Kevin Allais

    France · Male · 228.8 lbs (103.8 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1196 in the elite index

    471.1 DOTS

    Squat
    275 kg
    Bench
    190 kg
    Deadlift
    315 kg

    Best squat

    606.3 lbs

    275 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    694.5 lbs

    315 kg

    Best total

    1,714.1 lbs

    777.5 kg

    Best DOTS

    471.1

    Profile analysis

    Kevin Allais ranks #1196 among the men in our elite index and #335 in France and #92 in the 105 kg class, with a best DOTS score of 471.1 set at Championnat Régional FA/PL LAURAF (2024).

    Relative to bodyweight, Kevin squats 2.65×, benches 1.83× and deadlifts 3.03× bodyweight. The total splits 35% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 13 raw full-power meets in 1 federation (FFForce), Kevin took 9 first places. From the first recorded meet to the best one, the total grew by 457.5 lbs (207.5 kg) — about 61.8 lbs per year over 7.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    471.1

    Best Wilks

    466.5

    Best IPF GL

    96.5

    Career make rate and attempt selection

    Kevin made 73% of recorded attempts (85/116) and went 9-for-9 in 0 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat74% (29/39)94% of best+20 lbs+17 lbs
    Bench press69% (27/39)95% of best+16 lbs+13 lbs
    Deadlift76% (29/38)95% of best+26 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    30 competition PRs after the first meet. Most recent: total on 2024-10-19 (2.1 years ago). Longest gap between two PRs: 2.6 years.

    DateLiftNew bestGainMeet
    2024-10-19Total1,714.1 lbs (777.5 kg)+60.6 lbsChampionnat Régional FA/PL LAURAF
    2024-10-19Deadlift694.5 lbs (315 kg)+16.5 lbsChampionnat Régional FA/PL LAURAF
    2024-10-19Squat606.3 lbs (275 kg)+22 lbsChampionnat Régional FA/PL LAURAF
    2023-01-28Deadlift677.9 lbs (307.5 kg)+16.5 lbsChampionnat Régional FA/PL LAURAF
    2023-01-28Squat584.2 lbs (265 kg)+11 lbsChampionnat Régional FA/PL LAURAF
    2022-03-19Total1,653.5 lbs (750 kg)+44.1 lbsChampionnats de France Élite de Force Athlétique
    2022-03-19Deadlift661.4 lbs (300 kg)+11 lbsChampionnats de France Élite de Force Athlétique
    2022-03-19Bench press418.9 lbs (190 kg)+16.5 lbsChampionnats de France Élite de Force Athlétique
    2022-03-19Squat573.2 lbs (260 kg)+11 lbsChampionnats de France Élite de Force Athlétique
    2021-12-19Total1,609.4 lbs (730 kg)+22 lbsUSCOV
    2021-12-19Deadlift650.4 lbs (295 kg)+5.5 lbsUSCOV
    2021-12-19Squat562.2 lbs (255 kg)+11 lbsUSCOV
    2021-07-16Total1,587.3 lbs (720 kg)+33.1 lbsChampionnats de France Jeunes et Élite de Force Athlétique
    2021-07-16Deadlift644.9 lbs (292.5 kg)+5.5 lbsChampionnats de France Jeunes et Élite de Force Athlétique
    2021-06-19Total1,554.3 lbs (705 kg)+5.5 lbsCompétition Qualificative France FA PL DC BP LAURAF

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2017

    199 lbs

    Average at meets

    Bodyweight 2024

    222.9 lbs

    +23.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Kevin Allais

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-10-19Championnat Régional FA/PL LAURAF · FFForce1228.8 lbs606.3 lbs / 413.4 lbs / 694.5 lbs1,714.1 lbs (777.5 kg)471.1
    2024-02-10Challenge d'Hiver Beaumont · FFForce1216.9 lbs534.6 lbs / 407.9 lbs / 661.4 lbs1,603.9 lbs (727.5 kg)451.0
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce11217.3 lbs562.2 lbs / 407.9 lbs / 666.9 lbs1,636.9 lbs (742.5 kg)459.9
    2023-01-28Championnat Régional FA/PL LAURAF · FFForce1217.2 lbs584.2 lbs / 374.8 lbs / 677.9 lbs1,636.9 lbs (742.5 kg)460.0
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce3217.4 lbs573.2 lbs / 418.9 lbs / 661.4 lbs1,653.5 lbs (750 kg)464.4
    2021-12-19USCOV · FFForce1222.2 lbs562.2 lbs / 396.8 lbs / 650.4 lbs1,609.4 lbs (730 kg)447.8
    2021-07-16Championnats de France Jeunes et Élite de Force Athlétique · FFForce6228.7 lbs545.6 lbs / 396.8 lbs / 644.9 lbs1,587.3 lbs (720 kg)436.4
    2021-06-19Compétition Qualificative France FA PL DC BP LAURAF · FFForce1226.6 lbs529.1 lbs / 402.3 lbs / 622.8 lbs1,554.3 lbs (705 kg)428.9
    2019-12-14Régional FA PL LAURAF · FFForce1228.6 lbs551.2 lbs / 374.8 lbs / 622.8 lbs1,548.7 lbs (702.5 kg)425.8
    2019-11-02Départemental FA PL LAURAF · FFForce1229.1 lbs501.6 lbs / 363.8 lbs / 639.3 lbs1,504.7 lbs (682.5 kg)413.4
    2018-05-26Deuxième Pas FA PL DC BP LAURAF · FFForceG218.7 lbs479.5 lbs / 347.2 lbs / 573.2 lbs1,399.9 lbs (635 kg)392.2
    2017-11-04Départemental FA PL LAURAF · FFForce1198.4 lbs440.9 lbs / 319.7 lbs / 529.1 lbs1,289.7 lbs (585 kg)378.3
    2017-05-27Deuxième Pas FA PL DC BP LAURAF · FFForce1199.5 lbs418.9 lbs / 297.6 lbs / 540.1 lbs1,256.6 lbs (570 kg)367.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Kevin at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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