Jacky Lazare

    France · Male · 241.2 lbs (109.4 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1803 in the elite index

    436.2 DOTS

    Squat
    285 kg
    Bench
    185 kg
    Deadlift
    290 kg

    Best squat

    628.3 lbs

    285 kg

    Best bench press

    407.9 lbs

    185 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,642.4 lbs

    745 kg

    Best DOTS

    436.2

    Profile analysis

    Jacky Lazare ranks #1803 among the men in our elite index and #940 in France and #73 in the 120 kg class, with a best DOTS score of 436.2 set at Championnat Régional FA/PL LAURAF (2023).

    Relative to bodyweight, Jacky squats 2.61×, benches 1.69× and deadlifts 2.65× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 11 raw full-power meets in 1 federation (FFForce), Jacky took 6 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 40.6 lbs per year over 7.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    436.2

    Best Wilks

    433.3

    Best IPF GL

    89.3

    Career make rate and attempt selection

    Jacky made 88% of recorded attempts (84/96) and went 9-for-9 in 3 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat91% (30/33)91% of best+31 lbs+24 lbs
    Bench press88% (28/32)92% of best+21 lbs+15 lbs
    Deadlift84% (26/31)87% of best+55 lbs+31 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2024-01-06 (2.8 years ago). Longest gap between two PRs: 3.6 years.

    DateLiftNew bestGainMeet
    2024-01-06Total1,642.4 lbs (745 kg)+11 lbsGrand Prix Régional d'Occitanie
    2024-01-06Squat628.3 lbs (285 kg)+11 lbsGrand Prix Régional d'Occitanie
    2023-06-23Deadlift639.3 lbs (290 kg)+22 lbsChampionnats de France Masters de Force Athlétique
    2022-03-19Total1,631.4 lbs (740 kg)+22 lbsChampionnats de France Élite de Force Athlétique
    2022-03-19Squat617.3 lbs (280 kg)+22 lbsChampionnats de France Élite de Force Athlétique
    2022-01-29Total1,609.4 lbs (730 kg)+22 lbsChallenge d'Hiver FA/PL
    2022-01-29Squat595.2 lbs (270 kg)+22 lbsChallenge d'Hiver FA/PL
    2019-11-09Total1,587.3 lbs (720 kg)+44.1 lbsDépartemental FA PL LAURAF
    2019-11-09Deadlift617.3 lbs (280 kg)+22 lbsDépartemental FA PL LAURAF
    2019-11-09Squat573.2 lbs (260 kg)+33.1 lbsDépartemental FA PL LAURAF
    2019-03-16Total1,543.2 lbs (700 kg)+77.2 lbsChampionnats de France Force Athlétique Elite
    2019-03-16Deadlift595.2 lbs (270 kg)+33.1 lbsChampionnats de France Force Athlétique Elite
    2019-03-16Bench press407.9 lbs (185 kg)+33.1 lbsChampionnats de France Force Athlétique Elite
    2019-03-16Squat540.1 lbs (245 kg)+11 lbsChampionnats de France Force Athlétique Elite
    2019-01-12Total1,466.1 lbs (665 kg)+88.2 lbsChallenge d'Hiver FA PL LAURAF

    Lift ratios and bodyweight

    Deadlift / squat

    1.02×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2016

    221.5 lbs

    Average at meets

    Bodyweight 2024

    256.6 lbs

    +35.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-01-06Grand Prix Régional d'Occitanie · FFForce1256.6 lbs628.3 lbs / 396.8 lbs / 617.3 lbs1,642.4 lbs (745 kg)432.3
    2023-06-23Championnats de France Masters de Force Athlétique · FFForce1248.1 lbs606.3 lbs / 374.8 lbs / 639.3 lbs1,620.4 lbs (735 kg)431.7
    2023-01-28Championnat Régional FA/PL LAURAF · FFForce1241.2 lbs606.3 lbs / 396.8 lbs / 617.3 lbs1,620.4 lbs (735 kg)436.2
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce4251.2 lbs617.3 lbs / 396.8 lbs / 617.3 lbs1,631.4 lbs (740 kg)432.7
    2022-01-29Challenge d'Hiver FA/PL · FFForce1243.4 lbs595.2 lbs / 396.8 lbs / 617.3 lbs1,609.4 lbs (730 kg)431.7
    2021-11-27Challenge d'Automne FA/PL · FFForce2233.6 lbs562.2 lbs / 374.8 lbs / 595.2 lbs1,532.2 lbs (695 kg)417.6
    2019-11-09Départemental FA PL LAURAF · FFForce1229.2 lbs573.2 lbs / 396.8 lbs / 617.3 lbs1,587.3 lbs (720 kg)435.9
    2019-03-16Championnats de France Force Athlétique Elite · FFForce4228.9 lbs540.1 lbs / 407.9 lbs / 595.2 lbs1,543.2 lbs (700 kg)424.1
    2019-01-12Challenge d'Hiver FA PL LAURAF · FFForce2226.2 lbs529.1 lbs / 374.8 lbs / 562.2 lbs1,466.1 lbs (665 kg)404.9
    2018-05-26Deuxième Pas FA PL DC BP LAURAF · FFForceG229.7 lbs485 lbs / 363.8 lbs / 529.1 lbs1,377.9 lbs (625 kg)378.1
    2016-05-28Deuxième Pas FA PL DC BP LAURAF · FFForce1221.5 lbs485 lbs / 352.7 lbs / 496 lbs1,333.8 lbs (605 kg)371.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Jacky at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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