Melvin Rambouillet

    France · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1020 in the elite index

    492.9 DOTS

    Squat
    255 kg
    Bench
    152.5 kg
    Deadlift
    300 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    336.2 lbs

    152.5 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,548.7 lbs

    702.5 kg

    Best DOTS

    492.9

    Profile analysis

    Melvin Rambouillet ranks #1020 among the men in our elite index and #161 in France and #78 in the 74 kg class, with a best DOTS score of 492.9 set at Championnats de France de Force Athlétique Open (2025).

    Relative to bodyweight, Melvin squats 3.46×, benches 2.07× and deadlifts 4.07× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 1 federation (FFForce), Melvin took 5 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 63.6 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    492.9

    Best Wilks

    490.1

    Best IPF GL

    100.0

    Career make rate and attempt selection

    Melvin made 72% of recorded attempts (38/53) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat72% (13/18)95% of best+25 lbs+13 lbs
    Bench press61% (11/18)96% of best+11 lbs+6 lbs
    Deadlift82% (14/17)93% of best+34 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    13 competition PRs after the first meet. Most recent: total on 2026-09-26.

    DateLiftNew bestGainMeet
    2026-09-26Total1,548.7 lbs (702.5 kg)+5.5 lbsOpen du CBC Force
    2026-09-26Bench press336.2 lbs (152.5 kg)+5.5 lbsOpen du CBC Force
    2026-06-14Total1,543.2 lbs (700 kg)+44.1 lbsNerzh Arvorik Meet
    2026-06-14Bench press330.7 lbs (150 kg)+11 lbsNerzh Arvorik Meet
    2026-06-14Squat562.2 lbs (255 kg)+22 lbsNerzh Arvorik Meet
    2025-12-17Total1,499.1 lbs (680 kg)+22 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift661.4 lbs (300 kg)+11 lbsChampionnats de France de Force Athlétique Open
    2025-10-11Total1,477.1 lbs (670 kg)+11 lbsGrand Prix de Plougastel
    2025-10-11Deadlift650.4 lbs (295 kg)+44.1 lbsGrand Prix de Plougastel
    2025-06-15Total1,466.1 lbs (665 kg)+44.1 lbsGrand Prix NV Power Meet
    2025-06-15Deadlift606.3 lbs (275 kg)+11 lbsGrand Prix NV Power Meet
    2025-06-15Bench press319.7 lbs (145 kg)+11 lbsGrand Prix NV Power Meet
    2025-06-15Squat540.1 lbs (245 kg)+22 lbsGrand Prix NV Power Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.18×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2024

    163 lbs

    Average at meets

    Bodyweight 2026

    178.3 lbs

    +15.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Open du CBC Force · FFForce1180.9 lbs562.2 lbs / 336.2 lbs / 650.4 lbs1,548.7 lbs (702.5 kg)477.4
    2026-06-14Nerzh Arvorik Meet · FFForce1175.7 lbs562.2 lbs / 330.7 lbs / 650.4 lbs1,543.2 lbs (700 kg)483.8
    2025-12-17Championnats de France de Force Athlétique Open · FFForce12162.7 lbs529.1 lbs / 308.6 lbs / 661.4 lbs1,499.1 lbs (680 kg)492.9
    2025-10-11Grand Prix de Plougastel · FFForce1163.1 lbs518.1 lbs / 308.6 lbs / 650.4 lbs1,477.1 lbs (670 kg)484.9
    2025-06-15Grand Prix NV Power Meet · FFForce1162.5 lbs540.1 lbs / 319.7 lbs / 606.3 lbs1,466.1 lbs (665 kg)482.5
    2024-09-28Grand Prix des Lavoirs · FFForce1163 lbs518.1 lbs / 308.6 lbs / 595.2 lbs1,422 lbs (645 kg)467.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Melvin at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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