Mark Beltran

    USA · Male · 144 lbs (65.3 kg) bodyweight at best meet · AMP

    USA

    Balanced lifter

    #741 in the elite index

    531.1 DOTS

    Squat
    250 kg
    Bench
    160 kg
    Deadlift
    267.5 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    589.7 lbs

    267.5 kg

    Best total

    1,482.6 lbs

    672.5 kg

    Best DOTS

    531.1

    Profile analysis

    Mark Beltran ranks #741 among the men in our elite index and #573 in USA and #25 in the 66 kg class, with a best DOTS score of 531.1 set at Open Nationals (2026).

    Relative to bodyweight, Mark squats 3.83×, benches 2.45× and deadlifts 4.10× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 18 raw full-power meets in 3 federations (USPA, USAPL, AMP), Mark took 16 first places. From the first recorded meet to the best one, the total grew by 418.9 lbs (190.0 kg) — about 45.5 lbs per year over 9.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    531.1

    Best Wilks

    532.7

    Best IPF GL

    105.4

    Career make rate and attempt selection

    Mark made 86% of recorded attempts (85/99) and went 9-for-9 in 3 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat82% (27/33)94% of best+24 lbs+16 lbs
    Bench press94% (31/33)92% of best+17 lbs+10 lbs
    Deadlift82% (27/33)93% of best+32 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    27 competition PRs after the first meet. Most recent: total on 2026-03-05. Longest gap between two PRs: 4.9 years.

    DateLiftNew bestGainMeet
    2026-03-05Total1,482.6 lbs (672.5 kg)+5.5 lbsOpen Nationals
    2026-03-05Deadlift589.7 lbs (267.5 kg)+16.5 lbsOpen Nationals
    2025-11-08Total1,477.1 lbs (670 kg)+60.6 lbsUNR Wolf Pak Open & Novice
    2025-11-08Deadlift573.2 lbs (260 kg)+11 lbsUNR Wolf Pak Open & Novice
    2025-11-08Bench press352.7 lbs (160 kg)+22 lbsUNR Wolf Pak Open & Novice
    2025-11-08Squat551.2 lbs (250 kg)+16.5 lbsUNR Wolf Pak Open & Novice
    2022-06-08Total1,416.5 lbs (642.5 kg)+55.1 lbsMega Nationals
    2022-06-08Bench press330.7 lbs (150 kg)+16.5 lbsMega Nationals
    2022-06-08Squat534.6 lbs (242.5 kg)+22 lbsMega Nationals
    2021-11-13Squat512.6 lbs (232.5 kg)+5.5 lbsBrawl in the Falls
    2021-06-12Squat507.1 lbs (230 kg)+5.5 lbsColorado State Championships
    2021-03-20Total1,361.4 lbs (617.5 kg)+22 lbsAbsolute Power Spring Fling
    2020-12-05Deadlift562.2 lbs (255 kg)+22 lbsHoliday Festival of Strength
    2019-11-14Total1,339.3 lbs (607.5 kg)+16.5 lbsNorth American Championships
    2019-11-14Bench press314.2 lbs (142.5 kg)+5.5 lbsNorth American Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2016

    163.1 lbs

    Average at meets

    Bodyweight 2026

    144 lbs

    −19.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Mark Beltran

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-05Open Nationals · AMP10144 lbs551.2 lbs / 341.7 lbs / 589.7 lbs1,482.6 lbs (672.5 kg)531.1
    2025-11-08UNR Wolf Pak Open & Novice · AMP1144 lbs551.2 lbs / 352.7 lbs / 573.2 lbs1,477.1 lbs (670 kg)529.1
    2023-01-28Nevada State Championships & Fight or Quit Open · USAPL1148.6 lbs518.1 lbs / 330.7 lbs / 540.1 lbs1,388.9 lbs (630 kg)486.1
    2022-06-08Mega Nationals · USAPL7147 lbs534.6 lbs / 330.7 lbs / 551.2 lbs1,416.5 lbs (642.5 kg)499.5
    2021-11-13Brawl in the Falls · USAPL1145.1 lbs512.6 lbs / 308.6 lbs / 540.1 lbs1,361.4 lbs (617.5 kg)484.9
    2021-06-12Colorado State Championships · USAPL1144.9 lbs507.1 lbs / 314.2 lbs / 540.1 lbs1,361.4 lbs (617.5 kg)485.4
    2021-03-20Absolute Power Spring Fling · USAPL1144.8 lbs496 lbs / 314.2 lbs / 551.2 lbs1,361.4 lbs (617.5 kg)485.5
    2020-12-05Holiday Festival of Strength · USPA1146.6 lbs474 lbs / 303.1 lbs / 562.2 lbs1,339.3 lbs (607.5 kg)473.4
    2020-12-05Holiday Festival of Strength · USPA1146.6 lbs474 lbs / 303.1 lbs / 562.2 lbs1,339.3 lbs (607.5 kg)473.4
    2019-11-14North American Championships · USPA1147.3 lbs501.6 lbs / 314.2 lbs / 523.6 lbs1,339.3 lbs (607.5 kg)471.8
    2019-11-14North American Championships · USPA1147.3 lbs501.6 lbs / 314.2 lbs / 523.6 lbs1,339.3 lbs (607.5 kg)471.8
    2019-03-23Nevada State Championships · USPA1152.6 lbs474 lbs / 297.6 lbs / 540.1 lbs1,311.7 lbs (595 kg)450.5
    2019-03-23Nevada State Championships · USPA1152.6 lbs474 lbs / 297.6 lbs / 540.1 lbs1,311.7 lbs (595 kg)450.5
    2018-12-01Vegas Winter Open · USPA1147.3 lbs479.5 lbs / 308.6 lbs / 534.6 lbs1,322.8 lbs (600 kg)466.0
    2018-12-01Vegas Winter Open · USPA1147.3 lbs479.5 lbs / 308.6 lbs / 534.6 lbs1,322.8 lbs (600 kg)466.0
    2018-09-22Desert Rampage · USPA1155.9 lbs479.5 lbs / 297.6 lbs / 501.6 lbs1,278.7 lbs (580 kg)432.7
    2017-07-07National Powerlifting Championships · USPA1159.4 lbs468.5 lbs / 292.1 lbs / 501.6 lbs1,262.1 lbs (572.5 kg)420.7
    2016-12-18SkillCon Powerlifting Competition · USPA1163.1 lbs407.9 lbs / 253.5 lbs / 402.3 lbs1,063.7 lbs (482.5 kg)349.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Mark at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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