Fabrice Houbre
France · Male · 203.2 lbs (92.2 kg) bodyweight at best meet · FFForce
Squat-dominant
#1391 in the elite index
455.4 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
619.5 lbs
281 kg
Best total
1,570.8 lbs
712.5 kg
Best DOTS
455.4
Profile analysis
Fabrice Houbre ranks #1391 among the men in our elite index and #539 in France and #149 in the 93 kg class, with a best DOTS score of 455.4 set at Championnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est (2024).
Relative to bodyweight, Fabrice squats 2.96×, benches 1.79× and deadlifts 3.05× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 19 raw full-power meets in 3 federations (FFForce, IPF, EPF), Fabrice took 10 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 25.1 lbs per year over 10.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
455.4
Best Wilks
449.6
Best IPF GL
93.6
Career make rate and attempt selection
Fabrice made 80% of recorded attempts (135/168) and went 9-for-9 in 2 of 17 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (48/55) | 92% of best | +33 lbs | +16 lbs |
| Bench press | 74% (42/57) | 94% of best | +18 lbs | +10 lbs |
| Deadlift | 80% (45/56) | 93% of best | +32 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: deadlift on 2026-03-28. Longest gap between two PRs: 5.6 years.
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2016
188.3 lbs
Average at meets
Bodyweight 2026
202 lbs
+13.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Fabrice Houbre
Enter your numbers to see your percentile in your own weight class and how far you are from Fabrice's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-26 | Championnat de France Masters de Force Athlétique · FFForce | 1 | 201.6 lbs | 579.8 lbs / 330.7 lbs / 596.3 lbs | 1,506.9 lbs (683.5 kg) | 438.4 |
| 2026-03-28 | Championnat Régional Grand Est Masters et Seniors · FFForce | 1 | 202.4 lbs | 573.2 lbs / 336.2 lbs / 619.5 lbs | 1,528.9 lbs (693.5 kg) | 444.0 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships · IPF | 1 | 200.1 lbs | 551.2 lbs / 358.3 lbs / 573.2 lbs | 1,482.6 lbs (672.5 kg) | 433.0 |
| 2025-06-06 | Championnats de France Masters de Force Athlétique · FFForce | 1 | 200.8 lbs | 573.2 lbs / 330.7 lbs / 573.2 lbs | 1,477.1 lbs (670 kg) | 430.6 |
| 2025-03-29 | Championnats Régionaux Seniors/Masters Grand Est · FFForce | 1 | 202.4 lbs | 595.2 lbs / 352.7 lbs / 617.3 lbs | 1,565.3 lbs (710 kg) | 454.6 |
| 2025-02-09 | European Masters Classic Powerlifting Championships · EPF | 2 | 202.9 lbs | 578.7 lbs / 347.2 lbs / 595.2 lbs | 1,521.2 lbs (690 kg) | 441.3 |
| 2024-06-07 | Championnats de France Masters de Force Athlétique · FFForce | 2 | 203.8 lbs | 595.2 lbs / 347.2 lbs / 617.3 lbs | 1,559.8 lbs (707.5 kg) | 451.5 |
| 2024-01-20 | Championnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est · FFForce | 1 | 203.2 lbs | 600.8 lbs / 352.7 lbs / 617.3 lbs | 1,570.8 lbs (712.5 kg) | 455.4 |
| 2023-06-23 | Championnats de France Masters de Force Athlétique · FFForce | 3 | 202.3 lbs | 556.7 lbs / 336.2 lbs / 595.2 lbs | 1,488.1 lbs (675 kg) | 432.3 |
| 2023-01-21 | Championnat Régional Grand Est FA/PL · FFForce | 1 | 204.7 lbs | 556.7 lbs / 363.8 lbs / 595.2 lbs | 1,515.7 lbs (687.5 kg) | 437.8 |
| 2019-04-19 | Championnats de France Force Athlétique Masters · FFForce | 2 | 199.7 lbs | 485 lbs / 336.2 lbs / 589.7 lbs | 1,411 lbs (640 kg) | 412.5 |
| 2019-03-05 | European Masters Classic Championships · EPF | 4 | 200.2 lbs | 529.1 lbs / 352.7 lbs / 595.2 lbs | 1,477.1 lbs (670 kg) | 431.3 |
| 2018-11-10 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 198.6 lbs | 507.1 lbs / 352.7 lbs / 595.2 lbs | 1,455 lbs (660 kg) | 426.5 |
| 2018-03-23 | Championnats de France Force Athlétique Masters · FFForce | 2 | 202.9 lbs | 529.1 lbs / 347.2 lbs / 578.7 lbs | 1,455 lbs (660 kg) | 422.1 |
| 2018-03-06 | European Masters Classic Powerlifting Championships · EPF | 5 | 198.6 lbs | 512.6 lbs / 330.7 lbs / 584.2 lbs | 1,427.5 lbs (647.5 kg) | 418.4 |
| 2017-11-04 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 199.5 lbs | 496 lbs / 352.7 lbs / 562.2 lbs | 1,411 lbs (640 kg) | 412.7 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 5 | 200.5 lbs | 496 lbs / 358.3 lbs / 556.7 lbs | 1,411 lbs (640 kg) | 411.6 |
| 2016-11-12 | Départemental FA PL DC BP Grand Est · FFForce | 1 | 182.5 lbs | 396.8 lbs / 308.6 lbs / 474 lbs | 1,179.5 lbs (535 kg) | 361.7 |
| 2016-03-04 | Championnats de France FA Masters · FFForce | 5 | 194 lbs | 451.9 lbs / 347.2 lbs / 512.6 lbs | 1,311.7 lbs (595 kg) | 389.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Fabrice at least twice.
Michael Bernard →
7 shared meets · last 2026
Franck Jouveaux →
7 shared meets · last 2026
Florent Lenglet →
6 shared meets · last 2026
Kader Baali →
5 shared meets · last 2026
Julien Idier →
5 shared meets · last 2026
Kenny Bourgeois →
5 shared meets · last 2026
Xavier Nudant →
5 shared meets · last 2026
Johnny Hel →
5 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
How close are you to Fabrice?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.