Dominique Fuqua

    USA · Male · 201.8 lbs (91.5 kg) bodyweight at best meet · AMP

    USA

    Balanced lifter

    #80 in the elite index

    577.1 DOTS

    Squat
    325 kg
    Bench
    220 kg
    Deadlift
    355 kg

    Best squat

    716.5 lbs

    325 kg

    Best bench press

    485 lbs

    220 kg

    Best deadlift

    782.6 lbs

    355 kg

    Best total

    1,984.2 lbs

    900 kg

    Best DOTS

    577.1

    Profile analysis

    Dominique Fuqua ranks #80 among the men in our elite index and #96 in USA and #6 in the 93 kg class, with a best DOTS score of 577.1 set at Classic Open Nationals (2025).

    Relative to bodyweight, Dominique squats 3.55×, benches 2.40× and deadlifts 3.88× bodyweight. The total splits 36% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 11 raw full-power meets in 2 federations (USAPL, AMP), Dominique took 5 first places. From the first recorded meet to the best one, the total grew by 369.3 lbs (167.5 kg) — about 58.4 lbs per year over 6.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    577.1

    Best Wilks

    569.7

    Best IPF GL

    118.7

    Career make rate and attempt selection

    Dominique made 83% of recorded attempts (82/99) and went 9-for-9 in 3 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat82% (27/33)94% of best+28 lbs+19 lbs
    Bench press79% (26/33)94% of best+19 lbs+16 lbs
    Deadlift88% (29/33)94% of best+29 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2025-04-03 (1.6 years ago). Longest gap between two PRs: 2.0 years.

    DateLiftNew bestGainMeet
    2025-04-03Total1,984.2 lbs (900 kg)+38.6 lbsClassic Open Nationals
    2025-04-03Deadlift782.6 lbs (355 kg)+11 lbsClassic Open Nationals
    2025-04-03Squat716.5 lbs (325 kg)+5.5 lbsClassic Open Nationals
    2024-03-02Total1,945.6 lbs (882.5 kg)+27.6 lbsArnold Pro Series Raw Finals
    2024-03-02Deadlift771.6 lbs (350 kg)+22 lbsArnold Pro Series Raw Finals
    2024-03-02Squat711 lbs (322.5 kg)+16.5 lbsArnold Pro Series Raw Finals
    2023-09-14Squat694.5 lbs (315 kg)+11 lbsRaw Nationals
    2023-04-29Total1,918 lbs (870 kg)+88.2 lbsIron Triathlon
    2023-04-29Deadlift749.6 lbs (340 kg)+44.1 lbsIron Triathlon
    2023-04-29Bench press485 lbs (220 kg)+22 lbsIron Triathlon
    2023-04-29Squat683.4 lbs (310 kg)+11 lbsIron Triathlon
    2022-06-08Squat672.4 lbs (305 kg)+11 lbsMega Nationals
    2022-01-29Total1,829.8 lbs (830 kg)+66.1 lbsAAO Winter Classic
    2022-01-29Bench press463 lbs (210 kg)+22 lbsAAO Winter Classic
    2022-01-29Squat661.4 lbs (300 kg)+11 lbsAAO Winter Classic

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2019

    202.4 lbs

    Average at meets

    Bodyweight 2026

    202 lbs

    −0.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-05Open Nationals · AMP2202 lbs716.5 lbs / 485 lbs / 782.6 lbs1,984.2 lbs (900 kg)576.8
    2025-04-03Classic Open Nationals · AMP3201.8 lbs716.5 lbs / 485 lbs / 782.6 lbs1,984.2 lbs (900 kg)577.1
    2024-07-27SBD Raleigh Prime Time · AMP4201.6 lbs705.5 lbs / 468.5 lbs / 760.6 lbs1,934.6 lbs (877.5 kg)562.9
    2024-03-02Arnold Pro Series Raw Finals · USAPL2201.1 lbs711 lbs / 463 lbs / 771.6 lbs1,945.6 lbs (882.5 kg)566.8
    2023-09-14Raw Nationals · USAPL2196.6 lbs694.5 lbs / 463 lbs / 738.5 lbs1,896 lbs (860 kg)558.7
    2023-04-29Iron Triathlon · USAPL1199.1 lbs683.4 lbs / 485 lbs / 749.6 lbs1,918 lbs (870 kg)561.6
    2022-06-08Mega Nationals · USAPL4196.4 lbs672.4 lbs / 463 lbs / 683.4 lbs1,818.8 lbs (825 kg)536.3
    2022-01-29AAO Winter Classic · USAPL1198 lbs661.4 lbs / 463 lbs / 705.5 lbs1,829.8 lbs (830 kg)537.3
    2021-05-01Iron Triathlon · USAPL1200.4 lbs617.3 lbs / 440.9 lbs / 705.5 lbs1,763.7 lbs (800 kg)514.7
    2021-03-06Battle on the Border · USAPL1206.1 lbs650.4 lbs / 429.9 lbs / 683.4 lbs1,763.7 lbs (800 kg)507.7
    2019-11-09San Diego Validus Open II · USAPL1202.4 lbs622.8 lbs / 391.3 lbs / 600.8 lbs1,614.9 lbs (732.5 kg)469.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Dominique at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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