Loïc Gronfier
France · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#933 in the elite index
514.8 DOTS
Best squat
578.7 lbs
262.5 kg
Best bench press
358.3 lbs
162.5 kg
Best deadlift
711 lbs
322.5 kg
Best total
1,648 lbs
747.5 kg
Best DOTS
514.8
Profile analysis
Loïc Gronfier ranks #933 among the men in our elite index and #78 in France and #58 in the 74 kg class, with a best DOTS score of 514.8 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Loïc squats 3.56×, benches 2.20× and deadlifts 4.37× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 2 federations (FFForce, IrishPF), Loïc took 3 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 107.5 lbs per year over 3.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
514.8
Best Wilks
511.8
Best IPF GL
104.4
Career make rate and attempt selection
Loïc made 88% of recorded attempts (79/90) and went 9-for-9 in 4 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 93% (28/30) | 92% of best | +28 lbs | +13 lbs |
| Bench press | 90% (27/30) | 94% of best | +13 lbs | +9 lbs |
| Deadlift | 80% (24/30) | 90% of best | +39 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
28 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Total | 1,648 lbs (747.5 kg) | +44.1 lbs | Challenge Romuald Buisson |
| 2026-06-13 | Deadlift | 711 lbs (322.5 kg) | +16.5 lbs | Challenge Romuald Buisson |
| 2026-06-13 | Bench press | 358.3 lbs (162.5 kg) | +11 lbs | Challenge Romuald Buisson |
| 2026-06-13 | Squat | 578.7 lbs (262.5 kg) | +16.5 lbs | Challenge Romuald Buisson |
| 2026-04-04 | Total | 1,603.9 lbs (727.5 kg) | +38.6 lbs | Irish x SW Primetime |
| 2026-04-04 | Deadlift | 694.5 lbs (315 kg) | +16.5 lbs | Irish x SW Primetime |
| 2026-04-04 | Bench press | 347.2 lbs (157.5 kg) | +11 lbs | Irish x SW Primetime |
| 2025-12-17 | Total | 1,565.3 lbs (710 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 677.9 lbs (307.5 kg) | +11 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 562.2 lbs (255 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-10-25 | Total | 1,559.8 lbs (707.5 kg) | +38.6 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Deadlift | 666.9 lbs (302.5 kg) | +5.5 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Bench press | 336.2 lbs (152.5 kg) | +16.5 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Squat | 556.7 lbs (252.5 kg) | +16.5 lbs | Silent Worker Meet 8 |
| 2025-06-07 | Total | 1,521.2 lbs (690 kg) | +49.6 lbs | HEROAD MEET 3 |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2022
158.5 lbs
Average at meets
Bodyweight 2026
181.2 lbs
+22.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Loïc Gronfier
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | Challenge Romuald Buisson · FFForce | 1 | 181.4 lbs | 578.7 lbs / 358.3 lbs / 711 lbs | 1,648 lbs (747.5 kg) | 507.1 |
| 2026-04-04 | Irish x SW Primetime · IrishPF | 2 | 180.9 lbs | 562.2 lbs / 347.2 lbs / 694.5 lbs | 1,603.9 lbs (727.5 kg) | 494.3 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 5 | 162.7 lbs | 562.2 lbs / 325.2 lbs / 677.9 lbs | 1,565.3 lbs (710 kg) | 514.8 |
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 12 | 166.8 lbs | 556.7 lbs / 336.2 lbs / 666.9 lbs | 1,559.8 lbs (707.5 kg) | 504.8 |
| 2025-06-07 | HEROAD MEET 3 · FFForce | 5 | 162 lbs | 540.1 lbs / 319.7 lbs / 661.4 lbs | 1,521.2 lbs (690 kg) | 501.5 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 19 | 161.6 lbs | 512.6 lbs / 319.7 lbs / 551.2 lbs | 1,383.4 lbs (627.5 kg) | 457.0 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 1 | 160.9 lbs | 534.6 lbs / 319.7 lbs / 617.3 lbs | 1,471.6 lbs (667.5 kg) | 487.4 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 7 | 161.4 lbs | 501.6 lbs / 297.6 lbs / 628.3 lbs | 1,427.5 lbs (647.5 kg) | 471.9 |
| 2023-07-01 | Silent Worker Meet · FFForce | 7 | 159.5 lbs | 474 lbs / 286.6 lbs / 617.3 lbs | 1,377.9 lbs (625 kg) | 459.1 |
| 2022-10-23 | Barbell Union Powerlifting Meet · FFForce | 1 | 158.5 lbs | 463 lbs / 264.6 lbs / 529.1 lbs | 1,256.6 lbs (570 kg) | 420.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Loïc at least twice.
Charly Mairesse →
8 shared meets · last 2026
Panagiotis Tarinidis →
6 shared meets · last 2025
Antoine Garcia →
6 shared meets · last 2025
Valentin Cure →
5 shared meets · last 2025
Antoine de Rohden →
5 shared meets · last 2025
Emrick Maurelet →
5 shared meets · last 2025
Mehdi Baali →
4 shared meets · last 2026
Jules Guillaume →
4 shared meets · last 2026
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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