Henry Claude Gilles
France · Male · 228.8 lbs (103.8 kg) bodyweight at best meet · FFForce
Bench specialist
#1074 in the elite index
484.7 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
727.5 lbs
330 kg
Best total
1,763.7 lbs
800 kg
Best DOTS
484.7
Profile analysis
Henry Claude Gilles ranks #1074 among the men in our elite index and #219 in France and #75 in the 105 kg class, with a best DOTS score of 484.7 set at True Grit Classic (2024).
Relative to bodyweight, Henry squats 2.60×, benches 2.05× and deadlifts 3.18× bodyweight. The total splits 33% squat, 26% bench and 41% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 2 raw full-power meets in 1 federation (FFForce), Henry took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
484.7
Best Wilks
480.0
Best IPF GL
99.3
Career make rate and attempt selection
Henry made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (4/6) | 94% of best | +30 lbs | +11 lbs |
| Bench press | 83% (5/6) | 95% of best | +17 lbs | +12 lbs |
| Deadlift | 83% (5/6) | 93% of best | +41 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
1 competition PR after the first meet. Most recent: deadlift on 2024-10-30 (2.0 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-10-30 | Deadlift | 727.5 lbs (330 kg) | +27.6 lbs | Championnats de France Open de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.22×
Pulling vs. squatting strength
Bench / squat
0.79×
Pressing vs. squatting strength
Bodyweight 2024
228.9 lbs
Average at meets
Bodyweight 2024
228.9 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Henry Claude Gilles
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 6 | 229 lbs | 567.7 lbs / 463 lbs / 727.5 lbs | 1,758.2 lbs (797.5 kg) | 483.1 |
| 2024-07-07 | True Grit Classic · FFForce | 1 | 228.8 lbs | 595.2 lbs / 468.5 lbs / 700 lbs | 1,763.7 lbs (800 kg) | 484.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Henry at least twice.
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
How close are you to Henry?
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