Guillaume Gaignet
France · Male · 176.1 lbs (79.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#911 in the elite index
524.4 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,675.5 lbs
760 kg
Best DOTS
524.4
Profile analysis
Guillaume Gaignet ranks #911 among the men in our elite index and #51 in France and #72 in the 83 kg class, with a best DOTS score of 524.4 set at 4ème Open de Toulouse (2026).
Relative to bodyweight, Guillaume squats 3.25×, benches 2.00× and deadlifts 4.32× bodyweight. The total splits 34% squat, 21% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 24 raw full-power meets in 3 federations (FFForce, EPF, IPF), Guillaume took 11 first places. From the first recorded meet to the best one, the total grew by 870.8 lbs (395.0 kg) — about 131.3 lbs per year over 6.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
524.4
Best Wilks
519.3
Best IPF GL
107.3
Career make rate and attempt selection
Guillaume made 73% of recorded attempts (155/211) and went 9-for-9 in 1 of 19 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (60/72) | 93% of best | +19 lbs | +13 lbs |
| Bench press | 78% (52/67) | 96% of best | +12 lbs | +8 lbs |
| Deadlift | 60% (43/72) | 96% of best | +26 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
58 competition PRs after the first meet. Most recent: total on 2026-06-06. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-06 | Total | 1,675.5 lbs (760 kg) | +33.1 lbs | 4ème Open de Toulouse |
| 2026-06-06 | Deadlift | 760.6 lbs (345 kg) | +33.1 lbs | 4ème Open de Toulouse |
| 2026-06-06 | Squat | 573.2 lbs (260 kg) | +5.5 lbs | 4ème Open de Toulouse |
| 2026-05-02 | Total | 1,642.4 lbs (745 kg) | +16.5 lbs | 2ème Open du Crès |
| 2026-05-02 | Squat | 567.7 lbs (257.5 kg) | +5.5 lbs | 2ème Open du Crès |
| 2025-12-17 | Total | 1,625.9 lbs (737.5 kg) | +38.6 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 727.5 lbs (330 kg) | +9.9 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 562.2 lbs (255 kg) | +11 lbs | Championnats de France de Force Athlétique Open |
| 2025-06-01 | Total | 1,587.3 lbs (720 kg) | +5.5 lbs | Ligue Nouvelle Aquitaine vs Ligue Occitanie |
| 2025-06-01 | Squat | 551.2 lbs (250 kg) | +5.5 lbs | Ligue Nouvelle Aquitaine vs Ligue Occitanie |
| 2025-04-05 | Total | 1,581.8 lbs (717.5 kg) | +4.4 lbs | SBD Showdown |
| 2025-04-05 | Bench press | 352.7 lbs (160 kg) | +16.5 lbs | SBD Showdown |
| 2025-04-05 | Squat | 545.6 lbs (247.5 kg) | +11 lbs | SBD Showdown |
| 2025-01-11 | Squat | 534.6 lbs (242.5 kg) | +5.5 lbs | SBD Showdown - South Qualification |
| 2024-12-07 | Bench press | 336.2 lbs (152.5 kg) | +5.5 lbs | Challenge d'Hiver |
Lift ratios and bodyweight
Deadlift / squat
1.33×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2019
153.7 lbs
Average at meets
Bodyweight 2026
177.7 lbs
+24 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Guillaume Gaignet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | 4ème Open de Toulouse · FFForce | 1 | 176.1 lbs | 573.2 lbs / 341.7 lbs / 760.6 lbs | 1,675.5 lbs (760 kg) | 524.4 |
| 2026-05-02 | 2ème Open du Crès · FFForce | 1 | 179.2 lbs | 567.7 lbs / 347.2 lbs / 727.5 lbs | 1,642.4 lbs (745 kg) | 508.9 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 9 | 174.7 lbs | 562.2 lbs / 336.2 lbs / 727.5 lbs | 1,625.9 lbs (737.5 kg) | 511.4 |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie · FFForce | 1 | 175.4 lbs | 551.2 lbs / 330.7 lbs / 705.5 lbs | 1,587.3 lbs (720 kg) | 498.0 |
| 2025-04-05 | SBD Showdown · FFForce | 6 | 172.4 lbs | 545.6 lbs / 352.7 lbs / 683.4 lbs | 1,581.8 lbs (717.5 kg) | 501.5 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 4 | 172.4 lbs | 534.6 lbs / 336.2 lbs / 683.4 lbs | 1,554.3 lbs (705 kg) | 492.8 |
| 2024-12-07 | Challenge d'Hiver · FFForce | 1 | 174.2 lbs | 529.1 lbs / 336.2 lbs / 694.5 lbs | 1,559.8 lbs (707.5 kg) | 491.5 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 2 | 162.3 lbs | 529.1 lbs / 330.7 lbs / 717.6 lbs | 1,577.4 lbs (715.5 kg) | 519.5 |
| 2024-01-27 | Pyrenees Cup · EPF | 4 | 165.4 lbs | 518.1 lbs / 325.2 lbs / 700 lbs | 1,543.2 lbs (700 kg) | 502.0 |
| 2023-12-09 | Challenge d'Hiver Occitanie · FFForce | 1 | 161.8 lbs | 523.6 lbs / 319.7 lbs / 661.4 lbs | 1,504.7 lbs (682.5 kg) | 496.5 |
| 2023-10-31 | World University Powerlifting Cup · IPF | 1 | 162.8 lbs | 529.1 lbs / 325.2 lbs / 679 lbs | 1,533.3 lbs (695.5 kg) | 504.1 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 1 | 161.7 lbs | 474 lbs / 297.6 lbs / 650.4 lbs | 1,422 lbs (645 kg) | 469.4 |
| 2023-01-28 | Pyrenees Cup · EPF | 5 | 163.2 lbs | 496 lbs / 308.6 lbs / 650.4 lbs | 1,455 lbs (660 kg) | 477.5 |
| 2022-10-31 | World University Powerlifting Cup · IPF | 1 | 161.6 lbs | 463 lbs / 308.6 lbs / 677.9 lbs | 1,449.5 lbs (657.5 kg) | 478.8 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 2 | 162.3 lbs | 451.9 lbs / 303.1 lbs / 644.9 lbs | 1,399.9 lbs (635 kg) | 461.1 |
| 2022-03-24 | European University Cup · EPF | 2 | 160.8 lbs | 440.9 lbs / 297.6 lbs / 644.9 lbs | 1,383.4 lbs (627.5 kg) | 458.4 |
| 2021-12-11 | Grand Prix des départements d'Occitanie · FFForce | 1 | 161.4 lbs | 451.9 lbs / 286.6 lbs / 628.3 lbs | 1,366.9 lbs (620 kg) | 451.9 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 3 | 161.7 lbs | 440.9 lbs / 281.1 lbs / 617.3 lbs | 1,339.3 lbs (607.5 kg) | 442.2 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 6 | 160.6 lbs | 418.9 lbs / 275.6 lbs / 606.3 lbs | 1,300.7 lbs (590 kg) | 431.4 |
| 2021-05-29 | Compétition Qualificative France FA PL DC BP Occitanie · FFForce | 1 | 159.6 lbs | 396.8 lbs / 264.6 lbs / 595.2 lbs | 1,256.6 lbs (570 kg) | 418.5 |
| 2021-03-20 | Open FA PL DC BP Occitanie · FFForce | 2 | 161.8 lbs | 374.8 lbs / 264.6 lbs / 562.2 lbs | 1,201.5 lbs (545 kg) | 396.5 |
| 2020-01-18 | Challenge d'Hiver FA PL DC BP Occitanie · FFForce | 1 | 142 lbs | 308.6 lbs / 203.9 lbs / 402.3 lbs | 914.9 lbs (415 kg) | 331.2 |
| 2019-12-14 | Régional FA PL DC BP Occitanie · FFForce | 7 | 155.4 lbs | 330.7 lbs / 209.4 lbs / 418.9 lbs | 959 lbs (435 kg) | 325.1 |
| 2019-10-19 | Premier Pas FA PL DC BP Occitanie · FFForce | 5 | 151.9 lbs | 264.6 lbs / 198.4 lbs / 341.7 lbs | 804.7 lbs (365 kg) | 277.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Guillaume at least twice.
Dorian Thiery →
7 shared meets · last 2026
Charly Mairesse →
7 shared meets · last 2025
Guillaume Jean Marie Flore →
7 shared meets · last 2025
Thanh Da Pham →
7 shared meets · last 2024
Guillaume Parisot →
6 shared meets · last 2025
Jules Guillaume →
6 shared meets · last 2025
Charly Boucher →
6 shared meets · last 2025
Quentin Garcia →
6 shared meets · last 2023
Lifters at a similar bodyweight
Blake Lehew
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Jawon Garrison
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Joseph Borenstein
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Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
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