Richard Loricourt
France · Male · 219.4 lbs (99.5 kg) bodyweight at best meet · FFHMFAC
Pull-dominant
#2265 in the elite index
421.0 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,504.7 lbs
682.5 kg
Best DOTS
421.0
Profile analysis
Richard Loricourt ranks #2265 among the men in our elite index and #1351 in France and #225 in the 105 kg class, with a best DOTS score of 421.0 set at Championnats de France Force Athlétique / Powerlifting Elite (2015).
Relative to bodyweight, Richard squats 2.46×, benches 1.58× and deadlifts 2.81× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 2 federations (FFHMFAC, FFForce), Richard took 8 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 11.5 lbs per year over 11.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
421.0
Best Wilks
416.2
Best IPF GL
86.4
Career make rate and attempt selection
Richard made 82% of recorded attempts (94/115) and went 9-for-9 in 2 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 76% (29/38) | 93% of best | +28 lbs | +14 lbs |
| Bench press | 87% (34/39) | 91% of best | +23 lbs | +12 lbs |
| Deadlift | 82% (31/38) | 92% of best | +44 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2015-04-04 (11.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2015-04-04 | Total | 1,504.7 lbs (682.5 kg) | +132.3 lbs | Championnats de France Force Athlétique / Powerlifting Elite |
| 2015-04-04 | Deadlift | 617.3 lbs (280 kg) | +33.1 lbs | Championnats de France Force Athlétique / Powerlifting Elite |
| 2015-04-04 | Squat | 540.1 lbs (245 kg) | +99.2 lbs | Championnats de France Force Athlétique / Powerlifting Elite |
Lift ratios and bodyweight
Deadlift / squat
1.14×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2014
211.9 lbs
Average at meets
Bodyweight 2026
215.7 lbs
+3.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Richard Loricourt
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-26 | Championnat de France Masters de Force Athlétique · FFForce | 4 | 215.7 lbs | 507.1 lbs / 314.2 lbs / 562.2 lbs | 1,383.4 lbs (627.5 kg) | 390.0 |
| 2025-09-27 | Championnat Régional Bretagne · FFForce | 1 | 215.3 lbs | 463 lbs / 319.7 lbs / 595.2 lbs | 1,377.9 lbs (625 kg) | 388.8 |
| 2024-12-21 | Championnat Régional FA/PL Bretagne · FFForce | 1 | 213.7 lbs | 463 lbs / 314.2 lbs / 589.7 lbs | 1,366.9 lbs (620 kg) | 386.9 |
| 2024-03-23 | Challenge de Guérande · FFForce | 1 | 219.6 lbs | 440.9 lbs / 308.6 lbs / 584.2 lbs | 1,333.8 lbs (605 kg) | 373.0 |
| 2022-06-17 | Championnats de France Masters de Force Athlétique · FFForce | 2 | 212.8 lbs | 529.1 lbs / 325.2 lbs / 573.2 lbs | 1,427.5 lbs (647.5 kg) | 404.8 |
| 2022-04-30 | Championnat Régional FA PL Nouvelle-Aquitaine · FFForce | 1 | 211.7 lbs | 440.9 lbs / 308.6 lbs / 485 lbs | 1,234.6 lbs (560 kg) | 351.0 |
| 2021-09-11 | Championnats de France Masters de Force Athlétique · FFForce | 2 | 203.7 lbs | 507.1 lbs / 319.7 lbs / 573.2 lbs | 1,399.9 lbs (635 kg) | 405.3 |
| 2021-06-12 | Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine · FFForce | 2 | 203.6 lbs | 396.8 lbs / 308.6 lbs / 573.2 lbs | 1,278.7 lbs (580 kg) | 370.2 |
| 2019-12-14 | Régional FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 215.5 lbs | 440.9 lbs / 308.6 lbs / 485 lbs | 1,234.6 lbs (560 kg) | 348.2 |
| 2019-04-19 | Championnats de France Force Athlétique Masters · FFForce | 1 | 204.1 lbs | 507.1 lbs / 336.2 lbs / 578.7 lbs | 1,422 lbs (645 kg) | 411.3 |
| 2018-12-15 | Régional FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 202.5 lbs | 485 lbs / 325.2 lbs / 529.1 lbs | 1,339.3 lbs (607.5 kg) | 388.9 |
| 2018-11-18 | Départemental FA PL DC BP Nouvelle-Aquitaine · FFForce | G | 209 lbs | 485 lbs / 286.6 lbs / 573.2 lbs | 1,344.8 lbs (610 kg) | 384.6 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 3 | 219.4 lbs | 540.1 lbs / 347.2 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 421.0 |
| 2014-12-14 | Championnat Régional FA PL DC BP Midi-Pyrénées · FFHMFAC | 1 | 211.9 lbs | 440.9 lbs / 347.2 lbs / 584.2 lbs | 1,372.4 lbs (622.5 kg) | 390.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Richard at least twice.
Julien Idier →
5 shared meets · last 2026
Franck Jouveaux →
4 shared meets · last 2026
Michael Bernard →
3 shared meets · last 2026
Kader Baali →
3 shared meets · last 2026
Fabrice Houbre →
2 shared meets · last 2026
Florent Lenglet →
2 shared meets · last 2026
Nicolas Louvel →
2 shared meets · last 2025
Paul Desirand →
2 shared meets · last 2025
Lifters at a similar bodyweight
Yury Belkin
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Cailer Woolam
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Tyler Williamson
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Anthony McNaughton
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Keenan Lee
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Ashton Rouska
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Craig Malkowicz
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Dan Green
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