (745 kg) | 476.5 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 2 | 203 lbs | 534.6 lbs / 358.3 lbs / 622.8 lbs | 1,515.7 lbs (687.5 kg) | 439.6 |
| 2021-01-30 | Départemental FA PL DC BP Bretagne · FFForce | 1 | 198.5 lbs | 496 lbs / 330.7 lbs / 595.2 lbs | 1,422 lbs (645 kg) | 416.9 |
| 2019-12-14 | Régional FA PL Bretagne · FFForce | 1 | 187.7 lbs | 451.9 lbs / 281.1 lbs / 563.3 lbs | 1,296.3 lbs (588 kg) | 391.4 |
| 2019-11-23 | Départemental FA PL Bretagne · FFForce | 1 | 189.2 lbs | 463 lbs / 292.1 lbs / 567.7 lbs | 1,322.8 lbs (600 kg) | 397.7 |
| 2018-12-15 | Régional FA PL Bretagne · FFForce | 1 | 178.9 lbs | 352.7 lbs / 215 lbs / 457.5 lbs | 1,025.1 lbs (465 kg) | 318.0 |
| 2018-11-10 | Départemental FA PL Bretagne · FFForce | 2 | 178.8 lbs | 341.7 lbs / 231.5 lbs / 451.9 lbs | 1,025.1 lbs (465 kg) | 318.1 |
| 2018-10-20 | Premier Pas FA PL DC BP Bretagne · FFForce | 1 | 178.1 lbs | 341.7 lbs / 237 lbs / 440.9 lbs | 1,019.6 lbs (462.5 kg) | 317.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Ronan at least twice.
Paco Castillo →
7 shared meets · last 2025
Guillaume Jean Marie Flore →
7 shared meets · last 2024
Pierre Renaud →
7 shared meets · last 2024
Erwan Le Rouzo →
7 shared meets · last 2023
Khaled Benbachir →
6 shared meets · last 2025
Samuel Guimier →
6 shared meets · last 2021
Charly Mairesse →
5 shared meets · last 2024
Yann Puget →
5 shared meets · last 2024
Lifters at a similar bodyweight
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Tyler Williamson
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Anthony McNaughton
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Keenan Lee
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Ashton Rouska
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Craig Malkowicz
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Dan Green
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