Marc Janisset

    France · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #977 in the elite index

    501.1 DOTS

    Squat
    255 kg
    Bench
    150 kg
    Deadlift
    290 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    330.7 lbs

    150 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,521.2 lbs

    690 kg

    Best DOTS

    501.1

    Profile analysis

    Marc Janisset ranks #977 among the men in our elite index and #123 in France and #67 in the 74 kg class, with a best DOTS score of 501.1 set at Championnats de France de Force Athlétique Open (2025).

    Relative to bodyweight, Marc squats 3.46×, benches 2.04× and deadlifts 3.94× bodyweight. The total splits 37% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 1 federation (FFForce), Marc took 4 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 82.9 lbs per year over 2.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    501.1

    Best Wilks

    498.3

    Best IPF GL

    101.6

    Career make rate and attempt selection

    Marc made 70% of recorded attempts (49/70) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (18/24)94% of best+30 lbs+9 lbs
    Bench press77% (17/22)93% of best+22 lbs+9 lbs
    Deadlift58% (14/24)94% of best+32 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    13 competition PRs after the first meet. Most recent: total on 2025-12-17. Longest gap between two PRs: 1.2 years.

    DateLiftNew bestGainMeet
    2025-12-17Total1,521.2 lbs (690 kg)+22 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift639.3 lbs (290 kg)+11 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Squat562.2 lbs (255 kg)+11 lbsChampionnats de France de Force Athlétique Open
    2024-10-30Squat551.2 lbs (250 kg)+11 lbsChampionnats de France Open de Force Athlétique
    2024-09-29Total1,499.1 lbs (680 kg)+77.2 lbsChallenge d'Automne
    2024-09-29Deadlift628.3 lbs (285 kg)+11 lbsChallenge d'Automne
    2024-09-29Squat540.1 lbs (245 kg)+44.1 lbsChallenge d'Automne
    2024-03-23Total1,422 lbs (645 kg)+11 lbsOpen d'Avallon
    2024-03-23Bench press330.7 lbs (150 kg)+11 lbsOpen d'Avallon
    2024-03-23Squat496 lbs (225 kg)+22 lbsOpen d'Avallon
    2023-12-16Total1,411 lbs (640 kg)+71.7 lbsSilent Worker Meet - Winter Edition
    2023-12-16Deadlift617.3 lbs (280 kg)+55.1 lbsSilent Worker Meet - Winter Edition
    2023-12-16Bench press319.7 lbs (145 kg)+16.5 lbsSilent Worker Meet - Winter Edition

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2023

    159.4 lbs

    Average at meets

    Bodyweight 2025

    160.9 lbs

    +1.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Marc Janisset

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-12-17Championnats de France de Force Athlétique Open · FFForce10162.3 lbs562.2 lbs / 319.7 lbs / 639.3 lbs1,521.2 lbs (690 kg)501.1
    2025-09-07Championnat Régional Seniors/Masters · FFForce1161.1 lbs545.6 lbs / 319.7 lbs / 628.3 lbs1,493.6 lbs (677.5 kg)494.3
    2025-06-07HEROAD MEET 3 · FFForce2159.4 lbs518.1 lbs / 308.6 lbs / 611.8 lbs1,438.5 lbs (652.5 kg)479.5
    2024-10-30Championnats de France Open de Force Athlétique · FFForce20161.5 lbs551.2 lbs / 154.3 lbs / 606.3 lbs1,311.7 lbs (595 kg)433.4
    2024-09-29Challenge d'Automne · FFForce1161.8 lbs540.1 lbs / 330.7 lbs / 628.3 lbs1,499.1 lbs (680 kg)494.7
    2024-03-23Open d'Avallon · FFForce1162.7 lbs496 lbs / 330.7 lbs / 595.2 lbs1,422 lbs (645 kg)467.6
    2023-12-16Silent Worker Meet - Winter Edition · FFForce4159.2 lbs474 lbs / 319.7 lbs / 617.3 lbs1,411 lbs (640 kg)470.7
    2023-10-08Challenge d'Automne · FFForce1159.6 lbs474 lbs / 303.1 lbs / 562.2 lbs1,339.3 lbs (607.5 kg)446.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Marc at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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