Florent Lenglet
France · Male · 182.1 lbs (82.6 kg) bodyweight at best meet · EPF
Balanced lifter
#1103 in the elite index
480.6 DOTS
Best squat
564.4 lbs
256 kg
Best bench press
403.4 lbs
183 kg
Best deadlift
633.8 lbs
287.5 kg
Best total
1,565.3 lbs
710 kg
Best DOTS
480.6
Profile analysis
Florent Lenglet ranks #1103 among the men in our elite index and #247 in France and #112 in the 83 kg class, with a best DOTS score of 480.6 set at European Masters Classic Powerlifting Championships (2026).
Relative to bodyweight, Florent squats 3.10×, benches 2.22× and deadlifts 3.48× bodyweight. The total splits 35% squat, 25% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 15 raw full-power meets in 3 federations (FFForce, EPF, IPF), Florent took 13 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 19.9 lbs per year over 9.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
480.6
Best Wilks
475.3
Best IPF GL
98.5
Career make rate and attempt selection
Florent made 88% of recorded attempts (119/135) and went 9-for-9 in 5 of 15 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 84% (38/45) | 93% of best | +26 lbs | +20 lbs |
| Bench press | 89% (40/45) | 94% of best | +17 lbs | +9 lbs |
| Deadlift | 91% (41/45) | 89% of best | +39 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: total on 2026-02-08. Longest gap between two PRs: 6.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-02-08 | Total | 1,565.3 lbs (710 kg) | +3.3 lbs | European Masters Classic Powerlifting Championships |
| 2025-06-06 | Total | 1,562 lbs (708.5 kg) | +2.2 lbs | Championnats de France Masters de Force Athlétique |
| 2025-06-06 | Squat | 564.4 lbs (256 kg) | +18.7 lbs | Championnats de France Masters de Force Athlétique |
| 2024-10-05 | Total | 1,559.8 lbs (707.5 kg) | +15.4 lbs | World Classic & Equipped Masters Powerlifting Championships |
| 2024-10-05 | Deadlift | 633.8 lbs (287.5 kg) | +38.6 lbs | World Classic & Equipped Masters Powerlifting Championships |
| 2024-02-12 | Total | 1,544.3 lbs (700.5 kg) | +67.2 lbs | European Masters Classic Powerlifting Championships |
| 2024-02-12 | Deadlift | 595.2 lbs (270 kg) | +22 lbs | European Masters Classic Powerlifting Championships |
| 2024-02-12 | Bench press | 403.4 lbs (183 kg) | +1.1 lbs | European Masters Classic Powerlifting Championships |
| 2024-02-12 | Squat | 545.6 lbs (247.5 kg) | +27.6 lbs | European Masters Classic Powerlifting Championships |
| 2023-11-04 | Total | 1,477.1 lbs (670 kg) | +13.2 lbs | Open de Cognac |
| 2023-11-04 | Deadlift | 573.2 lbs (260 kg) | +16.5 lbs | Open de Cognac |
| 2023-11-04 | Squat | 518.1 lbs (235 kg) | +11 lbs | Open de Cognac |
| 2023-06-23 | Total | 1,463.9 lbs (664 kg) | +47.4 lbs | Championnats de France Masters de Force Athlétique |
| 2023-06-23 | Deadlift | 556.7 lbs (252.5 kg) | +5.5 lbs | Championnats de France Masters de Force Athlétique |
| 2023-06-23 | Squat | 507.1 lbs (230 kg) | +33.1 lbs | Championnats de France Masters de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2016
182 lbs
Average at meets
Bodyweight 2026
182.1 lbs
+0.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Florent Lenglet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-26 | Championnat de France Masters de Force Athlétique · FFForce | 1 | 182.1 lbs | 562.2 lbs / 391.3 lbs / 595.2 lbs | 1,548.7 lbs (702.5 kg) | 475.5 |
| 2026-02-08 | European Masters Classic Powerlifting Championships · EPF | 1 | 182.1 lbs | 562.2 lbs / 391.3 lbs / 611.8 lbs | 1,565.3 lbs (710 kg) | 480.6 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships · IPF | 2 | 182.3 lbs | 556.7 lbs / 396.8 lbs / 600.8 lbs | 1,554.3 lbs (705 kg) | 476.9 |
| 2025-06-06 | Championnats de France Masters de Force Athlétique · FFForce | 1 | 182.5 lbs | 564.4 lbs / 391.3 lbs / 606.3 lbs | 1,562 lbs (708.5 kg) | 478.9 |
| 2025-02-09 | European Masters Classic Powerlifting Championships · EPF | 1 | 182.6 lbs | 534.6 lbs / 380.3 lbs / 589.7 lbs | 1,504.7 lbs (682.5 kg) | 461.3 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships · IPF | 3 | 182.1 lbs | 529.1 lbs / 396.8 lbs / 633.8 lbs | 1,559.8 lbs (707.5 kg) | 478.9 |
| 2024-06-07 | Championnats de France Masters de Force Athlétique · FFForce | 1 | 182.2 lbs | 518.1 lbs / 391.3 lbs / 595.2 lbs | 1,504.7 lbs (682.5 kg) | 461.9 |
| 2024-02-12 | European Masters Classic Powerlifting Championships · EPF | 1 | 181.3 lbs | 545.6 lbs / 403.4 lbs / 595.2 lbs | 1,544.3 lbs (700.5 kg) | 475.4 |
| 2023-11-04 | Open de Cognac · FFForce | 1 | 182.2 lbs | 518.1 lbs / 385.8 lbs / 573.2 lbs | 1,477.1 lbs (670 kg) | 453.4 |
| 2023-06-23 | Championnats de France Masters de Force Athlétique · FFForce | 1 | 182.5 lbs | 507.1 lbs / 400.1 lbs / 556.7 lbs | 1,463.9 lbs (664 kg) | 448.9 |
| 2022-11-27 | Open de Saint-Junien · FFForce | 1 | 182.3 lbs | 474 lbs / 402.3 lbs / 540.1 lbs | 1,416.5 lbs (642.5 kg) | 434.6 |
| 2022-06-17 | Championnats de France Masters de Force Athlétique · FFForce | 1 | 182.1 lbs | 463 lbs / 399 lbs / 507.1 lbs | 1,369.1 lbs (621 kg) | 420.4 |
| 2022-04-30 | Challenge Ricamandois · FFForce | 1 | 183 lbs | 429.9 lbs / 374.8 lbs / 496 lbs | 1,300.7 lbs (590 kg) | 398.3 |
| 2016-11-27 | Départemental FA PL Hauts-de-France · FFForce | 1 | 181 lbs | 440.9 lbs / 380.3 lbs / 551.2 lbs | 1,372.4 lbs (622.5 kg) | 422.8 |
| 2016-10-09 | Premier Pas FA PL DC BP Hauts-de-France · FFForce | 1 | 183 lbs | 440.9 lbs / 380.3 lbs / 551.2 lbs | 1,372.4 lbs (622.5 kg) | 420.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Florent at least twice.
Julien Idier →
9 shared meets · last 2026
Xavier Nudant →
7 shared meets · last 2026
Johnny Hel →
6 shared meets · last 2026
Fabrice Houbre →
6 shared meets · last 2026
Axel Raymond →
5 shared meets · last 2026
Kader Baali →
5 shared meets · last 2026
Franck Jouveaux →
5 shared meets · last 2026
Kenny Bourgeois →
5 shared meets · last 2026
Lifters at a similar bodyweight
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Jurins Kengamu
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Jayden Lowe
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Russel Orhii
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