Timothy Monigatti
New Zealand · Male · 177.7 lbs (80.6 kg) bodyweight at best meet · NZPF
Pull-dominant
#73 in the elite index
580.5 DOTS
Best squat
684.5 lbs
310.5 kg
Best bench press
407.9 lbs
185 kg
Best deadlift
771.6 lbs
350 kg
Best total
1,864 lbs
845.5 kg
Best DOTS
580.5
Profile analysis
Timothy Monigatti ranks #73 among the men in our elite index and #4 in New Zealand and #4 in the 83 kg class, with a best DOTS score of 580.5 set at National Championships (2024).
Relative to bodyweight, Timothy squats 3.85×, benches 2.30× and deadlifts 4.34× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 32 raw full-power meets in 5 federations (NZPF, IPF, ORPF, CommonwealthPF), Timothy took 24 first places. From the first recorded meet to the best one, the total grew by 662.5 lbs (300.5 kg) — about 65.1 lbs per year over 10.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
580.5
Best Wilks
574.5
Best IPF GL
118.8
Career make rate and attempt selection
Timothy made 79% of recorded attempts (213/269) and went 9-for-9 in 6 of 29 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (72/89) | 93% of best | +30 lbs | +20 lbs |
| Bench press | 81% (73/90) | 95% of best | +13 lbs | +9 lbs |
| Deadlift | 76% (68/90) | 93% of best | +38 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
50 competition PRs after the first meet. Most recent: total on 2024-09-16 (2.1 years ago). Longest gap between two PRs: 2.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-09-16 | Total | 1,864 lbs (845.5 kg) | +72.8 lbs | National Championships |
| 2024-09-16 | Deadlift | 771.6 lbs (350 kg) | +41.9 lbs | National Championships |
| 2024-09-16 | Squat | 684.5 lbs (310.5 kg) | +6.6 lbs | National Championships |
| 2024-02-10 | Deadlift | 729.7 lbs (331 kg) | +6.6 lbs | Sheffield Powerlifting Championships |
| 2022-11-28 | Bench press | 407.9 lbs (185 kg) | +5.5 lbs | Commonwealth Championships |
| 2022-04-09 | Total | 1,791.3 lbs (812.5 kg) | +8.8 lbs | 3 Lift Championships |
| 2022-04-09 | Bench press | 402.3 lbs (182.5 kg) | +5.5 lbs | 3 Lift Championships |
| 2022-04-09 | Squat | 677.9 lbs (307.5 kg) | +15.4 lbs | 3 Lift Championships |
| 2021-11-13 | Total | 1,782.4 lbs (808.5 kg) | +18.7 lbs | Dunedin Club 3-Lift |
| 2021-11-13 | Deadlift | 723.1 lbs (328 kg) | +1.1 lbs | Dunedin Club 3-Lift |
| 2021-11-13 | Bench press | 396.8 lbs (180 kg) | +16.5 lbs | Dunedin Club 3-Lift |
| 2021-11-13 | Squat | 662.5 lbs (300.5 kg) | +1.1 lbs | Dunedin Club 3-Lift |
| 2020-07-11 | Total | 1,763.7 lbs (800 kg) | +99.2 lbs | WBOP Regional Championships |
| 2020-07-11 | Deadlift | 722 lbs (327.5 kg) | +60.6 lbs | WBOP Regional Championships |
| 2020-07-11 | Bench press | 380.3 lbs (172.5 kg) | +16.5 lbs | WBOP Regional Championships |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2015
160.6 lbs
Average at meets
Bodyweight 2025
178.6 lbs
+18 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Timothy Monigatti
Enter your numbers to see your percentile in your own weight class and how far you are from Timothy's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-19 | Oceania Regional Powerlifting Championships · ORPF | 1 | 175.4 lbs | 639.3 lbs / 396.8 lbs / 728.6 lbs | 1,764.8 lbs (800.5 kg) | 553.8 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 9 | 181.8 lbs | 650.4 lbs / 396.8 lbs / 672.4 lbs | 1,719.6 lbs (780 kg) | 528.4 |
| 2024-09-16 | National Championships · NZPF | 1 | 177.7 lbs | 684.5 lbs / 407.9 lbs / 771.6 lbs | 1,864 lbs (845.5 kg) | 580.5 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 3 | 162.7 lbs | 633.8 lbs / 380.3 lbs / 727.5 lbs | 1,741.6 lbs (790 kg) | 572.7 |
| 2024-02-10 | Sheffield Powerlifting Championships · IPF | 6 | 162.5 lbs | 636 lbs / 374.8 lbs / 729.7 lbs | 1,740.5 lbs (789.5 kg) | 572.8 |
| 2023-09-06 | New Zealand Nationals · NZPF | 1 | 162 lbs | 606.3 lbs / 363.8 lbs / 688.9 lbs | 1,659 lbs (752.5 kg) | 547.0 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships · AsianPF | 1 | 171.1 lbs | 628.3 lbs / 363.8 lbs / 705.5 lbs | 1,697.6 lbs (770 kg) | 540.8 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 2 | 162.8 lbs | 625 lbs / 374.8 lbs / 715.4 lbs | 1,715.2 lbs (778 kg) | 563.7 |
| 2023-03-04 | Get Strength Classic · NZPF | 1 | 162.7 lbs | 573.2 lbs / 369.3 lbs / 672.4 lbs | 1,614.9 lbs (732.5 kg) | 531.0 |
| 2022-11-28 | Commonwealth Championships · CommonwealthPF | 1 | 182 lbs | 639.3 lbs / 407.9 lbs / 716.5 lbs | 1,763.7 lbs (800 kg) | 541.7 |
| 2022-08-01 | New Zealand Championships · NZPF | 1 | 182.9 lbs | 617.3 lbs / 396.8 lbs / 700 lbs | 1,714.1 lbs (777.5 kg) | 525.0 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 5 | 181.7 lbs | 617.3 lbs / 396.8 lbs / 672.4 lbs | 1,686.5 lbs (765 kg) | 518.6 |
| 2022-04-09 | 3 Lift Championships · NZPF | 1 | 182.7 lbs | 677.9 lbs / 402.3 lbs / 711 lbs | 1,791.3 lbs (812.5 kg) | 549.1 |
| 2021-11-13 | Dunedin Club 3-Lift · NZPF | 1 | 182.8 lbs | 662.5 lbs / 396.8 lbs / 723.1 lbs | 1,782.4 lbs (808.5 kg) | 546.2 |
| 2021-03-14 | New Zealand Invitational Championships · NZPF | 1 | 182.8 lbs | 661.4 lbs / 374.8 lbs / 661.4 lbs | 1,697.6 lbs (770 kg) | 520.2 |
| 2020-10-06 | Nationals · NZPF | 1 | 176.5 lbs | 633.8 lbs / 363.8 lbs / 683.4 lbs | 1,681 lbs (762.5 kg) | 525.6 |
| 2020-07-11 | WBOP Regional Championships · NZPF | 1 | 182.3 lbs | 661.4 lbs / 380.3 lbs / 722 lbs | 1,763.7 lbs (800 kg) | 541.2 |
| 2019-08-22 | Nationals · NZPF | 1 | 183 lbs | 639.3 lbs / 363.8 lbs / 661.4 lbs | 1,664.5 lbs (755 kg) | 509.7 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 2 | 182.3 lbs | 606.3 lbs / 358.3 lbs / 650.4 lbs | 1,614.9 lbs (732.5 kg) | 495.5 |
| 2019-03-12 | Asian Pacific Championship · ORPF | 1 | 179 lbs | 595.2 lbs / 358.3 lbs / 661.4 lbs | 1,614.9 lbs (732.5 kg) | 500.7 |
| 2018-10-28 | New Zealand Record Breakers · NZPF | 1 | 163.1 lbs | 595.2 lbs / 347.2 lbs / 650.4 lbs | 1,592.8 lbs (722.5 kg) | 522.8 |
| 2018-08-23 | New Zealand Powerlifting Championships · NZPF | 1 | 176.2 lbs | 595.2 lbs / 336.2 lbs / 617.3 lbs | 1,548.7 lbs (702.5 kg) | 484.6 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 3 | 162.5 lbs | 567.7 lbs / 308.6 lbs / 640.4 lbs | 1,516.8 lbs (688 kg) | 499.2 |
| 2018-04-21 | WBOP Powerlifting Championships · NZPF | 1 | 183 lbs | 574.3 lbs / 319.7 lbs / 639.3 lbs | 1,533.3 lbs (695.5 kg) | 469.5 |
| 2017-10-29 | National Classic Powerlifting Championships · NZPF | 1 | 163.1 lbs | 551.2 lbs / 286.6 lbs / 628.3 lbs | 1,466.1 lbs (665 kg) | 481.2 |
| 2017-06-10 | North Island Powerlifting Championships · NZPF | 2 | 162.7 lbs | 529.1 lbs / 292.1 lbs / 617.3 lbs | 1,438.5 lbs (652.5 kg) | 473.0 |
| 2017-06-10 | North Island Powerlifting Championships · NZPF | 1 | 162.7 lbs | 529.1 lbs / 292.1 lbs / 617.3 lbs | 1,438.5 lbs (652.5 kg) | 473.0 |
| 2017-04-09 | WBOP 3 Lift Championships · NZPF | 1 | 162.9 lbs | 496 lbs / 270.1 lbs / 573.2 lbs | 1,339.3 lbs (607.5 kg) | 440.0 |
| 2016-11-12 | Classic Cup · NZPF | 1 | 162.4 lbs | 440.9 lbs / 281.1 lbs / 562.2 lbs | 1,284.2 lbs (582.5 kg) | 422.8 |
| 2016-09-04 | WBOP 3-lift Championships · NZPF | 1 | 161.5 lbs | 463 lbs / 264.6 lbs / 490.5 lbs | 1,218.1 lbs (552.5 kg) | 402.5 |
| 2016-06-18 | North Island Powerlifting Championships · NZPF | 1 | 163.1 lbs | 478.4 lbs / 264.6 lbs / 507.1 lbs | 1,250 lbs (567 kg) | 410.3 |
| 2015-09-14 | Rotorua Novice Comp · NZPF | 1 | 160.6 lbs | 440.9 lbs / 264.6 lbs / 496 lbs | 1,201.5 lbs (545 kg) | 398.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Timothy at least twice.
Kavwa Sichone →
12 shared meets · last 2025
Gustav Hedlund →
7 shared meets · last 2025
Jurins Kengamu →
6 shared meets · last 2025
Clinton Lee →
6 shared meets · last 2025
Jesus Olivares →
5 shared meets · last 2025
Emil Norling →
5 shared meets · last 2025
Elias De Buck →
5 shared meets · last 2025
Leonardo Sucitra →
5 shared meets · last 2025
Lifters at a similar bodyweight
Blake Lehew
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Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
Delaney Wallace
USA · 1,978.6 lbs · DOTS 587
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