Leonardo Sucitra
Australia · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · APLA
Balanced lifter
#428 in the elite index
543.1 DOTS
Best squat
617.3 lbs
280 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
688.9 lbs
312.5 kg
Best total
1,649.1 lbs
748 kg
Best DOTS
543.1
Profile analysis
Leonardo Sucitra ranks #428 among the men in our elite index and #8 in Australia and #19 in the 74 kg class, with a best DOTS score of 543.1 set at Open Nationals (2025).
Relative to bodyweight, Leonardo squats 3.80×, benches 2.31× and deadlifts 4.24× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 21 raw full-power meets in 6 federations (PA, APU, ORPF, IPF), Leonardo took 15 first places. From the first recorded meet to the best one, the total grew by 370.4 lbs (168.0 kg) — about 43.0 lbs per year over 8.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
543.1
Best Wilks
540.0
Best IPF GL
110.1
Career make rate and attempt selection
Leonardo made 80% of recorded attempts (151/189) and went 9-for-9 in 5 of 21 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (54/63) | 93% of best | +30 lbs | +15 lbs |
| Bench press | 83% (52/63) | 94% of best | +14 lbs | +8 lbs |
| Deadlift | 71% (45/63) | 94% of best | +38 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
35 competition PRs after the first meet. Most recent: bench press on 2025-10-25 (1.0 years ago). Longest gap between two PRs: 3.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-25 | Bench press | 374.8 lbs (170 kg) | +11 lbs | SBD Australia Cup |
| 2025-02-21 | Total | 1,649.1 lbs (748 kg) | +24.3 lbs | Open Nationals |
| 2025-02-21 | Bench press | 363.8 lbs (165 kg) | +11 lbs | Open Nationals |
| 2025-02-21 | Squat | 617.3 lbs (280 kg) | +4.4 lbs | Open Nationals |
| 2024-03-08 | Squat | 612.9 lbs (278 kg) | +6.6 lbs | Nationals Series: Open Classic |
| 2022-11-28 | Total | 1,624.8 lbs (737 kg) | +4.4 lbs | Commonwealth Championships |
| 2022-11-28 | Bench press | 352.7 lbs (160 kg) | +5.5 lbs | Commonwealth Championships |
| 2021-12-11 | Total | 1,620.4 lbs (735 kg) | +11 lbs | Effectus Cup IV |
| 2021-12-11 | Deadlift | 688.9 lbs (312.5 kg) | +11 lbs | Effectus Cup IV |
| 2021-12-11 | Bench press | 347.2 lbs (157.5 kg) | +5.5 lbs | Effectus Cup IV |
| 2021-03-28 | Total | 1,609.4 lbs (730 kg) | +5.5 lbs | WA State Championships |
| 2021-03-28 | Deadlift | 677.9 lbs (307.5 kg) | +16.5 lbs | WA State Championships |
| 2021-03-28 | Bench press | 341.7 lbs (155 kg) | +5.5 lbs | WA State Championships |
| 2021-01-17 | Total | 1,603.9 lbs (727.5 kg) | +71.7 lbs | Legendary Lifting Open |
| 2021-01-17 | Deadlift | 661.4 lbs (300 kg) | +5.5 lbs | Legendary Lifting Open |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2017
160.4 lbs
Average at meets
Bodyweight 2025
162.4 lbs
+2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Leonardo Sucitra
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-25 | SBD Australia Cup · APLA | 6 | 162.5 lbs | 578.7 lbs / 374.8 lbs / 639.3 lbs | 1,592.8 lbs (722.5 kg) | 524.2 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 7 | 162.4 lbs | 595.2 lbs / 363.8 lbs / 617.3 lbs | 1,576.3 lbs (715 kg) | 518.9 |
| 2025-02-21 | Open Nationals · APLA | 1 | 162.3 lbs | 617.3 lbs / 363.8 lbs / 668 lbs | 1,649.1 lbs (748 kg) | 543.1 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 9 | 162.3 lbs | 589.7 lbs / 352.7 lbs / 650.4 lbs | 1,592.8 lbs (722.5 kg) | 524.7 |
| 2024-03-08 | Nationals Series: Open Classic · APLA | 1 | 162.7 lbs | 612.9 lbs / 347.2 lbs / 663.6 lbs | 1,623.7 lbs (736.5 kg) | 533.9 |
| 2023-12-02 | WA State Classic Powerlifting Championships · APU | 1 | 163 lbs | 589.7 lbs / 336.2 lbs / 650.4 lbs | 1,576.3 lbs (715 kg) | 517.7 |
| 2023-10-07 | SA State Qualifier · APU | 1 | 162.8 lbs | 529.1 lbs / 314.2 lbs / 611.8 lbs | 1,455 lbs (660 kg) | 478.3 |
| 2022-11-28 | Commonwealth Championships · CommonwealthPF | 1 | 162.5 lbs | 591.9 lbs / 352.7 lbs / 680.1 lbs | 1,624.8 lbs (737 kg) | 534.7 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 6 | 162.3 lbs | 584.2 lbs / 341.7 lbs / 633.8 lbs | 1,559.8 lbs (707.5 kg) | 513.8 |
| 2021-12-11 | Effectus Cup IV · APU | 1 | 162.9 lbs | 584.2 lbs / 347.2 lbs / 688.9 lbs | 1,620.4 lbs (735 kg) | 532.4 |
| 2021-11-21 | Collate National Championships · APU | 1 | 163 lbs | 601.9 lbs / 341.7 lbs / 661.4 lbs | 1,605 lbs (728 kg) | 527.2 |
| 2021-03-28 | WA State Championships · APU | 1 | 160.5 lbs | 589.7 lbs / 341.7 lbs / 677.9 lbs | 1,609.4 lbs (730 kg) | 534.1 |
| 2021-01-17 | Legendary Lifting Open · APU | 1 | 169.1 lbs | 606.3 lbs / 336.2 lbs / 661.4 lbs | 1,603.9 lbs (727.5 kg) | 514.6 |
| 2019-11-07 | Classic Nationals · APU | 1 | 162.1 lbs | 562.2 lbs / 330.7 lbs / 584.2 lbs | 1,477.1 lbs (670 kg) | 486.8 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 12 | 162.5 lbs | 556.7 lbs / 319.7 lbs / 595.2 lbs | 1,471.6 lbs (667.5 kg) | 484.3 |
| 2018-11-24 | Oceania Championships · ORPF | 1 | 161.5 lbs | 551.2 lbs / 325.2 lbs / 655.9 lbs | 1,532.2 lbs (695 kg) | 506.3 |
| 2018-10-26 | Australian Classic Nationals · APU | 1 | 160.4 lbs | 545.6 lbs / 330.7 lbs / 644.9 lbs | 1,521.2 lbs (690 kg) | 504.9 |
| 2018-08-19 | WA State Powerlifting Championships · APU | 1 | 162.9 lbs | 540.1 lbs / 330.7 lbs / 650.4 lbs | 1,521.2 lbs (690 kg) | 499.8 |
| 2018-05-13 | Perth Open · APU | 1 | 161.3 lbs | 512.6 lbs / 319.7 lbs / 628.3 lbs | 1,460.6 lbs (662.5 kg) | 483.1 |
| 2017-08-04 | Australian Junior / Masters Championships · PA | 4 | 161.8 lbs | 507.1 lbs / 264.6 lbs / 573.2 lbs | 1,344.8 lbs (610 kg) | 443.8 |
| 2017-03-18 | Barbarian Conquest · PA | 1 | 159 lbs | 485 lbs / 231.5 lbs / 562.2 lbs | 1,278.7 lbs (580 kg) | 427.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Leonardo at least twice.
Timothy Monigatti →
5 shared meets · last 2025
Kavwa Sichone →
5 shared meets · last 2025
Gustav Hedlund →
4 shared meets · last 2025
Emil Norling →
4 shared meets · last 2025
Jurins Kengamu →
4 shared meets · last 2025
Clinton Lee →
4 shared meets · last 2025
Kafui Hotsonyame →
4 shared meets · last 2025
Erik Willis →
4 shared meets · last 2025
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