Evans Aryee

    Belgium · Male · 307.6 lbs (139.5 kg) bodyweight at best meet · KBGV

    Belgium

    Balanced lifter

    #1209 in the elite index

    470.4 DOTS

    Squat
    317.5 kg
    Bench
    200 kg
    Deadlift
    340 kg

    Best squat

    700 lbs

    317.5 kg

    Best bench press

    440.9 lbs

    200 kg

    Best deadlift

    749.6 lbs

    340 kg

    Best total

    1,890.5 lbs

    857.5 kg

    Best DOTS

    470.4

    Profile analysis

    Evans Aryee ranks #1209 among the men in our elite index and #59 in Belgium and #25 in the 120+ kg class, with a best DOTS score of 470.4 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open (2022).

    Relative to bodyweight, Evans squats 2.28×, benches 1.43× and deadlifts 2.44× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 2 federations (VGPF, KBGV), Evans took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    470.4

    Best Wilks

    479.4

    Best IPF GL

    93.6

    Career make rate and attempt selection

    Evans made 89% of recorded attempts (8/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (3/3)90% of best+44 lbs+22 lbs
    Bench press100% (3/3)89% of best+22 lbs+22 lbs
    Deadlift67% (2/3)96% of best+29 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2022-10-22 (4.0 years ago).

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2022

    299.3 lbs

    Average at meets

    Bodyweight 2022

    299.3 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Evans Aryee

    Enter your numbers to see your percentile in your own weight class and how far you are from Evans's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-10-22Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2307.6 lbs700 lbs / 440.9 lbs / 749.6 lbs1,890.5 lbs (857.5 kg)470.4
    2022-02-27Interclub 1 · VGPF1291 lbs672.4 lbs / 418.9 lbs / 745.2 lbs1,836.4 lbs (833 kg)464.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Evans at least twice.

    Lifters at a similar bodyweight

    How close are you to Evans?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.