Joffrey Verneau

    France · Male · 230.4 lbs (104.5 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #2186 in the elite index

    423.0 DOTS

    Squat
    260 kg
    Bench
    180 kg
    Deadlift
    260 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,543.2 lbs

    700 kg

    Best DOTS

    423.0

    Profile analysis

    Joffrey Verneau ranks #2186 among the men in our elite index and #1283 in France and #216 in the 105 kg class, with a best DOTS score of 423.0 set at Départemental FA PL DC BP Grand Est (2018).

    Relative to bodyweight, Joffrey squats 2.49×, benches 1.72× and deadlifts 2.49× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 6 raw full-power meets in 1 federation (FFForce), Joffrey took 4 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 113.3 lbs per year over 1.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    423.0

    Best Wilks

    419.0

    Best IPF GL

    86.6

    Career make rate and attempt selection

    Joffrey made 81% of recorded attempts (42/52) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat82% (14/17)95% of best+20 lbs+8 lbs
    Bench press59% (10/17)97% of best+18 lbs+3 lbs
    Deadlift100% (18/18)92% of best+25 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: total on 2018-11-10 (8.0 years ago).

    DateLiftNew bestGainMeet
    2018-11-10Total1,543.2 lbs (700 kg)+22 lbsDépartemental FA PL DC BP Grand Est
    2018-11-10Bench press396.8 lbs (180 kg)+16.5 lbsDépartemental FA PL DC BP Grand Est
    2018-04-28Total1,521.2 lbs (690 kg)+66.1 lbsChampionnats de France Force Athlétique Elite
    2018-04-28Deadlift573.2 lbs (260 kg)+33.1 lbsChampionnats de France Force Athlétique Elite
    2018-04-28Squat573.2 lbs (260 kg)+22 lbsChampionnats de France Force Athlétique Elite
    2018-03-31Total1,455 lbs (660 kg)+11 lbsChampionnats de France Force Athlétique Jeunes
    2018-03-31Deadlift540.1 lbs (245 kg)+5.5 lbsChampionnats de France Force Athlétique Jeunes
    2018-03-31Squat551.2 lbs (250 kg)+22 lbsChampionnats de France Force Athlétique Jeunes
    2017-12-16Total1,444 lbs (655 kg)+33.1 lbsRégional FA PL DC BP Grand Est
    2017-12-16Deadlift534.6 lbs (242.5 kg)+11 lbsRégional FA PL DC BP Grand Est
    2017-12-16Bench press380.3 lbs (172.5 kg)+5.5 lbsRégional FA PL DC BP Grand Est
    2017-12-16Squat529.1 lbs (240 kg)+16.5 lbsRégional FA PL DC BP Grand Est
    2017-04-29Total1,411 lbs (640 kg)+82.7 lbsChampionnats de France Force Athlétique Jeunes
    2017-04-29Deadlift523.6 lbs (237.5 kg)+11 lbsChampionnats de France Force Athlétique Jeunes
    2017-04-29Bench press374.8 lbs (170 kg)+22 lbsChampionnats de France Force Athlétique Jeunes

    Lift ratios and bodyweight

    Deadlift / squat

    1.00×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2016

    245.6 lbs

    Average at meets

    Bodyweight 2018

    227.7 lbs

    −17.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Joffrey Verneau

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2018-11-10Départemental FA PL DC BP Grand Est · FFForce1230.4 lbs573.2 lbs / 396.8 lbs / 573.2 lbs1,543.2 lbs (700 kg)423.0
    2018-04-28Championnats de France Force Athlétique Elite · FFForce3227 lbs573.2 lbs / 374.8 lbs / 573.2 lbs1,521.2 lbs (690 kg)419.5
    2018-03-31Championnats de France Force Athlétique Jeunes · FFForce1225.7 lbs551.2 lbs / 363.8 lbs / 540.1 lbs1,455 lbs (660 kg)402.2
    2017-12-16Régional FA PL DC BP Grand Est · FFForce1225.2 lbs529.1 lbs / 380.3 lbs / 534.6 lbs1,444 lbs (655 kg)399.5
    2017-04-29Championnats de France Force Athlétique Jeunes · FFForce4231.8 lbs512.6 lbs / 374.8 lbs / 523.6 lbs1,411 lbs (640 kg)385.8
    2016-12-17Régional FA PL Grand Est · FFForce1245.6 lbs463 lbs / 352.7 lbs / 512.6 lbs1,328.3 lbs (602.5 kg)355.2

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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