Luke Homer
Canada · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · IPF
Squat-dominant
#194 in the elite index
558.2 DOTS
Best squat
650.4 lbs
295 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
694.5 lbs
315 kg
Best total
1,697.6 lbs
770 kg
Best DOTS
558.2
Profile analysis
Luke Homer ranks #194 among the men in our elite index and #12 in Canada and #8 in the 74 kg class, with a best DOTS score of 558.2 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Luke squats 4.00×, benches 2.17× and deadlifts 4.27× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 18 raw full-power meets in 3 federations (CPU, IPF, CommonwealthPF), Luke took 10 first places. From the first recorded meet to the best one, the total grew by 688.9 lbs (312.5 kg) — about 59.1 lbs per year over 11.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
558.2
Best Wilks
554.9
Best IPF GL
113.2
Career make rate and attempt selection
Luke made 82% of recorded attempts (37/45) and went 9-for-9 in 2 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 95% of best | +25 lbs | +10 lbs |
| Bench press | 80% (12/15) | 94% of best | +11 lbs | +7 lbs |
| Deadlift | 80% (12/15) | 93% of best | +24 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
44 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 5.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Total | 1,697.6 lbs (770 kg) | +15.4 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Deadlift | 694.5 lbs (315 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Squat | 650.4 lbs (295 kg) | +4.4 lbs | World Classic Powerlifting Championships |
| 2026-03-14 | Total | 1,682.1 lbs (763 kg) | +43 lbs | Nationals |
| 2026-03-14 | Deadlift | 683.4 lbs (310 kg) | +22 lbs | Nationals |
| 2026-03-14 | Bench press | 352.7 lbs (160 kg) | +5.5 lbs | Nationals |
| 2026-03-14 | Squat | 646 lbs (293 kg) | +15.4 lbs | Nationals |
| 2024-02-18 | Total | 1,639.1 lbs (743.5 kg) | +217.2 lbs | Central Canadian Championships |
| 2024-02-18 | Deadlift | 661.4 lbs (300 kg) | +60.6 lbs | Central Canadian Championships |
| 2024-02-18 | Bench press | 347.2 lbs (157.5 kg) | +66.1 lbs | Central Canadian Championships |
| 2024-02-18 | Squat | 630.5 lbs (286 kg) | +79.4 lbs | Central Canadian Championships |
| 2019-09-15 | Deadlift | 600.8 lbs (272.5 kg) | +5.5 lbs | Commonwealth Championships |
| 2019-03-04 | Total | 1,422 lbs (645 kg) | +14.3 lbs | National Championship |
| 2019-03-04 | Squat | 551.2 lbs (250 kg) | +3.3 lbs | National Championship |
| 2018-11-02 | Squat | 547.8 lbs (248.5 kg) | +16.5 lbs | Ontario Open and Masters Provincials |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2014
142.9 lbs
Average at meets
Bodyweight 2026
162.6 lbs
+19.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Luke Homer
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 4 | 162.7 lbs | 650.4 lbs / 352.7 lbs / 694.5 lbs | 1,697.6 lbs (770 kg) | 558.2 |
| 2026-03-14 | Nationals · CPU | 2 | 162.5 lbs | 646 lbs / 352.7 lbs / 683.4 lbs | 1,682.1 lbs (763 kg) | 553.6 |
| 2024-02-18 | Central Canadian Championships · CPU | 2 | 162.4 lbs | 630.5 lbs / 347.2 lbs / 661.4 lbs | 1,639.1 lbs (743.5 kg) | 539.6 |
| 2019-09-15 | Commonwealth Championships · CommonwealthPF | 1 | 145 lbs | 523.6 lbs / 281.1 lbs / 600.8 lbs | 1,405.4 lbs (637.5 kg) | 500.8 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 3 | 144.2 lbs | 529.1 lbs / 264.6 lbs / 573.2 lbs | 1,366.9 lbs (620 kg) | 489.1 |
| 2019-03-04 | National Championship · CPU | 1 | 144.4 lbs | 551.2 lbs / 275.6 lbs / 595.2 lbs | 1,422 lbs (645 kg) | 508.2 |
| 2018-11-02 | Ontario Open and Masters Provincials · CPU | 1 | 144.4 lbs | 547.8 lbs / 275.6 lbs / 562.2 lbs | 1,385.6 lbs (628.5 kg) | 495.2 |
| 2018-06-23 | Ottawa Open · CPU | 1 | 145.3 lbs | 531.3 lbs / 281.1 lbs / 595.2 lbs | 1,407.6 lbs (638.5 kg) | 500.8 |
| 2018-02-19 | Canadian Championship · CPU | 3 | 144.6 lbs | 518.1 lbs / 270.1 lbs / 551.2 lbs | 1,339.3 lbs (607.5 kg) | 478.1 |
| 2017-09-16 | Ontario Sub-Junior/Junior Provincial Championship · CPU | 1 | 145.1 lbs | 512.6 lbs / 270.1 lbs / 542.3 lbs | 1,325 lbs (601 kg) | 472.0 |
| 2016-08-13 | Ultimate Fitness Open · CPU | 1 | 145.1 lbs | 496 lbs / 248 lbs / 501.6 lbs | 1,245.6 lbs (565 kg) | 443.7 |
| 2016-02-15 | Canadian Championship · CPU | 2 | 142.4 lbs | 485 lbs / 231.5 lbs / 451.9 lbs | 1,168.4 lbs (530 kg) | 422.0 |
| 2016-02-06 | College and University Competition · CPU | 1 | 142.9 lbs | 474 lbs / 231.5 lbs / 451.9 lbs | 1,157.4 lbs (525 kg) | 417.0 |
| 2015-10-31 | Ontario Junior/Sub-Juniors Championship · CPU | 3 | 142.6 lbs | 479.5 lbs / 231.5 lbs / 451.9 lbs | 1,162.9 lbs (527.5 kg) | 419.5 |
| 2015-09-20 | North Bay Open · CPU | 1 | 142.6 lbs | 479.5 lbs / 220.5 lbs / 429.9 lbs | 1,129.9 lbs (512.5 kg) | 407.6 |
| 2015-02-07 | Ontario College and University Championship · CPU | 1 | 141.3 lbs | 424.4 lbs / 209.4 lbs / 446.4 lbs | 1,080.3 lbs (490 kg) | 392.5 |
| 2014-11-29 | OPA Classic Provincials · CPU | 2 | 145.7 lbs | 402.3 lbs / 209.4 lbs / 429.9 lbs | 1,041.7 lbs (472.5 kg) | 369.8 |
| 2014-10-18 | North Bay Open · CPU | 1 | 140 lbs | 402.3 lbs / 192.9 lbs / 413.4 lbs | 1,008.6 lbs (457.5 kg) | 369.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Luke at least twice.
Erik Willis →
8 shared meets · last 2019
Walter Cariazo →
7 shared meets · last 2026
Jason Byrne →
6 shared meets · last 2026
Blake Barrett →
6 shared meets · last 2024
Kafui Hotsonyame →
5 shared meets · last 2026
Kwaku Antwi →
5 shared meets · last 2026
Matthew Lewis Vena →
4 shared meets · last 2026
Kelly Branton →
4 shared meets · last 2019
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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