Lucas Valety
France · Male · 161.7 lbs (73.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#2222 in the elite index
422.2 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
556.7 lbs
252.5 kg
Best total
1,278.7 lbs
580 kg
Best DOTS
422.2
Profile analysis
Lucas Valety ranks #2222 among the men in our elite index and #1315 in France and #236 in the 74 kg class, with a best DOTS score of 422.2 set at Open de l'Eté (2025).
Relative to bodyweight, Lucas squats 2.73×, benches 1.74× and deadlifts 3.44× bodyweight. The total splits 34% squat, 22% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Lucas took 2 first places. From the first recorded meet to the best one, the total grew by 209.4 lbs (95.0 kg) — about 61.1 lbs per year over 3.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
422.2
Best Wilks
419.9
Best IPF GL
85.5
Career make rate and attempt selection
Lucas made 61% of recorded attempts (44/72) and went 9-for-9 in 0 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (19/24) | 94% of best | +15 lbs | +8 lbs |
| Bench press | 58% (14/24) | 97% of best | +10 lbs | +3 lbs |
| Deadlift | 46% (11/24) | 98% of best | +25 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
18 competition PRs after the first meet. Most recent: total on 2025-06-28 (1.4 years ago). Longest gap between two PRs: 2.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-28 | Total | 1,278.7 lbs (580 kg) | +71.7 lbs | Open de l'Eté |
| 2025-06-28 | Deadlift | 556.7 lbs (252.5 kg) | +27.6 lbs | Open de l'Eté |
| 2025-06-28 | Bench press | 281.1 lbs (127.5 kg) | +11 lbs | Open de l'Eté |
| 2025-06-28 | Squat | 440.9 lbs (200 kg) | +27.6 lbs | Open de l'Eté |
| 2024-02-03 | Total | 1,207 lbs (547.5 kg) | +16.5 lbs | Open de Biarritz |
| 2024-02-03 | Deadlift | 529.1 lbs (240 kg) | +11 lbs | Open de Biarritz |
| 2024-02-03 | Squat | 413.4 lbs (187.5 kg) | +5.5 lbs | Open de Biarritz |
| 2023-09-30 | Squat | 407.9 lbs (185 kg) | +5.5 lbs | Open EUROFITNESS |
| 2023-06-04 | Total | 1,190.5 lbs (540 kg) | +38.6 lbs | Open de Cubzac |
| 2023-06-04 | Bench press | 270.1 lbs (122.5 kg) | +11 lbs | Open de Cubzac |
| 2023-06-04 | Squat | 402.3 lbs (182.5 kg) | +22 lbs | Open de Cubzac |
| 2023-02-26 | Total | 1,151.9 lbs (522.5 kg) | +27.6 lbs | USCOV Meet |
| 2023-02-26 | Deadlift | 518.1 lbs (235 kg) | +33.1 lbs | USCOV Meet |
| 2022-12-10 | Total | 1,124.4 lbs (510 kg) | +55.1 lbs | Open de Bordeaux |
| 2022-12-10 | Deadlift | 485 lbs (220 kg) | +22 lbs | Open de Bordeaux |
Lift ratios and bodyweight
Deadlift / squat
1.26×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2022
148.2 lbs
Average at meets
Bodyweight 2025
161.7 lbs
+13.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Lucas Valety
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-28 | Open de l'Eté · FFForce | 1 | 161.7 lbs | 440.9 lbs / 281.1 lbs / 556.7 lbs | 1,278.7 lbs (580 kg) | 422.2 |
| 2024-02-03 | Open de Biarritz · FFForce | 2 | 160.6 lbs | 413.4 lbs / 264.6 lbs / 529.1 lbs | 1,207 lbs (547.5 kg) | 400.4 |
| 2023-09-30 | Open EUROFITNESS · FFForce | 3 | 160.8 lbs | 407.9 lbs / 264.6 lbs / 496 lbs | 1,168.4 lbs (530 kg) | 387.1 |
| 2023-06-04 | Open de Cubzac · FFForce | 1 | 159.2 lbs | 402.3 lbs / 270.1 lbs / 518.1 lbs | 1,190.5 lbs (540 kg) | 397.2 |
| 2023-02-26 | USCOV Meet · FFForce | 5 | 157 lbs | 374.8 lbs / 259 lbs / 518.1 lbs | 1,151.9 lbs (522.5 kg) | 387.9 |
| 2022-12-10 | Open de Bordeaux · FFForce | 7 | 156.9 lbs | 380.3 lbs / 259 lbs / 485 lbs | 1,124.4 lbs (510 kg) | 378.8 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 13 | 142.5 lbs | 352.7 lbs / 242.5 lbs / 451.9 lbs | 1,047.2 lbs (475 kg) | 378.0 |
| 2022-01-22 | Open ASPOM · FFForce | 2 | 145.3 lbs | 374.8 lbs / 231.5 lbs / 463 lbs | 1,069.2 lbs (485 kg) | 380.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Lucas at least twice.
Kevan Bataille →
4 shared meets · last 2023
Fabien Boucher →
3 shared meets · last 2025
Jules Guillaume →
3 shared meets · last 2022
Adrien Ly →
2 shared meets · last 2025
Aurélien Dupre →
2 shared meets · last 2025
Steven Rodrigues →
2 shared meets · last 2025
Francois Zanella →
2 shared meets · last 2024
Théo Blaquiere →
2 shared meets · last 2023
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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