Mickael Konate
France · Male · 262 lbs (118.9 kg) bodyweight at best meet · FFForce
Squat-dominant
#1544 in the elite index
446.5 DOTS
Best squat
644.9 lbs
292.5 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,708.6 lbs
775 kg
Best DOTS
446.5
Profile analysis
Mickael Konate ranks #1544 among the men in our elite index and #692 in France and #65 in the 120 kg class, with a best DOTS score of 446.5 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Mickael squats 2.46×, benches 1.60× and deadlifts 2.52× bodyweight. The total splits 37% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 1 federation (FFForce), Mickael took 3 first places. From the first recorded meet to the best one, the total grew by 176.4 lbs (80.0 kg) — about 74.8 lbs per year over 2.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
446.5
Best Wilks
446.6
Best IPF GL
90.5
Career make rate and attempt selection
Mickael made 67% of recorded attempts (30/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (10/15) | 94% of best | +42 lbs | +10 lbs |
| Bench press | 73% (11/15) | 95% of best | +19 lbs | +9 lbs |
| Deadlift | 60% (9/15) | 95% of best | +45 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: bench press on 2025-07-06 (1.3 years ago). Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-07-06 | Bench press | 418.9 lbs (190 kg) | +16.5 lbs | One Rep Meet II |
| 2024-10-30 | Total | 1,708.6 lbs (775 kg) | +22 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 661.4 lbs (300 kg) | +16.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 402.3 lbs (182.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-09-22 | Total | 1,686.5 lbs (765 kg) | +44.1 lbs | USCOV Meet IV |
| 2024-09-22 | Deadlift | 644.9 lbs (292.5 kg) | +22 lbs | USCOV Meet IV |
| 2024-09-22 | Squat | 644.9 lbs (292.5 kg) | +22 lbs | USCOV Meet IV |
| 2024-07-07 | Total | 1,642.4 lbs (745 kg) | +110.2 lbs | True Grit Classic |
| 2024-07-07 | Deadlift | 622.8 lbs (282.5 kg) | +22 lbs | True Grit Classic |
| 2024-07-07 | Bench press | 396.8 lbs (180 kg) | +27.6 lbs | True Grit Classic |
| 2024-07-07 | Squat | 622.8 lbs (282.5 kg) | +60.6 lbs | True Grit Classic |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2023
251.3 lbs
Average at meets
Bodyweight 2025
261.7 lbs
+10.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-07-06 | One Rep Meet II · FFForce | 1 | 261.7 lbs | 617.3 lbs / 418.9 lbs / 606.3 lbs | 1,642.4 lbs (745 kg) | 429.4 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 4 | 262 lbs | 644.9 lbs / 402.3 lbs / 661.4 lbs | 1,708.6 lbs (775 kg) | 446.5 |
| 2024-09-22 | USCOV Meet IV · FFForce | 1 | 263.5 lbs | 644.9 lbs / 396.8 lbs / 644.9 lbs | 1,686.5 lbs (765 kg) | 440.0 |
| 2024-07-07 | True Grit Classic · FFForce | 1 | 262.8 lbs | 622.8 lbs / 396.8 lbs / 622.8 lbs | 1,642.4 lbs (745 kg) | 428.8 |
| 2023-02-26 | USCOV Meet · FFForce | 2 | 251.3 lbs | 562.2 lbs / 369.3 lbs / 600.8 lbs | 1,532.2 lbs (695 kg) | 406.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Mickael at least twice.
Alexis Soares →
3 shared meets · last 2024
Luc Carre →
3 shared meets · last 2024
Maxime Quintin →
3 shared meets · last 2024
Bank Meas →
2 shared meets · last 2025
Mehdi Baali →
2 shared meets · last 2024
Benjy Vincent →
2 shared meets · last 2024
Dorian Millot →
2 shared meets · last 2024
Henry Claude Gilles →
2 shared meets · last 2024
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
Andy Huang
USA · 2,221.2 lbs · DOTS 574
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