Johnny Kaufman

    USA · Male · 216.1 lbs (98 kg) bodyweight at best meet · PLU

    USA

    Pull-dominant

    #390 in the elite index

    544.9 DOTS

    Squat
    302.5 kg
    Bench
    195 kg
    Deadlift
    395 kg

    Best squat

    666.9 lbs

    302.5 kg

    Best bench press

    429.9 lbs

    195 kg

    Best deadlift

    870.8 lbs

    395 kg

    Best total

    1,951.1 lbs

    885 kg

    Best DOTS

    544.9

    Profile analysis

    Johnny Kaufman ranks #390 among the men in our elite index and #348 in USA and #40 in the 100 kg class, with a best DOTS score of 544.9 set at SURGE Rhino's Revenge IV (2024).

    Relative to bodyweight, Johnny squats 3.09×, benches 1.99× and deadlifts 4.03× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 16 raw full-power meets in 3 federations (USPA, WRPF, PLU), Johnny took 9 first places. From the first recorded meet to the best one, the total grew by 556.7 lbs (252.5 kg) — about 137.7 lbs per year over 4.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    544.9

    Best Wilks

    538.5

    Best IPF GL

    111.9

    Career make rate and attempt selection

    Johnny made 73% of recorded attempts (102/140) and went 9-for-9 in 0 of 14 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat63% (29/46)92% of best+38 lbs+26 lbs
    Bench press85% (39/46)93% of best+22 lbs+14 lbs
    Deadlift71% (34/48)94% of best+39 lbs+31 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    23 competition PRs after the first meet. Most recent: squat on 2024-12-07 (1.9 years ago). Longest gap between two PRs: 1.8 years.

    DateLiftNew bestGainMeet
    2024-12-07Squat666.9 lbs (302.5 kg)+5.5 lbsSURGE Rhino's Revenge IV
    2024-05-25Total1,951.1 lbs (885 kg)+82.7 lbsLt. Surge's Power Battle IV
    2024-05-25Deadlift870.8 lbs (395 kg)+55.1 lbsLt. Surge's Power Battle IV
    2024-05-25Bench press429.9 lbs (195 kg)+27.6 lbsLt. Surge's Power Battle IV
    2023-10-28Total1,868.4 lbs (847.5 kg)+27.6 lbsThe American Pro 2
    2023-10-28Squat661.4 lbs (300 kg)+11 lbsThe American Pro 2
    2023-05-13Total1,840.9 lbs (835 kg)+5.5 lbsLt Surge's Power Battle III
    2023-05-13Squat650.4 lbs (295 kg)+22 lbsLt Surge's Power Battle III
    2022-12-11Total1,835.3 lbs (832.5 kg)+44.1 lbsEast Race Muscle Open II
    2022-12-11Bench press402.3 lbs (182.5 kg)+33.1 lbsEast Race Muscle Open II
    2022-12-11Squat628.3 lbs (285 kg)+22 lbsEast Race Muscle Open II
    2022-07-29Total1,791.3 lbs (812.5 kg)+20.9 lbsAmerican Pro
    2022-07-29Deadlift815.7 lbs (370 kg)+9.9 lbsAmerican Pro
    2022-07-29Bench press369.3 lbs (167.5 kg)+5.5 lbsAmerican Pro
    2022-07-29Squat606.3 lbs (275 kg)+5.5 lbsAmerican Pro

    Lift ratios and bodyweight

    Deadlift / squat

    1.31×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2020

    210.8 lbs

    Average at meets

    Bodyweight 2024

    225.5 lbs

    +14.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-12-07SURGE Rhino's Revenge IV · PLU1216.1 lbs666.9 lbs / 418.9 lbs / 848.8 lbs1,934.6 lbs (877.5 kg)544.9
    2024-05-25Lt. Surge's Power Battle IV · WRPF1230.2 lbs650.4 lbs / 429.9 lbs / 870.8 lbs1,951.1 lbs (885 kg)535.0
    2024-05-25Lt. Surge's Power Battle IV · WRPF1230.2 lbs650.4 lbs / 429.9 lbs / 870.8 lbs1,951.1 lbs (885 kg)535.0
    2023-10-28The American Pro 2 · WRPF3219.8 lbs661.4 lbs / 402.3 lbs / 804.7 lbs1,868.4 lbs (847.5 kg)522.3
    2023-10-28The American Pro 2 · WRPF5219.8 lbs661.4 lbs / 402.3 lbs / 804.7 lbs1,868.4 lbs (847.5 kg)522.3
    2023-05-13Lt Surge's Power Battle III · WRPF1215.8 lbs650.4 lbs / 402.3 lbs / 788.2 lbs1,840.9 lbs (835 kg)518.8
    2023-05-13Lt Surge's Power Battle III · WRPF2215.8 lbs650.4 lbs / 402.3 lbs / 788.2 lbs1,840.9 lbs (835 kg)518.8
    2022-12-11East Race Muscle Open II · USPA2219.4 lbs628.3 lbs / 402.3 lbs / 804.7 lbs1,835.3 lbs (832.5 kg)513.5
    2022-12-11East Race Muscle Open II · USPA1219.4 lbs628.3 lbs / 402.3 lbs / 804.7 lbs1,835.3 lbs (832.5 kg)513.5
    2022-07-29American Pro · WRPF2215.6 lbs606.3 lbs / 369.3 lbs / 815.7 lbs1,791.3 lbs (812.5 kg)505.0
    2022-07-29American Pro · WRPF6215.6 lbs606.3 lbs / 369.3 lbs / 815.7 lbs1,791.3 lbs (812.5 kg)505.0
    2021-12-05Kentucky State Championship · USPA1214.3 lbs600.8 lbs / 363.8 lbs / 805.8 lbs1,770.3 lbs (803 kg)500.5
    2021-12-05Kentucky State Championship · USPA1214.3 lbs600.8 lbs / 363.8 lbs / 805.8 lbs1,770.3 lbs (803 kg)500.5
    2021-07-24Pennsylvania State Championship · USPA2207.2 lbs556.7 lbs / 347.2 lbs / 755.1 lbs1,659 lbs (752.5 kg)476.3
    2021-07-24Pennsylvania State Championship · USPA1207.2 lbs556.7 lbs / 347.2 lbs / 755.1 lbs1,659 lbs (752.5 kg)476.3
    2020-11-21North Louisiana Shootout · USPA1210.8 lbs529.1 lbs / 303.1 lbs / 562.2 lbs1,394.4 lbs (632.5 kg)397.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Johnny at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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