Flavio Gageiro
France · Male · 259.6 lbs (117.8 kg) bodyweight at best meet · FFForce
Squat-dominant
#1488 in the elite index
449.4 DOTS
Best squat
644.9 lbs
292.5 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,714.1 lbs
777.5 kg
Best DOTS
449.4
Profile analysis
Flavio Gageiro ranks #1488 among the men in our elite index and #639 in France and #61 in the 120 kg class, with a best DOTS score of 449.4 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Flavio squats 2.48×, benches 1.66× and deadlifts 2.46× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Flavio took 3 first places. From the first recorded meet to the best one, the total grew by 402.3 lbs (182.5 kg) — about 171.3 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
449.4
Best Wilks
449.0
Best IPF GL
91.1
Career make rate and attempt selection
Flavio made 78% of recorded attempts (28/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 94% of best | +30 lbs | +15 lbs |
| Bench press | 92% (11/12) | 92% of best | +18 lbs | +14 lbs |
| Deadlift | 58% (7/12) | 94% of best | +28 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,714.1 lbs (777.5 kg) | +71.7 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 639.3 lbs (290 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 429.9 lbs (195 kg) | +33.1 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 644.9 lbs (292.5 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-12-07 | Total | 1,642.4 lbs (745 kg) | +187.4 lbs | Championnat Régional Juniors/Masters |
| 2025-12-07 | Deadlift | 617.3 lbs (280 kg) | +33.1 lbs | Championnat Régional Juniors/Masters |
| 2025-12-07 | Bench press | 396.8 lbs (180 kg) | +44.1 lbs | Championnat Régional Juniors/Masters |
| 2025-12-07 | Squat | 628.3 lbs (285 kg) | +110.2 lbs | Championnat Régional Juniors/Masters |
| 2024-04-13 | Total | 1,455 lbs (660 kg) | +143.3 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 584.2 lbs (265 kg) | +55.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Bench press | 352.7 lbs (160 kg) | +44.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 518.1 lbs (235 kg) | +44.1 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2024
219.6 lbs
Average at meets
Bodyweight 2026
259.6 lbs
+40 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Flavio Gageiro
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 3 | 259.6 lbs | 644.9 lbs / 429.9 lbs / 639.3 lbs | 1,714.1 lbs (777.5 kg) | 449.4 |
| 2025-12-07 | Championnat Régional Juniors/Masters · FFForce | 1 | 261 lbs | 628.3 lbs / 396.8 lbs / 617.3 lbs | 1,642.4 lbs (745 kg) | 429.8 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 225 lbs | 518.1 lbs / 352.7 lbs / 584.2 lbs | 1,455 lbs (660 kg) | 402.7 |
| 2024-01-07 | USCOV Meet · FFForce | 1 | 214.3 lbs | 474 lbs / 308.6 lbs / 529.1 lbs | 1,311.7 lbs (595 kg) | 370.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Flavio at least twice.
Samuel Cohen →
3 shared meets · last 2026
Hoang Long Van →
3 shared meets · last 2025
Valentin Dupuy-Noel →
2 shared meets · last 2026
Alan Baron →
2 shared meets · last 2026
Célian Olivier →
2 shared meets · last 2026
Carl Etiemble →
2 shared meets · last 2026
Allan Duong Dinh Hy →
2 shared meets · last 2026
Mathieu Boyer →
2 shared meets · last 2026
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Andy Huang
USA · 2,221.2 lbs · DOTS 574
Ravil Shiganutdinov
Russia · 2,204.6 lbs · DOTS 569
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