Lionel Yaouli

    France · Male · 181.8 lbs (82.5 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #953 in the elite index

    508.1 DOTS

    Squat
    270 kg
    Bench
    180 kg
    Deadlift
    300 kg

    Best squat

    595.2 lbs

    270 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,653.5 lbs

    750 kg

    Best DOTS

    508.1

    Profile analysis

    Lionel Yaouli ranks #953 among the men in our elite index and #97 in France and #82 in the 83 kg class, with a best DOTS score of 508.1 set at Championnats de France Open de Force Athlétique (2024).

    Relative to bodyweight, Lionel squats 3.27×, benches 2.18× and deadlifts 3.64× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 1 federation (FFForce), Lionel took 6 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 52.6 lbs per year over 4.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    508.1

    Best Wilks

    502.5

    Best IPF GL

    104.2

    Career make rate and attempt selection

    Lionel made 76% of recorded attempts (54/71) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (18/23)95% of best+23 lbs+13 lbs
    Bench press79% (19/24)95% of best+12 lbs+10 lbs
    Deadlift71% (17/24)95% of best+37 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2024-10-30 (2.0 years ago). Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2024-10-30Total1,653.5 lbs (750 kg)+66.1 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Deadlift661.4 lbs (300 kg)+38.6 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Bench press396.8 lbs (180 kg)+5.5 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Squat595.2 lbs (270 kg)+22 lbsChampionnats de France Open de Force Athlétique
    2024-07-20Total1,587.3 lbs (720 kg)+44.1 lbsOpen de Rians
    2024-07-20Deadlift622.8 lbs (282.5 kg)+5.5 lbsOpen de Rians
    2024-07-20Bench press391.3 lbs (177.5 kg)+5.5 lbsOpen de Rians
    2024-07-20Squat573.2 lbs (260 kg)+27.6 lbsOpen de Rians
    2023-09-20Total1,543.2 lbs (700 kg)+33.1 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Deadlift617.3 lbs (280 kg)+5.5 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Bench press385.8 lbs (175 kg)+11 lbsChampionnats de France Élite de Force Athlétique
    2022-11-06Total1,510.2 lbs (685 kg)+82.7 lbsUSCOV Meet
    2022-11-06Deadlift611.8 lbs (277.5 kg)+44.1 lbsUSCOV Meet
    2022-11-06Squat545.6 lbs (247.5 kg)+49.6 lbsUSCOV Meet
    2022-01-29Bench press374.8 lbs (170 kg)+11 lbsChallenge d'Hiver FA/PL

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2021

    180.6 lbs

    Average at meets

    Bodyweight 2025

    182.5 lbs

    +1.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Lionel Yaouli

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-09-27Championnat Régional Ile-de-France · FFForce1182.8 lbs573.2 lbs / 396.8 lbs / 639.3 lbs1,609.4 lbs (730 kg)493.1
    2025-06-21Open du Lac · FFForce1182.2 lbs562.2 lbs / 374.8 lbs / 650.4 lbs1,587.3 lbs (720 kg)487.2
    2024-10-30Championnats de France Open de Force Athlétique · FFForce6181.8 lbs595.2 lbs / 396.8 lbs / 661.4 lbs1,653.5 lbs (750 kg)508.1
    2024-07-20Open de Rians · FFForce1181.6 lbs573.2 lbs / 391.3 lbs / 622.8 lbs1,587.3 lbs (720 kg)488.2
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce7181.9 lbs540.1 lbs / 385.8 lbs / 617.3 lbs1,543.2 lbs (700 kg)474.2
    2022-11-06USCOV Meet · FFForce1182.3 lbs545.6 lbs / 352.7 lbs / 611.8 lbs1,510.2 lbs (685 kg)463.4
    2022-01-29Challenge d'Hiver FA/PL · FFForce1182.5 lbs490.5 lbs / 374.8 lbs / 540.1 lbs1,405.4 lbs (637.5 kg)431.1
    2021-06-12Compétition Qualificative France FA PL DC BP Ile de France · FFForce1180.6 lbs496 lbs / 363.8 lbs / 567.7 lbs1,427.5 lbs (647.5 kg)440.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Lionel at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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