Guillaume Le Roux

    France · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1353 in the elite index

    457.5 DOTS

    Squat
    240 kg
    Bench
    140 kg
    Deadlift
    250 kg

    Best squat

    529.1 lbs

    240 kg

    Best bench press

    308.6 lbs

    140 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,388.9 lbs

    630 kg

    Best DOTS

    457.5

    Profile analysis

    Guillaume Le Roux ranks #1353 among the men in our elite index and #496 in France and #124 in the 74 kg class, with a best DOTS score of 457.5 set at Open du CBC Force (2026).

    Relative to bodyweight, Guillaume squats 3.26×, benches 1.90× and deadlifts 3.40× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 10 raw full-power meets in 1 federation (FFForce), Guillaume took 6 first places. From the first recorded meet to the best one, the total grew by 352.7 lbs (160.0 kg) — about 71.9 lbs per year over 4.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    457.5

    Best Wilks

    454.9

    Best IPF GL

    92.8

    Career make rate and attempt selection

    Guillaume made 83% of recorded attempts (75/90) and went 9-for-9 in 2 of 10 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat90% (27/30)93% of best+19 lbs+19 lbs
    Bench press80% (24/30)92% of best+13 lbs+9 lbs
    Deadlift80% (24/30)93% of best+25 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    25 competition PRs after the first meet. Most recent: total on 2026-09-26. Longest gap between two PRs: 3.3 years.

    DateLiftNew bestGainMeet
    2026-09-26Total1,388.9 lbs (630 kg)+44.1 lbsOpen du CBC Force
    2026-09-26Squat529.1 lbs (240 kg)+33.1 lbsOpen du CBC Force
    2026-03-28Total1,344.8 lbs (610 kg)+22 lbsGrand Prix de Rennes
    2026-03-28Deadlift551.2 lbs (250 kg)+11 lbsGrand Prix de Rennes
    2026-03-28Squat496 lbs (225 kg)+22 lbsGrand Prix de Rennes
    2025-06-15Total1,322.8 lbs (600 kg)+115.7 lbsGrand Prix NV Power Meet
    2025-06-15Deadlift540.1 lbs (245 kg)+66.1 lbsGrand Prix NV Power Meet
    2025-06-15Bench press308.6 lbs (140 kg)+27.6 lbsGrand Prix NV Power Meet
    2025-06-15Squat474 lbs (215 kg)+22 lbsGrand Prix NV Power Meet
    2023-11-18Total1,207 lbs (547.5 kg)+55.1 lbsGrand Prix des Lavoirs
    2023-11-18Bench press281.1 lbs (127.5 kg)+5.5 lbsGrand Prix des Lavoirs
    2023-11-18Squat451.9 lbs (205 kg)+11 lbsGrand Prix des Lavoirs
    2023-02-11Total1,151.9 lbs (522.5 kg)+5.5 lbsOpen de La Rochelle
    2023-02-11Squat440.9 lbs (200 kg)+33.1 lbsOpen de La Rochelle
    2022-04-30Total1,146.4 lbs (520 kg)+11 lbsChampionnat Régional FA PL Nouvelle-Aquitaine

    Lift ratios and bodyweight

    Deadlift / squat

    1.04×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2021

    160 lbs

    Average at meets

    Bodyweight 2026

    162.7 lbs

    +2.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Open du CBC Force · FFForce1162.3 lbs529.1 lbs / 308.6 lbs / 551.2 lbs1,388.9 lbs (630 kg)457.5
    2026-03-28Grand Prix de Rennes · FFForce2163.1 lbs496 lbs / 297.6 lbs / 551.2 lbs1,344.8 lbs (610 kg)441.4
    2025-06-15Grand Prix NV Power Meet · FFForce2162.7 lbs474 lbs / 308.6 lbs / 540.1 lbs1,322.8 lbs (600 kg)435.0
    2023-11-18Grand Prix des Lavoirs · FFForce1161.6 lbs451.9 lbs / 281.1 lbs / 474 lbs1,207 lbs (547.5 kg)398.7
    2023-02-11Open de La Rochelle · FFForce1161.6 lbs440.9 lbs / 253.5 lbs / 457.5 lbs1,151.9 lbs (522.5 kg)380.5
    2022-04-30Championnat Régional FA PL Nouvelle-Aquitaine · FFForce1163.1 lbs407.9 lbs / 275.6 lbs / 463 lbs1,146.4 lbs (520 kg)376.4
    2022-03-12Open d'Aytré · FFForce1162.5 lbs396.8 lbs / 264.6 lbs / 474 lbs1,135.4 lbs (515 kg)373.7
    2022-01-22Open ASPOM · FFForce2161.8 lbs374.8 lbs / 259 lbs / 463 lbs1,096.8 lbs (497.5 kg)361.9
    2021-12-18Championnat Régional FA PL Bretagne · FFForce1158.2 lbs385.8 lbs / 264.6 lbs / 451.9 lbs1,102.3 lbs (500 kg)369.3
    2021-10-30Open d'Angoulême · FFForce2161.8 lbs352.7 lbs / 242.5 lbs / 440.9 lbs1,036.2 lbs (470 kg)341.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Guillaume at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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