Kyle De Leon
USA · Male · 204.4 lbs (92.7 kg) bodyweight at best meet · AMP
Balanced lifter
#166 in the elite index
562.4 DOTS
Best squat
694.5 lbs
315 kg
Best bench press
518.1 lbs
235 kg
Best deadlift
755.1 lbs
342.5 kg
Best total
1,945.6 lbs
882.5 kg
Best DOTS
562.4
Profile analysis
Kyle De Leon ranks #166 among the men in our elite index and #175 in USA and #11 in the 93 kg class, with a best DOTS score of 562.4 set at Avancus Houston (2026).
Relative to bodyweight, Kyle squats 3.40×, benches 2.54× and deadlifts 3.69× bodyweight. The total splits 35% squat, 26% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 17 raw full-power meets in 3 federations (USPA, USAPL, AMP), Kyle took 5 first places. From the first recorded meet to the best one, the total grew by 722.0 lbs (327.5 kg) — about 66.2 lbs per year over 10.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
562.4
Best Wilks
555.2
Best IPF GL
115.6
Career make rate and attempt selection
Kyle made 90% of recorded attempts (113/126) and went 9-for-9 in 5 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 93% (39/42) | 91% of best | +33 lbs | +24 lbs |
| Bench press | 95% (40/42) | 92% of best | +23 lbs | +14 lbs |
| Deadlift | 81% (34/42) | 92% of best | +39 lbs | +34 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
42 competition PRs after the first meet. Most recent: total on 2026-10-04. Longest gap between two PRs: 3.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-04 | Total | 1,945.6 lbs (882.5 kg) | +11 lbs | Avancus Houston |
| 2026-10-04 | Deadlift | 755.1 lbs (342.5 kg) | +16.5 lbs | Avancus Houston |
| 2026-10-04 | Squat | 694.5 lbs (315 kg) | +5.5 lbs | Avancus Houston |
| 2026-03-05 | Total | 1,934.6 lbs (877.5 kg) | +16.5 lbs | Open Nationals |
| 2026-03-05 | Bench press | 518.1 lbs (235 kg) | +5.5 lbs | Open Nationals |
| 2026-03-05 | Squat | 688.9 lbs (312.5 kg) | +16.5 lbs | Open Nationals |
| 2025-04-03 | Bench press | 512.6 lbs (232.5 kg) | +5.5 lbs | Classic Open Nationals |
| 2024-11-23 | Total | 1,918 lbs (870 kg) | +41.9 lbs | Load The Kilos Classic |
| 2024-11-23 | Bench press | 507.1 lbs (230 kg) | +11 lbs | Load The Kilos Classic |
| 2024-11-23 | Squat | 672.4 lbs (305 kg) | +16.5 lbs | Load The Kilos Classic |
| 2024-03-02 | Bench press | 496 lbs (225 kg) | +8.8 lbs | Arnold Pro Series Raw Finals |
| 2024-03-02 | Squat | 655.9 lbs (297.5 kg) | +5.5 lbs | Arnold Pro Series Raw Finals |
| 2023-09-14 | Total | 1,876.1 lbs (851 kg) | +62.8 lbs | Raw Nationals |
| 2023-09-14 | Deadlift | 738.5 lbs (335 kg) | +27.6 lbs | Raw Nationals |
| 2023-09-14 | Bench press | 487.2 lbs (221 kg) | +24.3 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.75×
Pressing vs. squatting strength
Bodyweight 2015
181.9 lbs
Average at meets
Bodyweight 2026
204.1 lbs
+22.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Kyle De Leon
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-04 | Avancus Houston · AMP | 5 | 204.4 lbs | 694.5 lbs / 496 lbs / 755.1 lbs | 1,945.6 lbs (882.5 kg) | 562.4 |
| 2026-03-05 | Open Nationals · AMP | 7 | 203.8 lbs | 688.9 lbs / 518.1 lbs / 727.5 lbs | 1,934.6 lbs (877.5 kg) | 560.0 |
| 2025-04-03 | Classic Open Nationals · AMP | 8 | 204.2 lbs | 655.9 lbs / 512.6 lbs / 711 lbs | 1,879.4 lbs (852.5 kg) | 543.5 |
| 2024-11-23 | Load The Kilos Classic · AMP | 1 | 203.4 lbs | 672.4 lbs / 507.1 lbs / 738.5 lbs | 1,918 lbs (870 kg) | 555.7 |
| 2024-03-02 | Arnold Pro Series Raw Finals · USAPL | 7 | 198.3 lbs | 655.9 lbs / 496 lbs / 661.4 lbs | 1,813.3 lbs (822.5 kg) | 532.0 |
| 2023-09-14 | Raw Nationals · USAPL | 3 | 196.3 lbs | 650.4 lbs / 487.2 lbs / 738.5 lbs | 1,876.1 lbs (851 kg) | 553.3 |
| 2023-07-01 | TBS Pro Qualifier · USAPL | 2 | 189.9 lbs | 628.3 lbs / 457.5 lbs / 705.5 lbs | 1,791.3 lbs (812.5 kg) | 537.4 |
| 2023-03-04 | Arnold Pro-Am - Amateur · USAPL | 3 | 181 lbs | 639.3 lbs / 463 lbs / 711 lbs | 1,813.3 lbs (822.5 kg) | 558.8 |
| 2022-11-05 | Corrupted Strength Classic · USAPL | 2 | 181.4 lbs | 622.8 lbs / 451.9 lbs / 677.9 lbs | 1,752.7 lbs (795 kg) | 539.3 |
| 2022-06-08 | Mega Nationals · USAPL | 6 | 180 lbs | 611.8 lbs / 429.9 lbs / 700 lbs | 1,741.6 lbs (790 kg) | 538.3 |
| 2021-11-06 | Warcat Open · USAPL | 2 | 182.1 lbs | 606.3 lbs / 435.4 lbs / 688.9 lbs | 1,730.6 lbs (785 kg) | 531.4 |
| 2019-12-07 | California Winter Classic · USAPL | G | 183.9 lbs | 529.1 lbs / 396.8 lbs / 611.8 lbs | 1,537.7 lbs (697.5 kg) | 469.6 |
| 2016-09-24 | Boss of NorCal 3 · USAPL | 1 | 183 lbs | 512.6 lbs / 374.8 lbs / 589.7 lbs | 1,477.1 lbs (670 kg) | 452.3 |
| 2016-09-24 | Boss of NorCal 3 · USAPL | 1 | 183 lbs | 512.6 lbs / 374.8 lbs / 589.7 lbs | 1,477.1 lbs (670 kg) | 452.3 |
| 2016-03-18 | California State Powerlifting Championships · USPA | 2 | 180.3 lbs | 457.5 lbs / 352.7 lbs / 523.6 lbs | 1,333.8 lbs (605 kg) | 411.8 |
| 2016-03-18 | California State Powerlifting Championships · USPA | 1 | 180.3 lbs | 457.5 lbs / 352.7 lbs / 523.6 lbs | 1,333.8 lbs (605 kg) | 411.8 |
| 2015-11-07 | Sacramento Open · USPA | 1 | 181.9 lbs | 429.9 lbs / 330.7 lbs / 463 lbs | 1,223.6 lbs (555 kg) | 375.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Kyle at least twice.
Joseph Borenstein →
6 shared meets · last 2026
Brenan LaSala →
6 shared meets · last 2026
Angelo Fortino →
5 shared meets · last 2026
Dominique Fuqua →
5 shared meets · last 2026
Alex Luckow →
5 shared meets · last 2026
Austin Nikolai →
5 shared meets · last 2026
Joey Correia →
5 shared meets · last 2026
Ragan Henderson →
5 shared meets · last 2026
Lifters at a similar bodyweight
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Cailer Woolam
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Jesse Norris
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William Ball
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Tyler Williamson
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Ashton Rouska
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