Evan Hawk
USA · Male · 145.4 lbs (65.9 kg) bodyweight at best meet · AMP
Balanced lifter
#558 in the elite index
537.1 DOTS
Best squat
556.7 lbs
252.5 kg
Best bench press
454.2 lbs
206 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,573 lbs
713.5 kg
Best DOTS
537.1
Profile analysis
Evan Hawk ranks #558 among the men in our elite index and #455 in USA and #20 in the 66 kg class, with a best DOTS score of 537.1 set at Open Nationals (2026).
Relative to bodyweight, Evan squats 3.83×, benches 3.12× and deadlifts 4.02× bodyweight. The total splits 35% squat, 28% bench and 37% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 14 raw full-power meets in 2 federations (USAPL, AMP), Evan took 4 first places. From the first recorded meet to the best one, the total grew by 569.9 lbs (258.5 kg) — about 99.4 lbs per year over 5.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
537.1
Best Wilks
538.3
Best IPF GL
106.8
Career make rate and attempt selection
Evan made 76% of recorded attempts (96/126) and went 9-for-9 in 1 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (34/42) | 91% of best | +37 lbs | +19 lbs |
| Bench press | 67% (28/42) | 94% of best | +18 lbs | +11 lbs |
| Deadlift | 81% (34/42) | 90% of best | +47 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
27 competition PRs after the first meet. Most recent: squat on 2026-08-30. Longest gap between two PRs: 2.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-08-30 | Squat | 556.7 lbs (252.5 kg) | +5.5 lbs | Rising Tide |
| 2026-03-05 | Deadlift | 584.2 lbs (265 kg) | +16.5 lbs | Open Nationals |
| 2025-04-03 | Total | 1,573 lbs (713.5 kg) | +40.8 lbs | Collegiate Nationals |
| 2025-04-03 | Deadlift | 567.7 lbs (257.5 kg) | +22 lbs | Collegiate Nationals |
| 2025-04-03 | Bench press | 454.2 lbs (206 kg) | +1.1 lbs | Collegiate Nationals |
| 2025-04-03 | Squat | 551.2 lbs (250 kg) | +5.5 lbs | Collegiate Nationals |
| 2024-11-16 | Total | 1,532.2 lbs (695 kg) | +38.6 lbs | Florida State Collegiate Championship |
| 2024-11-16 | Squat | 545.6 lbs (247.5 kg) | +22 lbs | Florida State Collegiate Championship |
| 2024-04-11 | Total | 1,493.6 lbs (677.5 kg) | +4.4 lbs | Collegiate Nationals |
| 2024-04-11 | Deadlift | 545.6 lbs (247.5 kg) | +16.5 lbs | Collegiate Nationals |
| 2024-04-11 | Squat | 523.6 lbs (237.5 kg) | +16.5 lbs | Collegiate Nationals |
| 2023-04-13 | Total | 1,489.2 lbs (675.5 kg) | +83.8 lbs | Collegiate Nationals |
| 2023-04-13 | Deadlift | 529.1 lbs (240 kg) | +27.6 lbs | Collegiate Nationals |
| 2023-04-13 | Bench press | 453 lbs (205.5 kg) | +39.7 lbs | Collegiate Nationals |
| 2023-04-13 | Squat | 507.1 lbs (230 kg) | +16.5 lbs | Collegiate Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.05×
Pulling vs. squatting strength
Bench / squat
0.82×
Pressing vs. squatting strength
Bodyweight 2020
144.4 lbs
Average at meets
Bodyweight 2026
150.9 lbs
+6.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Evan Hawk
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Rising Tide · AMP | 1 | 162.5 lbs | 556.7 lbs / 391.3 lbs / 573.2 lbs | 1,521.2 lbs (690 kg) | 500.6 |
| 2026-05-19 | Age Division Nationals · AMP | 2 | 144.7 lbs | 545.6 lbs / 374.8 lbs / 567.7 lbs | 1,488.1 lbs (675 kg) | 531.0 |
| 2026-03-05 | Open Nationals · AMP | 8 | 145.4 lbs | 551.2 lbs / 374.8 lbs / 584.2 lbs | 1,510.2 lbs (685 kg) | 537.1 |
| 2025-09-27 | Origins Invitational · AMP | 1 | 145.4 lbs | 529.1 lbs / 391.3 lbs / 556.7 lbs | 1,477.1 lbs (670 kg) | 525.3 |
| 2025-04-03 | Collegiate Nationals · USAPL | 2 | 165.1 lbs | 551.2 lbs / 454.2 lbs / 567.7 lbs | 1,573 lbs (713.5 kg) | 512.3 |
| 2024-11-16 | Florida State Collegiate Championship · USAPL | 2 | 175 lbs | 545.6 lbs / 446.4 lbs / 540.1 lbs | 1,532.2 lbs (695 kg) | 481.4 |
| 2024-04-11 | Collegiate Nationals · USAPL | 6 | 164.8 lbs | 523.6 lbs / 424.4 lbs / 545.6 lbs | 1,493.6 lbs (677.5 kg) | 487.2 |
| 2023-09-14 | Raw Nationals · USAPL | 9 | 164.7 lbs | 501.6 lbs / 440.9 lbs / 529.1 lbs | 1,471.6 lbs (667.5 kg) | 480.1 |
| 2023-09-14 | Raw Nationals · USAPL | 20 | 164.7 lbs | 501.6 lbs / 440.9 lbs / 529.1 lbs | 1,471.6 lbs (667.5 kg) | 480.1 |
| 2023-04-13 | Collegiate Nationals · USAPL | 5 | 165.1 lbs | 507.1 lbs / 453 lbs / 529.1 lbs | 1,489.2 lbs (675.5 kg) | 485.1 |
| 2022-07-02 | UBU Orlando Expo · USAPL | 1 | 164 lbs | 490.5 lbs / 413.4 lbs / 501.6 lbs | 1,405.4 lbs (637.5 kg) | 459.8 |
| 2021-11-21 | Florida Collegiate State Championships · USAPL | 2 | 160.4 lbs | 440.9 lbs / 363.8 lbs / 474 lbs | 1,278.7 lbs (580 kg) | 424.4 |
| 2021-07-02 | Europa Games Expo · USAPL | 1 | 145.5 lbs | 402.3 lbs / 292.1 lbs / 440.9 lbs | 1,135.4 lbs (515 kg) | 403.6 |
| 2020-12-05 | 3rd Annual Greater Tampa Classic Championships · USAPL | 2 | 144.4 lbs | 352.7 lbs / 264.6 lbs / 385.8 lbs | 1,003.1 lbs (455 kg) | 358.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Evan at least twice.
Joseph Borenstein →
6 shared meets · last 2026
Evelio Gonzalez →
4 shared meets · last 2026
Dwight Burns →
3 shared meets · last 2026
Quentin White →
3 shared meets · last 2026
Huy Hathuc →
3 shared meets · last 2026
Devin Mervau →
3 shared meets · last 2026
Evan Ross →
3 shared meets · last 2026
Everardo Crispin →
3 shared meets · last 2026
Lifters at a similar bodyweight
Raymond Phillips
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Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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